#ketovore — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #ketovore, aggregated by home.social.
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@GramrgednAngel brats are food group in our #ketovore household.
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July 21, 2024 @ 20:56 Another busy day! Worked on stuff most of the day (other than when I fell asleep for a while) and got a lot done, played my keyboard and today is the first day since all of the trouble started that I felt like I was actually playing music. Not that well, but actually making music rather than trying to just make my fingers press the right keys at the right times. So that was a milestone, in my mind! We never did get the expected rain today, it did get really hot though. And GREAT NEWS!!!! Howie may be coming home soon! I got more pictures from Bill and he looks FANTASTIC! (Howie, I mean...though Bill looked fine too I'm sure but he wasn't in the pictures.) I am getting SO EXCITED to use Howie, even if it's just a short trip for a day or two somewhere here in Michigan! But I am incredibly happy and excited! We have a few little things to do, then some things that won't get done immediately (decorating, curtains, paint here and there, stuff like that) but certainly he'll be usable for a trial trip or two! And it will just be nice to have him for more comfortable trips to appointments and such as well. So that's my exciting news for the day, I will, of course, keep you posted! Hope you had a great weekend, and I will see you in the morning❣️👋🙏🛌🌃
Additions & Updates:
https://chia.owly.net/supernal-sunday-july-21-2024-edition-what-in-the-world/ ~ https://chia.owly.net/guest-post-from-don-pompeiis-survivors/ ~ http://chiachow.net/recipe-bready-breakfast-casserole/ ~ http://chiachow.net/recipe-index-2/ ~ http://chiachow.net/what-i-eat/ ~ -
One of my ChiaChow Chat posts, this one from yesterday. (I am updating through the weekend, which I will also share here so you don't have to leave the fabulous fediverse 👍 )
"Feb 1, 2024 - Today and tomorrow I'm eating out. Been doing a lot of carnivore lately - most days, in fact - so going to see how a couple of days off go, how my body handles it mainly. I'm a huge proponent of listening to my body's signals, and about once a week I get cravings for things like cabbage or mushrooms or squash. And I'm there. So this weekend I'll be doing OMaD and moderate carb and see how it goes. Frankly, I've been losing weight so fast it is almost making me nervous. I never wanted to lose like this...for a few days I'm putting on the brakes and catching my breath but still taking it day by day. I will keep you posted."
#keto #ketovore #carnivore #AnimalBasedDiet #health #WeightLoss
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Tri tip for dinner it never gets old! #keto #ketodiet #carnivore #carnivorediet #ketovore 🥩 🐄 🐮
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@KetoPlus Dinner tonight is this awesome #keto chilli! A big thank you to @ValerieAnne1970 on X for sharing her recipe! It’s so delicious I bet it even taste better the next day! #ketodiet #ketovore if your on X please follow her she is amazing https://x.com/valerieanne1970?s=21
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🥓 🥓 🥓 My stove in the morning. #keto #carnivore #ketodiet #carnivorediet #ketovore gotta love the morning bacon! 🥓 🥓
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Oh yes! My first meal today is quite a pleasant surprise!
Ya know those 90-second microwave "breads" that have been around forever? I wanted toast, so I was going to make one. But I just didn't want the almond flour, so I subbed it with a 1:1:1 mix of green-can-parm, pork panko, and whey protein instead, to carnivore it up. SUPERB!
But wait! There's more! I "toasted" (fried) it in some leftover burger fat from last night...and then melted butter over it. WOW! I can't wait to try it in duck fat. Or bacon fat.
WOW!
(I can't' find my phone or I'd attach a pic. Next time.)
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@KetoPlus
Did we all survive Thanksgiving, our eating plans intact?Here's how I got through mine: I made my own keto rolls, walked right past the stuffing and sweet potato casserole, ate turkey and green beans and some mashed (real) potatoes with a LITTLE gravy, and had a sliver of pumpkin pie. And I fasted for 24 hours before and after. Absolutely no harm done!
The last few days since then our 3 grands have been with us, and of course breakfast cereals and Doritos make up a large part of their diets. I ate normally (MY normal) throughout though, and did fine. They were keto days, and today I'm back on animal-based.
Feel free to share if you want to, but no pressure :).
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@KetoPlus today I had some yogurt (nearly a daily thing for me!) and the last of my leftover pizza - modified fathead crust, with just some sliced grape tomatoes and topped with mozz and parm.
I saved back some of the pizza crust dough, and today I kneaded some plain greek yogurt and baking powder into it, then rolled it into 5 balls and baked it. They flattened out of course, being mostly cheese, but turned out delicious. These are to ward off temptation for rolls tomorrow at Thanksgiving dinner! I've already decided that whatever carbs I will eat (it will be an OMaD day) won't be from grains or desserts!
#lowcarb #keto #ketovore #hypercarnivore #OMaD #Thanksgiving
(My plan has 3 minimum rules: at least 12 hours of fasting - it's usually a lot more; at least 2 OMaD days/week; max of 50g total carbs/day but no sugars/starches/grains - since I eat about 80/20 animal-based that's not a problem. I eat for inflammation/pain control, and this, along with a few minor points, works best for me.)
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Today’s lunch was chopped up beef chuck cooked with bacon and bacon, fat, as well as some mushrooms, and some very nice simple seasonings. The flavor was absolutely out of this world. #bacon #keto #ketovore #carnivore #yes2meat #ketodiet #carnivorediet also, I did pre-fry the beef in bacon grease.
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Enjoyed for dinner a nice ghee turkey! And a gravy made from the drippings and xantham gum! Was delicious - pressure cooked turkey neck and organs! Will drink the broth from those tomorrow! #keto #ketodiet #carnivore #carnivorediet #ketovore that was all we ate was a nice early thanksgiving!
