#gower — Public Fediverse posts

GOWER: ‘Jayne is a fast walker — and I can keep up with her now’ — how a Kittle man’s Parkinson’s trial is helping him stride out again

Malcolm Sims and his wife Jayne love walking with friends. But after his Parkinson’s diagnosis, Malcolm found himself shuffling rather than striding — struggling to keep up, his foot feeling as if it were stuck to the ground.

“I was referred to physiotherapy and then neurology, who sent me for a CT scan,” said Malcolm, 75, from Kittle in Gower. “We really weren’t expecting the doctor to tell us it was Parkinson’s. It hadn’t even crossed our minds.”

Around 60% of people with Parkinson’s experience at least one fall a year — and falls cost the NHS over £1 billion annually. For many patients, the slow shuffle, freezing and loss of confidence that come with the condition mean a gradual retreat from the active life they once knew.

Malcolm was determined that wouldn’t be his story. A former science teacher, he made himself a promise when he got his diagnosis: he would take part in any research he was offered.

“Scientists are always looking for ways to improve things,” he said. “When I was diagnosed, I said I’d get involved in any research I was offered, so when we saw this I thought, I’ll give it a go. It might help other people too.”

That research was the STEPS II trial at Swansea Bay University Health Board — a study investigating whether a small electrical device called the ODFS Pace, already used by stroke and multiple sclerosis patients, could improve walking in people with Parkinson’s.

Malcolm was taught to attach small sticky pads to his lower leg. Once in place, a switch in his shoe triggered a small electrical impulse, stimulating the common peroneal nerve to make the muscles lift the foot more normally.

“Once it was on I’d often forget I was wearing it,” he said. “My foot would feel like it was stuck to the treadmill, but now I’m lifting it much more normally.”

The improvement in his daily life has been significant. Malcolm can now keep pace with Jayne on their regular walks — and has been able to carry on going to the gym.

“As time has gone by I’ve really noticed an improvement,” he said. “Jayne is a fast walker and I can keep up with her now. It’s made it much easier to keep active.”

What researchers found particularly striking was a “carry over” effect in some patients — where muscles moved more normally even when the device was not being worn. Lorna Tasker, Head of Rehabilitation Engineering at Swansea Bay University Health Board and one of the trial’s principal investigators, said the team hoped to see the full results published soon.

“We have 20 years of delivering this service to Multiple Sclerosis and stroke patients and hope that once published the results will give us a clearer understanding of how it may benefit people with Parkinson’s, as well as help to prevent falls,” she said.

The STEPS II trial was funded by a Medical Research Council and National Institute for Health and Care Research partnership, with contributions from Health and Care Research Wales. It was one of more than 800 clinical research trials delivered across Wales in the last year.

Wales’ Chief Medical Officer, Professor Isabel Oliver, said the scale of research activity across Wales was something to be proud of — and paid tribute to every patient who had taken part.

“By taking part in research, you are shaping your own care and helping to improve health and services for future generations,” she said.

Related stories from Swansea Bay News

Swansea Bay University Health Board stories from Swansea Bay News
All our coverage of health and care news from Swansea Bay.

Gower news from Swansea Bay News
The latest stories from Gower and the surrounding area.

#STEPHANIE #SOL search.brave.com/ask?q=Analyz... #GOWER #FROST aepiot.com?q=GOWER%20FR... Semantic NODES: The Bridge between Humans and AI. AÉPIOT ( #aePiot ): INDEPENDENT SEMANTIC WEB 4.0 INFRASTRUCTURE (EST. 2009): allgraph.ro

Brave Search

#STEPHANIE #SOL search.brave.com/ask?q=Analyz... #GOWER #FROST aepiot.com?q=GOWER%20FR... Semantic NODES: The Bridge between Humans and AI. AÉPIOT ( #aePiot ): INDEPENDENT SEMANTIC WEB 4.0 INFRASTRUCTURE (EST. 2009): allgraph.ro

Brave Search

GOWER: Only four locals took part last year — can Swansea’s own backyard event tempt more to take the plunge this June?

Hundreds of athletes will descend on Gower on 20 June for the third Gritty Rascals Swimrun Gower — an endurance event that takes competitors on a continuous journey of running and open-water swimming along one of the most spectacular stretches of coastline in Britain.

And yet last year, only four people from the local area entered — meaning the vast majority of those experiencing the Gower coast from the water and the clifftops were travelling from elsewhere in the UK or further afield.

