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#wholewheat — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #wholewheat, aggregated by home.social.

  1. Fortis gastroenterologist says don’t stop eating roti, explains how to choose the best one for high protein and fibre

    In a world where carb-cutting has become the mantra for weight loss, many health and fitness experts…
    #dining #cooking #diet #food #Nutrition #bajra #Fortisgastroenterologistsaysdon #jowar #nutrition #oats #Ragi #WholeWheat
    diningandcooking.com/2441992/f

  2. #ADNotam #food #chicken #spaghetti #wholewheat

    Slow-cooked chicken and sultanas in a mixed sauce of chip shop style curry and a touch of gravy with extra salt. Served with boiled wholewheat spaghetti pasta.

  3. Baked a new experimental bread.

    • 15g dry yeast
    • 15g sugar
    • 400 cl water
    • 150g whole-wheat flour
    • 100g gari (dried yam)
    • 350g T65 flour
    • 25g olive oil
    • 15g salt

    Mixed in the bread maker in pizza mode and after an hour, took it out and put it into the oven at 220 degrees C (cold start).

    It needs a little more salt and it didn't develop gluten so it is a bit powdery when cutting it.

    I think I have to let it rise much longer than just an hour.

    But it is delicious.

    #Bread #Baking #Homecooking #Breadbaking #BreadMahine #Gari #Wholewheat #France #Food

  4. Dear Friends of #wholesome food,

    My mother was a
    #health #nut. She was making #wholewheat #bread and all manner of #goodies.

    What is
    #wholesome these days? Probiotics? Boiled water? Goats cheese? Frankenchickens?

    My
    #faves🦞
    1.
    #Fresh #fruit and #veg
    2.
    #Beans
    3.
    #Unprocessed

    Does that mean that is all we get? No! Also bit of
    #joy. #Balance. Pinch of naughtiness.

  5. Dear friends of #intermittantfasting

    My last meal is usually
    #soup at approximate 5pm, then nothing but liquid till #breakfast. This is the easiest form of #fasting. It works for me with #healthy gradual weight loss, disciplining raving cravings, shaves money. Drinks does not include alcohol. Sorry #addicts.

    Luckily we are also gradually:

    - becoming more
    #vegetarian, with #veganism the goal
    - buying healthier food
    ​:ablobcatpopcorn:​
    - home
    #cooking

    Use some favoured, flavourings such as a Japanese
    #soya sauce, virgin #olive oil (made with real virgins - oh Popeye!), garam masala etc. ​:ablobcatcoffee:​

    Who is to responsible for this good fortune? My mother, recently ashed, who made us eat
    #wholewheat #bread and took me to #Cranks a #vegan restaurant in central #London. We paid with #luncheon #vouchers.

    If your parents are wyrde, won day you will realise how
    #precious an up bringing that was. No #Parents? Even badder/better … ​:firefish_love_happy:​

    https://en.m.wikipedia.org/wiki/Intermittent_fasting

  6. New batch.
    From left to right:
    - and bread
    - sourdough bread with apple juice from our own trees (Wheat, Rye and )
    - Pumpkin ( bread)

  7. New #bread batch.
    From left to right:
    - #Wheat and #Rye #Sourdough bread
    - #WholeWheat sourdough bread with apple juice from our own trees (Wheat, Rye and #Spelt)
    - Pumpkin #WhiteBread (#Yeast bread)

    #BakingBread #SourdoughBaking #SauerteigBrot #BrotBacken