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#jointpain — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #jointpain, aggregated by home.social.

  1. After years of lifting heavy, I don't have much cartilage left in my knees. I've been waiting for advances in treatment so as not to have to have them replaced, and this sounds promising!

    (Gift article)

    #powerlifting
    #knees
    #JointPain

    wapo.st/3MOkr0E

  2. Btw, I live for my #barefoot #shoes because arch support and insoles make us tip backwards and correct forwards again with every step. Groundies are good. Vivo used to be.

    The #chiropractic method is #AdvancedBiostructuralCorrection. Its method of getting vertebrae back into position from being stuck forward means half the usual advice from everyone is possibly wrong. Do not arch your back into a bridge off the floor, etc.

    I hope these tips are welcome btw.

    #BackPain #mobility #JointPain