Organisers are hoping to change that. “We have competitors travel from across the UK and Europe to compete and this year we’re keen to welcome more local athletes to enter,” said Gary Pavitt, founder of Gritty Rascals Events.

Unlike a triathlon, swimrun involves no transition. Competitors run in their wetsuits and swim in their trainers, alternating between cross-country running and open-water swimming throughout the entire race — without changing kit.

This year’s event offers three course lengths. The Sprint Course (12km) is aimed at first-timers and newcomers to the sport. The Gritty Course (21km) offers a half-marathon equivalent for those wanting a stiff challenge.

The Full Course (41km) — starting at Rhossili Bay and finishing in Mumbles — is the ultimate test, and has this year been designated an ÖTILLÖ Merit Race, allowing competitors to earn global ranking points towards the Swimrun World Championships.

The Full Course takes competitors on a route most locals will recognise stretch by stretch — a technical swim from Tears Point to Mewslade Bay, cliff top running to Port Eynon, a crossing of Port Eynon Bay, then on through Oxwich, around Tor Point, into Pwll Du, across to Brandy Cove, Caswell Bay, Langland Bay and Rotherslade before a final climb up Mumbles Hill to the finish line.

Competitor Stacey Bramhall, who is also involved in promoting the event, said the experience of seeing Gower from both the coastal path and the water was unlike anything else.

“There is honestly nothing quite like the perspective of seeing Gower’s beauty from the coast path and the water,” she said. “The sense of achievement when you finish the race makes it all 100% worth doing.”

For those nervous about the swimming sections, the organisers point to an extensive water safety team who are in the water throughout. “We have a huge support team who are in the water for every stroke to support swimmers whether it’s their first swimrun or fifth,” said Pavitt.

Transport to the start lines is provided, with all courses finishing back in Mumbles. The event hub, registration and finish line are all based there, giving spectators a base for the day.

The Gritty Rascals Swimrun Gower takes place on Saturday 20 June 2026. Registration is open now at grittyrascals.com.

Related stories from Swansea Bay News

Gower news from Swansea Bay News
The latest stories from Gower and the surrounding area.

Mumbles news from Swansea Bay News
All our latest coverage from Mumbles.

SWANSEA: Four of Swansea’s beaches once again fly the Blue Flag — as the city’s marina picks up the award too

Swansea has once again proved it is home to some of the finest coastal locations not just in Wales, but in the world — with four of its beaches and marina picking up prestigious awards from environmental charity Keep Wales Tidy.

Caswell Bay, Langland Bay and Port Eynon — all on the Gower peninsula — have retained their Blue Flag status for another year.

Swansea Marina has also held onto its Blue Flag — one of just 20 sites across Wales to achieve the accolade in 2026.

The Blue Flag is one of the world’s most recognised coastal awards. It’s not just about clean water — beaches and marinas must meet tough criteria covering amenities, sustainable tourism, environmental education, safety, accessibility and site management.

Bracelet Bay, on Mumbles Head, has also retained its Green Coast Award — one of 15 across Wales. The Green Coast Award celebrates hidden gems of the Welsh coastline, commending Bracelet Bay for its stunning scenery, rich coastal heritage and excellent water quality.

A total of 48 beaches across Wales were recognised in the 2026 Wales Coast Awards — the most coveted annual recognition of coastal quality in the country.

The Blue Flag awards are presented by the Foundation for Environmental Education and are recognised globally as a symbol of quality — a guarantee to visitors that a beach or marina is clean, safe and well managed.

Owen Derbyshire, Chief Executive of Keep Wales Tidy, said Swansea had once again shown it was home to some of the most beautiful beaches in the world.

“We’re delighted to see this recognised in the 2026 Wales Coast Awards, which are a fantastic celebration of Wales’ beautiful and diverse coastline,” he said.

He added: “These awards recognise high and consistent standards and we would like to thank staff, volunteers and everyone else at sites across Wales who work so hard to protect and preserve our natural landscape in the face of increasingly challenging circumstances.”

He added that seeing the Blue Flag flying gave visitors confidence. “All of these places are beautiful but seeing that flag flying means visitors can be assured that they are clean, safe and well-managed with excellent facilities too.”

The awards have been managed by Keep Wales Tidy for more than 20 years and require beaches to meet and maintain the highest environmental standards, including tough water quality targets, year after year.

The awards are entirely voluntary — a testament to the huge effort of the staff and volunteers who maintain these sites to the highest standards.

Also picking up Seaside Awards in Wales this year was Aberavon in Neath Port Talbot — a UK-only award recognising clean, attractive and well-managed beaches with a good standard of facilities and water quality.

