#ruminating — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #ruminating, aggregated by home.social.
-
4 ways to stop overthinking your social interactions, according to a clinical psychologist
https://web.brid.gy/r/https://www.upworthy.com/4-ways-to-stop-over-thinking-social-interactions
-
Considering doing more inside exercises today instead of my usual morning walk… but then I just get tired thinking about it… #insomnia is #exhausting.
#Menopause and #ruminating contribute. -
Do you have regrets? They either stem from actions we took that had negative consequences, or actions we didn't take and missed opportunities. Either way, here's what NOT to do with them according to Kathryn Schulz who gave a fabulous TED talk on this topic.
#kathrynschulz #ted #tedx #regret #coping #perseveration #denial #noregrets #bewilderment #punishment #selfpunishment #ruminating #rumination #maladaptivecoping #maladaptive