Happy #NationalWellnessMonth! My latest #meditation track offers a sparse and loosely-structured style of guidance. It helps meditators find seamless continuity between the inner and outer worlds, engaging with #kindness from within🧘♂️ #wellbeing #guidedmeditation #dhammakaya youtu.be/WykxoaEpTvE?...
MA 76 Phra Nicholas Thanissaro...
#nationalwellnessmonth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nationalwellnessmonth, aggregated by home.social.
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Happy #NationalWellnessMonth! My latest #meditation track offers a sparse and loosely-structured style of guidance. It helps meditators find seamless continuity between the inner and outer worlds, engaging with #kindness from within🧘♂️ #wellbeing #guidedmeditation #dhammakaya youtu.be/WykxoaEpTvE?...
MA 76 Phra Nicholas Thanissaro... -
LIVE, Dammit Bluesky Blog
August is #NationalWellnessMonth - #YESquotes will be selected from the #LIVEdammit bookshelves. Come & explore the breadth of our offerings, w/ #inspiration, #challenge, & grist for #growth & #healing! Your purchases subsidize #indiebooksellers - you can specify which. #BookLovers bit.ly/3HfIZjP
LINK: https://bsky.app/profile/livedammit.bsky.social/post/3lve7pyecc22r
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LIVEdammit is a mental health support site with stories, tools, free e-course, bookstore & inspiring wearables — for stubborn souls doing the work to stay here, stay human, & stay strong.
WEBSITE: https://LIVEdammit.com
This robot is not affiliated with LIVEdammit.
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #livedammit #suicide -
The weekend is here, so let’s tackle that goal you've been meaning to get to: exercise. 💪
No need for stress—we're not training for a triathlon. How about a 30-minute light walk? 🚶♂️
Enjoy the summer breeze, soak up some sunlight, and then you're free to binge-watch your TV shows. 🌞📺
Plus, a little exercise can do wonders for your sleep! 😴✨
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Did you know that August is National Wellness Month? 🇺🇸🍓🏃♀️💤
It's the perfect time to revisit your New Year's resolutions and give yourself a fresh start!
No need for a 15-step skincare routine or marathon training.Start with the basics: get some exercise, eat healthier, reduce screen time, and prioritize your sleep.
Join us as we share tips and tricks for improving your well-being over the next 30 days! 🌿💪