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  1. Yesterday was the hottest Broken Arrow Skyrace 23k of the four I have run. And the hardest. Sometimes you give it your all and your all is not quite enough. Made it much farther than last year, under worse (hotter, dryer, dustier) conditions.

    It was already in the mid-70s Fahrenheit at the race start, spiked into the 80s and 85+ from mile 4 onward, hitting highs in the low 90s. I had somewhat prepared for the heat, with a hydration plan & practice, and a cooling outfit including an ice-bandana.

    I made it up almost 4000 feet of elevation gain from the start to the picturesque “Stairway to Heaven” ladder (newly replaced this year!) up to Washeshu Peak (~2700m above sea level, 8868' according to my Garmin) and across the plateau at the top.

    After the crux of the race I hiked / slow-ran down the steep descent, making it to about mile 7.8 (more than halfway!) at the Siberia aid station. Missed the cutoff by a few minutes and got pulled. From the start I pushed perhaps the hardest I have ever pushed at Broken Arrow, found new limits, and felt like I left it all on the mountain.

    I have some ideas for what to improve, given similar conditions. Still reflecting on lessons learned. This was my fourth overall attempt, and 2nd DNF at Broken Arrow.

    Broken Arrow Skyrace 23k results so far:
    * 2026: DNF at ~7.8mi Siberia Aid
    * 2025: DNF at ~4.6mi Snow King Aid
    * 2024: 6:52 finish! https://tantek.com/2024/176/t1/finished-broken-arrow-skyrace-23k
    * 2023: 5:22 finished adjusted 23k course (due to high winds): 2 loops of 11k  https://tantek.com/2023/178/t1/june-trailrunner-ultrarunner

    I will return for the 2027 Broken Arrow Skyrace.

    #BrokenArrowSkyrace #skyRace #trailRace #mountainRunning

  2. Yesterday was the hottest Broken Arrow Skyrace 23k of the four I have run. And the hardest. Sometimes you give it your all and your all is not quite enough. Made it much farther than last year, under worse (hotter, dryer, dustier) conditions.

    It was already in the mid-70s Fahrenheit at the race start, spiked into the 80s and 85+ from mile 4 onward, hitting highs in the low 90s. I had somewhat prepared for the heat, with a hydration plan & practice, and a cooling outfit including an ice-bandana.

    I made it up almost 4000 feet of elevation gain from the start to the picturesque “Stairway to Heaven” ladder (newly replaced this year!) up to Washeshu Peak (~2700m above sea level, 8868' according to my Garmin) and across the plateau at the top.

    After the crux of the race I hiked / slow-ran down the steep descent, making it to about mile 7.8 (more than halfway!) at the Siberia aid station. Missed the cutoff by a few minutes and got pulled. From the start I pushed perhaps the hardest I have ever pushed at Broken Arrow, found new limits, and felt like I left it all on the mountain.

    I have some ideas for what to improve, given similar conditions. Still reflecting on lessons learned. This was my fourth overall attempt, and 2nd DNF at Broken Arrow.

    Broken Arrow Skyrace 23k results so far:
    * 2026: DNF at ~7.8mi Siberia Aid
    * 2025: DNF at ~4.6mi Snow King Aid
    * 2024: 6:52 finish! https://tantek.com/2024/176/t1/finished-broken-arrow-skyrace-23k
    * 2023: 5:22 finished adjusted 23k course (due to high winds): 2 loops of 11k  https://tantek.com/2023/178/t1/june-trailrunner-ultrarunner

    I will return for the 2027 Broken Arrow Skyrace.

    #BrokenArrowSkyrace #skyRace #trailRace #mountainRunning

  3. Okay, I just signed up for my first ever trail running race 😬 I will take part in the Vertical distance on Swiss Alps 100.

    Anyone joining in? There are a few spots left.

    #trailrunning #SwissAlps100 #trailRunningValais #TrailRace

  4. Okay, I just signed up for my first ever trail running race 😬 I will take part in the Vertical distance on Swiss Alps 100.

    Anyone joining in? There are a few spots left.

    #trailrunning #SwissAlps100 #trailRunningValais #TrailRace

  5. Finished the #Skyline50k #trailRace in 9:34:51 yesterday! My 3rd best 50k, and first 50k in over two years since the Marin Ultra Challenge 50k in 2023.

    It was quite the journey to get back here, and a lot went well in this race. From training to preparing and planning, the temperate cool weather for most of the day, and executing perhaps the best I have in a race.

    For now, I am very happy with my performance in this #Skyline race, and want to express my thanks to Scena Performance (@scenaperformance.com @ScenaPerform) for putting on such a welcoming, friendly, and supportive event.

    Lots more thoughts and feelings to share.

    Strava: https://www.strava.com/activities/15336739842/overview

    Previously: https://tantek.com/2022/289/t1/hot-skyline50k-ultra-finish

    #run #trailRun #trailRunning #ultraRunning #trailRunner #ultraRunner #50k #50kTrailRace #50kFinish #50kFinisher #ultraMarathon #2025_215 #20250803

  6. Finished the #Skyline50k #trailRace in 9:34:51 yesterday! My 3rd best 50k, and first 50k in over two years since the Marin Ultra Challenge 50k in 2023.

    It was quite the journey to get back here, and a lot went well in this race. From training to preparing and planning, the temperate cool weather for most of the day, and executing perhaps the best I have in a race.

    For now, I am very happy with my performance in this #Skyline race, and want to express my thanks to Scena Performance (@scenaperformance.com @ScenaPerform) for putting on such a welcoming, friendly, and supportive event.