A full list of award recipients can be found at keepwalestidy.cymru.

More on Swansea’s beaches

Four Swansea beaches named among Wales’ best in the Wales Coast Awards
Last year’s awards — when the same beaches picked up their Blue Flag status.

Beaches in Swansea getting ready for summer with Blue Flag awards
How the Blue Flag beaches prepare to welcome visitors each year.

Three Gower beaches retain Blue Flag status
A look back at an earlier round of awards for Caswell, Langland and Port Eynon.

Port Eynon: Blue Flag beach joins smoke-free campaign
How Port Eynon has gone above and beyond to protect its award-winning status.

GOWER: ‘My daughter could be sentenced as a terrorist for damaging drones’ — Pennard mum speaks out ahead of June sentencing

A Gower mother says she is frightened for her daughter’s future after learning she could be sentenced as a terrorist next month — despite never having been charged with a terrorism offence.

Emma Kamio, from Pennard, says her daughter Leona — known as Ellie — was convicted of criminal damage at the Filton, Bristol plant of Elbit Systems, an Israeli-owned defence technology company. Ellie Kamio, 30, is one of four people due to be sentenced at Woolwich Crown Court on 12 June.

The case has drawn significant attention after reporting restrictions, which had prevented the details from being publicly known, were lifted by a judge at Woolwich Crown Court.

The four defendants were convicted of damaging quadcopter drones inside Elbit Systems’ Bristol research and development facility. Under Section 69 of the Sentencing Act 2020, a judge can apply a “terrorist connection” as an aggravating factor at sentencing — even where defendants have not been convicted of a terrorism offence.

Supporters of the four say the jury was not told this would apply when they returned their verdicts, and that had they known, they might have reached different conclusions.

A spokesperson for campaign group Defend Our Juries said: “The public will be astonished to learn that in the British justice system a protester can now be convicted of criminal damage for disrupting an arms factory, and then be sentenced as a ‘terrorist’ without having been convicted of terror charges and with this having been kept secret from the jury.”

The practical consequences of a terrorist connection finding at sentencing could be significant. The four defendants have already spent 18 months on remand — equivalent to nearly four years under standard sentencing guidelines, the upper limit for criminal damage.

With a terrorist connection applied, they would be required to serve their full sentence and could only be released early if a parole board was satisfied they had renounced their beliefs. Upon release, they could be placed on a terrorism licence for up to 15 years, requiring them to register new devices, bank accounts, emails and relationships with police.

Anti-war activist Angie Zelter, from Knucklas in Powys, who has previously been nominated for a Nobel Peace Prize, said the case was “of the utmost importance for the general public to be aware of.”

Mr Justice Johnson, who presided over the trial, ruled that the terrorist connection provision applied because the defendants were seeking to influence the Israeli government by restricting its access to weapons. The ruling has been disputed by the defendants’ supporters, who argue that a conscientious motive would normally be considered a mitigating factor rather than an aggravating one.

The judge also restricted what defence barristers could say to the jury during the trial. Five of the six defence barristers withdrew before closing speeches following those restrictions. A court order has now lifted the reporting ban on those events.

All defences on the charge of criminal damage were ruled inadmissible before evidence was heard, meaning the defendants were not permitted to argue that their actions were legally justified. Following the guilty verdicts, the prosecution did not apply to revoke bail — but the judge did so anyway, returning the defendants to prison, where they remain.

Elbit Systems describes itself as one of Israel’s largest defence electronics companies. The Filton facility is a research and development hub. The company has been the subject of sustained protest activity in the UK in recent years. The action for which the four were convicted took place before Palestine Action — a group associated with protests at Elbit facilities — was proscribed as a terrorist organisation.

The case is not the first time the conflict in Gaza has brought legal proceedings to the UK courts with a Wales connection. An Irish man living in Burry Port was detained by the Israeli navy on his 75th birthday after a Gaza aid ship was seized in international waters, while a Swansea humanitarian was among Britons aboard a Gaza flotilla that prompted MPs including Gower’s Tonia Antoniazzi to raise safety concerns.

The sentencing is due to take place on 12 June.

Related coverage

Burry Port man detained by Israeli navy after Gaza aid ship seized in international waters
An Irish man living in West Wales was held on his 75th birthday after the vessel was intercepted.

Swansea humanitarian among Britons on Gaza flotilla as MPs raise safety concerns
A Swansea resident was aboard the aid vessel as politicians called for action.