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Breakfast this morning was in celebration of my awesome results for my calcium score I used Andouille Louisiana sausage, mushrooms and garlic with 2 hardboiled eggs. It was absolutely divine. #keto #ketodiet #ketovore #carnivore #carnivorediet #lowcarb - oh yeah and I used duck fat in this for the first time ever!!!! Loved the duck fat 🦆 - thank you @KetoPlus for recommending the duck fat!
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Yesterday dinner was a chuck roast and I put it in the pressure cooker. I also added some mushrooms and made a really nice sauce for it. It came out so good it was delicious. #keto #ketodiet #ketovore #carnivore #carnivorediet #lowcarb
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@KetoPlus
We went on a vacation last week to visit a friend in another state, and I did fine with the first few days being animal based, then when temptation was getting to me I switched to low carb (a moderate form with 50g total per day). Getting home it has been great to be back to my preferred WOE, just the same.For whomever follows my "What I Eat" page, I am not currently updating it. I got (yet another!) domain just for the purpose of all of my lowcarb/keto/ketovore/hypercarnivore/carnivore posts as well as the new "What I Eat" page; though there will be links, I will be moving all of the food-related info and posts from my chia.owly.net site. I am hoping to have that finished by the end of the month; I don't have the same concentration levels and brain power that I did the last time I put up a new site! But it's coming along...
In the meantime it occurred to me that I COULD be sharing those things here (duh!). So I will be "using" this group for that purpose during the interim. You have been warned 😉
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Thank you #carnivore and #keto community for teaching me how to incorporate the fat back on to my cooked bacon! It’s so easy! #ketodiet #carnivorediet #ketovore #bacon 🥓
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Breakfast today is #eggmash and #bacon it’s yummy 🤤 #ketodiet #carnivore #carnivorediet #ketovore #keto
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Wishing our Veterans, a very nice day!Thank you so much for your service to our wonderful country! This is my Veterans Day meal 20 ounce prime rib. #keto #ketodiet #ketovore #carnivore #carnivorediet @texasroadhouse
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@daim Sweet! I love sardines.. New found love LOL. I will totally have to try an omelette it's something I have been thinking about for a while now. I will follow your directions and give it a go tomorrow morning! #keto #ketodiet #carnivore #carnivorediet #ketovore look forward to more #keto posts from you following you now 😃
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@KetoPlus
Air-fried fish sticks - uses tuna (I'd use salmon), cheese, and an egg...and they look FANTASTIC! Can't wait to try this tomorrow!https://piped.video/watch?v=UNKXjVfeK5k and it is at 8:33
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@KetoPlus
Lunch taste sensation! Had some leftover burger patties with Boursin garlic and herb cheese to eat, and some mushrooms that needed to be used...so I sliced the 'shrooms and roasted them with seasonings and butter in my air fryer. Once I mixed them up with the burgers and melted cheese it made a delicious buttery cheese sauce...who knew??? -
Oh. My. GOODNESS! Best #carnivore sandwich ever!
This "flatbread" recipe comes from https://lowcarbabode.com/carnivore-flatbread-keto-grain-free/ with only slight modifications for my own ease.
I topped slices of the "bread" with a slice of Havarti, a couple sliced of clean turkey deli meat, and another slice of Havarti.
I cut it into bite-sized pieces and am picking them up like a snack and dipping them in dijon mustard.
I've made similar in my 5-minute Chef but it was easier to use my Ninja air fryer on the bake cycle today.
Next time I will probably use 1 whole egg plus egg whites so the "bread" isn't yellow.
It would make a decent pizza crust but not sure I'll even try it, since I like the chicken crust so well anyway.
#lowcarb #keto #ketovore #carnivore #AnimalBased #antiinflammatory #WeightLoss
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Behold! Home made Avocado Mayo! Recipe called for powdered mustard "haha I accidentally put in powdered hot mustard..." Oops! I am sure it will be just as good. Was at the store yesterday looking at every single mayo. It's ridicolous how much cruddy vegetable oils they have in them. Just seems best to make it yourself. Next I will add some bacon grease and make bacon mayo. #keto #ketodiet #carnivore #carnivorediet #ketovore
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@KetoPlus
Supper. Lunch was some pork belly, I wanted a little more pizzazz for supper. i mixed some chicken, egg whites, shredded parmesan, and pork rinds then shallow fried in patties in hot duck fat. I'll probably dip them in ranch. -
WHAT?!?
Hypercarnivore ≠ "Super" carnivore...which would have been my first thought when I heard the word about an hour ago...More than 70% of the diet is animal-based. After doing some preliminary scanning of information, this much more describes where I am at the moment; I feel primarily carnivore but still enjoy a couple of meals that include a plant-based component each week, while still avoiding grains and sugars which trigger inflammation/pain (and worse).Have you heard of this?
One resource that is pretty good at explaining: https://ketogenicendurance.com/2018/11/21/carnivore-diet-success-stories-with-don-matesz/ (Several months ago he swung the other way, going back to a plant-based diet - again - but what he had produced during his years on animal-based eating is excellent. Sounds like he's been all over the map during his life.)
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@KetoPlus
Today I roasted a big chicken...I usually roast some hunk o' meat that I then eat on for a few days every week. This time I have different plans though! I will be eating much of it but plan to use the breasts (not a lover of white meat) to make chicken flour. Seems easy enough on videos...anybody here ever make it? I also want to make my own butter mayo. I am absolutely CRAVING animal-based foods lately! The term "carnivore" usual means meat-based in common usage it seems, but I'm eating dairy as well...anyway, I was headed in that direction, just seems it is happening faster than I'd planned! Still working out the details but for the last few days I'm eating what I crave - and it's all animal-based. Wow.