    Lots more thoughts and feelings to share.

    Strava: https://www.strava.com/activities/15336739842/overview

    Previously: https://tantek.com/2022/289/t1/hot-skyline50k-ultra-finish

    #run #trailRun #trailRunning #ultraRunning #trailRunner #ultraRunner #50k #50kTrailRace #50kFinish #50kFinisher #ultraMarathon #2025_215 #20250803

  7. finished the #InsideTrail Woodside Ramble 35k #trailRace in 7:42:58!

    21+ miles for the 21st. Happy Winter Solstice!

    One last dance for 2024. Drove down 101 and saw the orange sunrise between the East Bay mountains and stormy cloud cover. Made it to Huddart Park, parked, got my bib, pinned it to to my shorts, left my drop bag on a picnic table, and lined up to start just in time.

    It was overcast and as we made our way up the hill, the drizzle then rain and wind began. The deep forest protected us from most of it.

    The recent storms had downed a large tree which blocked part of the original course. The organizers had to re-route the 35k course (and the 55k) into a series of loops. This was my first 3 loops race!

    It was harder than expected (the course changes added lots more vert) but I finished healthy, no pain, no soreness, so I'll take it, along with my second DLF trophy. I’m starting a collection.

    Started the year with a rainy 30k race (Redtail Ridge¹), finished the year with a rainy 35k (with ~60% more vert! nearly 4400'). Seven races in 2024 ✅ Good notes to end on for this year’s trail racing season.

    #35k #WoodsideRamble #Ramble24 #trailRun #trailRunner #runner #trailRunning #running

    ¹ https://tantek.com/2024/051/t1/finished-redtail-ridge-30k

  8. finished the #InsideTrail Woodside Ramble 35k #trailRace in 7:42:58!

    21+ miles for the 21st. Happy Winter Solstice!

    One last dance for 2024. Drove down 101 and saw the orange sunrise between the East Bay mountains and stormy cloud cover. Made it to Huddart Park, parked, got my bib, pinned it to to my shorts, left my drop bag on a picnic table, and lined up to start just in time.

    It was overcast and as we made our way up the hill, the drizzle then rain and wind began. The deep forest protected us from most of it.

    The recent storms had downed a large tree which blocked part of the original course. The organizers had to re-route the 35k course (and the 55k) into a series of loops. This was my first 3 loops race!

    It was harder than expected (the course changes added lots more vert) but I finished healthy, no pain, no soreness, so I'll take it, along with my second DLF trophy. I’m starting a collection.

    Started the year with a rainy 30k race (Redtail Ridge¹), finished the year with a rainy 35k (with ~60% more vert! nearly 4400'). Seven races in 2024 ✅ Good notes to end on for this year’s trail racing season.

    #35k #WoodsideRamble #Ramble24 #trailRun #trailRunner #runner #trailRunning #running

    ¹ https://tantek.com/2024/051/t1/finished-redtail-ridge-30k

  9. signed up for @brokenarrowskyrace.com (@BrokenArrowCA) 23k #skyRace on 2025-06-22!¹
    This will be my third #BrokenArrow race.
    Goals: finish strong, beat last year’s time.

    The race sold out within 10-15minutes of opening this morning. Here’s how it went for me:

    09:00 Pacific time registration opened (I had two laptops ready, reloading every second)
    09:06 I completed registering but it redirected me to the home page (not a confirmation). I thought it had canceled my registration, so I kept trying. The #UltraSignup site flow was sufficiently broken that I didn't know I had successfully registered.
    ~9:15 I was able to check my online UltraSignup profile and see the 09:06 registration.
    09:25 Received email confirmation of registration.

    You can still register for the 23k waitlist: https://ultrasignup.com/register.aspx?did=117118

    More Broken Arrow races and distances (e.g. 46k, VK, 18k, 11k) registrations are opening the rest of this week, every morning December 10-13.

    See the https://www.brokenarrowskyrace.com/ website for details for each.

    Previously, previously:
    * https://tantek.com/2024/176/t1/finished-broken-arrow-skyrace-23k
    * https://tantek.com/2023/178/t1/june-trailrunner-ultrarunner

    ¹ https://www.brokenarrowskyrace.com/23k

    #23k #trailRace #RingDasBell

  10. signed up for @brokenarrowskyrace.com (@BrokenArrowCA) 23k #skyRace on 2025-06-22!¹
    This will be my third #BrokenArrow race.
    Goals: finish strong, beat last year’s time.

    The race sold out within 10-15minutes of opening this morning. Here’s how it went for me:

    09:00 Pacific time registration opened (I had two laptops ready, reloading every second)
    09:06 I completed registering but it redirected me to the home page (not a confirmation). I thought it had canceled my registration, so I kept trying. The #UltraSignup site flow was sufficiently broken that I didn't know I had successfully registered.
    ~9:15 I was able to check my online UltraSignup profile and see the 09:06 registration.
    09:25 Received email confirmation of registration.

    You can still register for the 23k waitlist: https://ultrasignup.com/register.aspx?did=117118

    More Broken Arrow races and distances (e.g. 46k, VK, 18k, 11k) registrations are opening the rest of this week, every morning December 10-13.

    See the https://www.brokenarrowskyrace.com/ website for details for each.

    Previously, previously:
    * https://tantek.com/2024/176/t1/finished-broken-arrow-skyrace-23k
    * https://tantek.com/2023/178/t1/june-trailrunner-ultrarunner

    ¹ https://www.brokenarrowskyrace.com/23k

    #23k #trailRace #RingDasBell