Gower MP issues update on Swansea humanitarian detained with Gaza flotilla
Tonia Antoniazzi’s intervention after the flotilla was intercepted.

SWANSEA: Thieves steal Blackpill Lido sprinklers days before bank holiday opening — leaving families facing wait

Thieves have struck at one of Swansea’s most popular free family attractions just days before its summer opening, stealing the distinctive sprinklers from Blackpill Lido and forcing a delay that will disappoint thousands of families planning a bank holiday visit.

The sprinklers – which help keep visitors cool in the sunshine during the lido’s busy summer season – were taken from the site on Wednesday. Police have been informed and CCTV footage is being checked to help identify those responsible.

The lido had been due to open for the summer on Saturday 2 May, with council staff spending the week carrying out checks and repairs in preparation. Instead, visitors arriving this weekend will find it closed, with the opening now pushed back by at least a week.

Tracey McNulty, Swansea Council’s Head of Cultural Services, Parks and Cleansing, said the council was working urgently to find a solution. “We’re disappointed and upset that this has happened and we’d like to thank everyone for their patience and understanding while we organise a fix that will allow us to open the lido safely as soon as possible,” she said.

She urged anyone with information to come forward. “The sprinklers were stolen from the site on Wednesday, and we’d urge anyone who might be able to help recover them to contact the police. We’re checking CCTV footage to see if they can help us identify the thieves,” she said.

She added that the sprinklers were distinctive and would have been difficult to remove unnoticed. “The sprinklers are distinctive and the two larger ones are quite heavy. They would have had to be lifted into a van or larger vehicle so it’s quite possible that someone would have seen it happening.”

Council teams are now working to create a temporary fix for the holes left where the sprinklers should be, so the lido can be used safely once the repair is complete. Once that work is finished, it will take a further three days to fill the pool area – meaning an opening date of at least a week away.

McNulty said the council remained committed to getting the lido open as quickly as possible. “Blackpill Lido is a fantastic free family destination, and we are doing all we can to resolve the issues and get the lido open. Although we are organising a temporary fix, we’re committed to replacing the sprinklers as soon as we can.”

Blackpill Lido sits on the seafront at Blackpill on the edge of Swansea Bay, and is one of the city’s most-loved free outdoor spaces during the summer months. The wide shallow pool is particularly popular with young children and their families during warm weather, and forms part of a wider package of free waterfront attractions in the bay area.

The theft comes as the council has been investing significantly in the bay area, with ambitious plans including padel courts, a zip wire and a year-round lido among proposals being considered for the future of Swansea Bay.

South Wales Police is investigating the theft. Anyone who may have seen something suspicious at the site on Wednesday, or who has any information about the whereabouts of the sprinklers, is asked to contact South Wales Police by calling 101, or to report anonymously via Crimestoppers on 0800 555 111.

Related stories from Swansea Bay News

Summer fun returns: Swansea’s land train, pedalos and crazy golf back this month
The other free and low-cost family attractions returning to Swansea Bay this summer.

Padel courts, zip wire and a year-round lido: Swansea’s big plans for the bay
The council’s ambitious vision for the future of Swansea Bay.

Flats, aquarium and lido: Swansea’s civic centre plans move closer as cabinet gives green light
Plans for a new lido as part of the wider civic centre redevelopment.

GOWER: Fire crews tackle two wildfires in 24 hours -Fairwood Common and Cefn Bryn – as bank holiday fire risk soars

Fire crews have tackled two major wildfires on the Gower Peninsula within 24 hours, with blazes breaking out at both Fairwood Common and Cefn Bryn as Natural Resources Wales warns of peak bank holiday fire risk.

Mid and West Wales Fire and Rescue Service say that the first fire broke out at Fairwood Common at 7.50pm on Wednesday 29 April, when a crew from Swansea West Fire Station tackled a wildfire across approximately four hectares of grass, bracken and trees. Strong winds and difficult terrain hampered progress. The crew left the scene at 10:08pm

The fire service said that a larger fire then broke out on Cefn Bryn at 1.10pm on Thursday 30 April — crews from Swansea Central, Swansea West and Reynoldston were called to a wildfire across approximately 35 hectares of grass and gorse, using three hose reel jets alongside wildfire beaters and blowers. They left the scene at 5.14pm.

A spokesperson for Mid and West Wales Fire and Rescue Service said crews faced difficult conditions at both incidents. “This incident was especially challenging as strong winds and terrain hampered the progress made by crew members,” the spokesperson said of the Fairwood Common fire.

