#graydrinking — Public Fediverse posts

When people don’t feel good, they find ways to feel better.

I muted feelings with the cycle of overworking and alcohol for years.

Until I’d had enough. Enough is a decision - not an amount.

Here is the story of how I quit drinking a year ago as part of building a life that I did not have to escape from.

https://www.kevinmd.com/2022/11/the-story-of-a-physician-after-a-year-sober.html

#graydrinking #sobriety #physicianburnout #burnout

Listing some of my favorite things so folks can find me and connect:

#primarycare #telemedicine #telehealth #coaching #physiciancoaching #yoga #hiking #physicianwellness #burnout #burnoutprevention #wellness #burnoutrecovery #perfectionism #impostorsyndrome #westie #ballet #internalmedicine #eatingdisorder #eatingdisordercare #dpc #systemchange #momsofmastodon #graydrinking #sobriety