#intermittantfasting — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #intermittantfasting, aggregated by home.social.
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Dear friends of #intermittantfasting
My last meal is usually #soup at approximate 5pm, then nothing but liquid till #breakfast. This is the easiest form of #fasting. It works for me with #healthy gradual weight loss, disciplining raving cravings, shaves money. Drinks does not include alcohol. Sorry #addicts.
Luckily we are also gradually:
- becoming more #vegetarian, with #veganism the goal
- buying healthier food :ablobcatpopcorn:
- home #cooking
Use some favoured, flavourings such as a Japanese #soya sauce, virgin #olive oil (made with real virgins - oh Popeye!), garam masala etc. :ablobcatcoffee:
Who is to responsible for this good fortune? My mother, recently ashed, who made us eat #wholewheat #bread and took me to #Cranks a #vegan restaurant in central #London. We paid with #luncheon #vouchers.
If your parents are wyrde, won day you will realise how #precious an up bringing that was. No #Parents? Even badder/better … :firefish_love_happy:
https://en.m.wikipedia.org/wiki/Intermittent_fasting