Dramatic aerial images taken by Sol Cinema show a wide fire front tearing across the dry grassland of the common, with a thick wall of orange flame and a huge plume of grey smoke visible for miles around. Fairwood Airport sits nearby on the common.

It comes as Natural Resources Wales warns that the May bank holiday weekend brings some of the highest wildfire risk of the year – with dry conditions, warm temperatures and thousands of extra visitors heading to open countryside creating the perfect conditions for fires to take hold and spread fast.

Gower has been hit by a string of devastating grass fires in recent months. In April, seven fire crews fought a 120-hectare blaze on Cefn Bryn as high winds turned the fire into a monster. In February 2025, firefighters were called to two separate 100-hectare fires on Gower in a single day, and Bishopston Community Council launched an emergency appeal after a fifth woodland fire broke out in the area within weeks.

Tonight’s fire adds to the pressure on a fire service already stretched by the huge commercial waste fire still burning at Water Street in Port Talbot, which has had multiple appliances tied up since yesterday.

Fairwood Common is part of the Gower National Landscape – the UK’s first Area of Outstanding Natural Beauty, which this month celebrates its 70th anniversary. Its dry grass and heathland make it one of the most fire-prone stretches of land in south Wales, particularly during warm bank holiday weekends when visitor numbers spike.

Natural Resources Wales urges anyone heading to the countryside this weekend not to light open fires or disposable barbecues on commons, moorland or woodland. Any fire should be reported immediately by calling 999.

Related stories from Swansea Bay News

Gower: Seven fire crews tackle 120-hectare blaze on Cefn Bryn as windy conditions hamper efforts
Our coverage of the major Cefn Bryn fire in April 2026.

Firefighters tackle grass fires as far as 100 hectares wide in Gower twice in one day
Two major Gower fires in a single day in February 2025.

Firefighters tackle fire 100 hectares wide in Gower
The previous day’s blaze that preceded the twin fires.

Bishopston Community Council launch appeal after fifth fire at woodland in a matter of weeks
Growing alarm about repeated fires on Gower.

Port Talbot: Schools keeping pupils indoors as fire crews remain on scene at Water Street blaze
MWWFRS are simultaneously managing the ongoing Port Talbot industrial fire.

https://www.europesays.com/britain/25880/ GOWER: The UK’s first Area of Outstanding Natural Beauty turns 70 – here’s why it’s still one of Britain’s most special places #AONB #AreaOfOutstandingNaturalBeauty #Britain #Gower #GowerNationalLandscape #GowerPeninsula #Rhossili #RhossiliBay #SwanseaCouncil #WalesCoastPath

GOWER: The UK’s first Area of Outstanding Natural Beauty turns 70 – here’s why it’s still one of Britain’s most special places

The Gower Peninsula is celebrating a landmark birthday this month – turning 70 as the UK’s very first Area of Outstanding Natural Beauty, a designation that transformed how Britain thinks about protecting its most treasured landscapes.

On 9 May 1956, Gower became the first place in the UK to be officially recognised as an Area of Outstanding Natural Beauty (AONB), setting a precedent that has since led to 46 National Landscapes being protected across the country. Seventy years on, it remains one of Wales’s most visited and most loved destinations.

The peninsula’s appeal is easy to understand. From the award-winning sands of Rhossili and the dramatic limestone cliffs of the south coast to rolling green commons, saltmarshes, hidden coves and charming villages, Gower has been stopping people in their tracks for generations. It is possible to surf in the morning, walk along the Wales Coast Path in the afternoon, and watch the sun set over one of the UK’s most photographed coastlines in the evening.

Gower is also steeped in extraordinary history. The peninsula is home to Europe’s oldest known ceremonial human burial site – the Red Lady of Paviland, dating back around 34,000 years – as well as standing stones, shipwrecks, caves, castles and the famous Arthur’s Stone. Few places in Britain pack so much natural and cultural heritage into such a compact area.

More recently, Gower was also designated as one of 46 National Landscapes across the UK, reflecting a modernisation of the way protected landscapes are described. The legal status as an Area of Outstanding Natural Beauty remains unchanged, but the new name signals a broader ambition to connect people with the land and promote sustainable use alongside conservation.

Gower has also become South Wales’s first International Dark Sky Community – a recognition of the quality of its night skies and a sign of how protected landscapes are adapting to modern challenges beyond simply preserving what is there.

Tracey McNulty, Swansea Council‘s head of service for cultural services, said the anniversary was a chance to celebrate not just the landscape but the people who make it special. “The anniversary is a chance to celebrate not just Gower’s landscapes, but also the people, communities and businesses that help make it such a welcoming place,” she said.

She added that Gower continued to pioneer new approaches to land management. “Gower continues to be a pioneer, becoming South Wales’ first International Dark Sky Community, showing how protected landscapes adapt to modern challenges.”

Swansea Council is encouraging everyone to get involved in the celebrations, whether visiting for the first time or returning to a favourite spot. “We’re welcoming everyone to be part of the celebrations whether you’re discovering Gower for the first time, or coming back to your favourite happy place,” McNulty said. “Explore responsibly, support local businesses and help keep this beautiful corner of South West Wales special for years to come.”

Gower’s designation in 1956 came at a time when rapid post-war development was threatening some of Britain’s most significant natural areas. The new AONB status gave the peninsula legal protection and established a framework that has since been applied across the UK, from the Cotswolds to the Causeway Coast.

Today the peninsula attracts hundreds of thousands of visitors every year, contributing significantly to Swansea’s tourism economy. The challenge for the next 70 years will be balancing that popularity with the conservation of the very qualities that make Gower so special.

Related stories from Swansea Bay News

Gower named one of the best places on Earth to stargaze as Dark Sky status confirmed
How Gower earned its place among the world’s finest stargazing destinations.

Rhossili named among world’s best beaches
The iconic Gower bay earns global recognition once again.

Three Cliffs, Whitesands and Saundersfoot shine in UK’s best beaches list
More of our stunning local coastline makes national headlines.

Pembrokeshire and Gower both rank in top 5 underrated UK staycation spots
Two of our patch’s finest destinations earn well-deserved national recognition.

Rhossili Bay named in list of best places to go sunset spotting
Another accolade for one of Wales’s most photogenic beaches.

80,000 pound upgrade completed on Gower Coast Path between Rotherslade and Limeslade
Investment in one of Wales’s most popular coastal walking routes.

Rhossili cliff horses win reprieve after National Trust meeting
The much-loved horses on Rhossili cliffs get to stay put.

Bright future for felled forest as Wildlife Trust creates new nature reserve on Gower
Conservation work transforms a former forest into a thriving new habitat.

Huw Stephens brings the legend of Pennard Castle’s faeries to life in Trackanory series
Gower’s rich folklore gets the Radio Wales treatment.

GOWER: Huw Stephens brings the legend of Pennard Castle’s faeries to life in GWR’s Trackanory storytime series

The legend of Pennard Castle and its faeries has been given a new lease of life — with BBC Wales and Radio 6 Music presenter Huw Stephens narrating the Gower tale as part of a new GWR storytime series.

Stephens has recorded a reading of The Faeries of Pennard Castle for Great Western Railway’s Trackanory series, which celebrates The Line to Legend Land — a new collection of 11 myths and legends from across the South West and Wales, updated from a book GWR first published around 100 years ago.

The legend tells of Lord Volk, a harsh and controlling ruler who resents the joyful nighttime celebrations of the Gower faeries. Angered by their defiance, he shows deep disrespect for their magic and the natural world — with his daughter ultimately stepping in to save her people from a magical sandstorm triggered by her father’s actions.

The tale has roots in Gower folklore stretching back centuries. Pennard Castle itself is a ruined 12th-century Norman fortification that sits dramatically above Three Cliffs Bay, one of Gower’s most celebrated landscapes. The castle was gradually engulfed by sand dunes over the centuries — a fate which local legend attributes to the curse of the faeries who were wronged there.

Swansea Bay News reported earlier this year on the unveiling of The Faerie — a striking statue between 5ft and 8ft tall at Swansea Station that forms part of GWR’s physical Legend Trail, which places statues at stations across the network to bring each story to life. The trail runs from London Paddington through Bristol Temple Meads, Cardiff Central, Swansea, Castle Cary and St Ives.

Stephens said he enjoyed the opportunity to narrate the Gower tale. “There are dragons, giants, ghosts and even a mythical mermaid as Great Western Railway brings back to life a book it first published around 100 years ago,” he said.

“So, as we journey from London Paddington to Swansea, sit back, relax and enjoy as I tell you all about The Faeries of Pennard Castle.

https://youtu.be/m3F-rkDBIC8?si=B3l4HTJvBnNPqXXI

The Trackanory series, produced by So-Motive, also features War Horse author Michael Morpurgo reading his brand-new legend The Miracle Dolphin of Mevagissey, and children’s TV presenter Naomi Wilkinson reading The Giants of Avon Gorge. The campaign also supports Farms for City Children — the charity founded by Morpurgo which is celebrating its 50th anniversary this year.

Morpurgo said the project spoke to something deeper than entertainment. “Folklore is the lifeblood of our landscape; it’s how we connect the earth beneath our feet to the imagination in our heads,” he said. “A century ago, the original Legend Land series invited families to find magic in their journeys, and I am thrilled to help GWR revive that spirit. By retelling these ancient stories we aren’t just looking back at the past — we are ensuring that the giants, dragons, and mermaids of our heritage continue to live on in the hearts of children today.”

Other legends in the collection span the full length of the GWR network — from The Red Dragon of Cardiff and King Arthur’s Camelot in Glastonbury, to The Mermaid of Zennor in Cornwall and Herne the Hunter in Windsor Great Park.

The book also includes a QR code linking to an online travel guide, with details for travelling to each location so families can plan their own legendary adventures. Pennard Castle itself is accessible on foot from Southgate on the Gower Peninsula, with Three Cliffs Bay — one of Wales’s most photographed beaches — visible from the castle ruins.

The Line to Legend Land is available to buy from gwrsouvenirs.co.uk, or as a free PDF download from gwr.com/legends.

Related stories from Swansea Bay News

Fairies land in Swansea: magical statue unveiled at station to bring Gower legend to life
Our report on the unveiling of The Faerie sculpture at Swansea Station.

More stories from Swansea
The latest news from across the city.

Gower — all our coverage
The latest news from the Gower Peninsula.

GOWER: Serious collision near Three Cliffs Bay leaves woman in hospital — dashcam appeal

Police are appealing for witnesses after a serious road traffic collision on the South Gower Road left a 67-year-old woman in hospital with serious injuries.

The collision took place on the A4118 between the Gower Heritage Centre and Three Cliffs Bay Holiday Park at 5.35pm on Friday April 24, involving a white BMW 1 Series and a grey Skoda Fabia.

The woman, aged 67, was taken to hospital and is currently in a stable condition.

PC Ross McGrath, from South Wales Police’s Roads Policing Unit, thanked members of the public who helped at the scene and called on anyone with information to come forward.

“We want to thank those members of the public who assisted us at the scene and would like to hear from anyone who may have witnessed the collision or who may have any dash-cam footage of the incident, or those who witnessed the manner of driving of the vehicles prior to the collision,” he said.

The family of the woman injured in the crash also asked PC McGrath to pass on their thanks to Sketty fire station for their assistance at the scene.

Anyone with information is asked to contact South Wales Police via 101, quoting reference 2600126744. Alternatively, information can be provided anonymously via Crimestoppers on 0800 555 111.

Related stories from Swansea Bay News

Gower — all our coverage
The latest news from the Gower Peninsula.

Average speed cameras to be installed between Cadle and Loughor Bridge after years of fatal accidents
Our coverage of road safety measures in the Swansea area.

GOWER: Former teacher jailed after sustained campaign of coercive control against wife

Christopher Haynes, 58, of Whitestone Avenue, Bishopston, Gower, was sentenced at Swansea Crown Court after pleading guilty to engaging in controlling and coercive behaviour. He entered his plea on what was due to be the first day of his trial.

The court heard how Haynes gradually tightened his grip over his wife’s life during their marriage, dictating who she was permitted to see, who could visit their home, and even what music was played in the house. He dismissed her work colleagues as “below him” and tried to pressure her into giving up her job entirely.

Prosecutor Craig Jones said Haynes viewed himself as “intellectually superior” to those around him and did not want his wife spending time with others or doing anything outside the home without him. Alongside the control, he would accuse her of being lazy around the house while simultaneously spending money the family did not have on expensive holidays and showering her with gifts.

Haynes repeatedly told his wife he had powerful connections within the Freemasons and warned her it would only take “one call, one bullet” to have her killed through his contacts in the organisation. The court heard he also engaged in frequent bouts of heavy drinking, with his wife later describing home life as like “walking on eggshells every day”.

When arrested, Haynes denied making any threats and claimed he was “besotted” with his wife and would do anything for her.

The complainant read a statement to the court in which she described how Haynes had “love bombed” her when they first met, making her feel as though they were soul mates – something she now recognises as part of the manipulation.

She told the court she had been an “independent and adventurous woman” but that Haynes had isolated her and shattered her confidence and safety with his jealous, abusive, coercive, degrading, and controlling behaviour and repeated threats.

She described the family home as a “prison” and said she was “a shell of the woman I once was” who now exists only for her children.

Caitlin Brazel, representing Haynes, said the lateness of his guilty plea stemmed from his reluctance to admit he was an alcoholic and his “deep-seated shame and embarrassment” at what he had done.

She told the court that after being forced to leave the teaching career he loved at the age of 50 due to deteriorating health, Haynes had turned to alcohol as a coping mechanism. The court heard that following his divorce from the complainant, Haynes had remarried around three years ago.

Judge Geraint Walters told Haynes he had “ruthlessly controlled and manipulated” his former wife and “effectively stole her identity”.

The judge noted that in his pre-sentence report, Haynes had sought to blame his ex-partner and justify his behaviour, and said it appeared the defendant was incapable of fully accepting his wrongdoing.

Haynes received a 10 per cent discount for his guilty plea and was sentenced to 21 months in prison. He will serve up to half the sentence in custody before being released on licence to serve the remainder in the community. He was also made subject to a lifelong restraining order prohibiting any contact with his former wife. Haynes has no previous convictions.

[Lead image: South Wales Police]

GOWER: Seven fire crews tackle 120-hectare blaze on Cefn Bryn as windy conditions hamper efforts

Mid and West Wales Fire and Rescue Service say they received the call at 10.47am on Tuesday 7 April. Crews from Swansea West, Gorseinon, Morriston, Llanelli, Reynoldston, Port Talbot and Pontarddulais fire stations all attended the scene.

Cefn Bryn is a prominent ridge running through the heart of the Gower peninsula, designated as a Site of Special Scientific Interest for its heathland and wildlife habitats. At 120 hectares — the equivalent of around 170 football pitches — Tuesday’s fire is the largest recorded on the ridge in recent years, surpassing the 100-hectare blaze that struck the same area in February 2025.

The service say firefighters used wildfire beaters, blowers, knapsacks and hose reel jets to bring the blaze under control. A water bowser from Port Talbot Fire Station also attended to support crews on the ground.

The fire proved especially challenging, the service say, because windy conditions caused unpredictable fire behaviour that repeatedly hampered progress. Warm weather and the sheer length of the operation placed significant physical demands on firefighters throughout the day.

The final crews did not leave the scene until 5.32pm — almost seven hours after the first call.

Gower’s common land has a history of deliberate fires during the spring months. Last April, a wild pony known locally as Henry died in a deliberately set fire near Copley Woods in Bishopston — the fifth fire in the same area within weeks — prompting an appeal from Bishopston Community Council and widespread public anger.

In a statement, Mid and West Wales Fire and Rescue Service warned that this time of year carries particular risks. “At this time of year, grass and mountainsides can dry out quickly,” the service said. “Even a small spark — accidental or deliberate — can escalate into a fast-moving fire capable of destroying habitats, landscapes, and homes within minutes.”

Tackling fires across Gower’s open moorland presents particular logistical challenges. The service has invested in specialist wildfire equipment in recent years, including an all-terrain vehicle fitted with an ultra-high-pressure pump and 300-litre water tank designed to reach areas inaccessible to conventional fire engines.

The fire comes amid growing concern about wildfires across Wales. According to the Wales Wildfire Board, fire services attended 3,474 grass fire incidents in Wales in 2025 — a 275% increase on the previous year. The most alarming trend was in deliberate fires, which rose to 2,357 incidents, up 256% and the highest number recorded since 2018.

The service is urging the public to follow the Wales Wildfire Board’s #WildfireWise guidance and take extra care when visiting the countryside during dry and windy conditions.

Anyone with information about the cause of the Cefn Bryn fire is asked to contact Mid and West Wales Fire and Rescue Service.

Related stories from Swansea Bay News

Firefighters tackle grass fires as far as 100 hectares wide in Gower — twice in one day
Five crews tackled two separate 100-hectare grass fires over the Cefn Bryn and Reynoldston area in a single day in February 2025.

Bishopston Community Council launch appeal after fifth fire at woodland in a matter of weeks
A wild pony known as Henry died in a deliberately set fire on Gower’s common land, prompting an urgent public appeal and widespread anger.

New firefighting all-terrain vehicle launched to help tackle rural fires and rescues
Mid and West Wales Fire and Rescue Service introduced specialist all-terrain wildfire fighting equipment to tackle blazes in inaccessible rural areas.

Fire service issue arson danger warning
The fire service issued a warning about the dangers of deliberately set fires following a series of incidents across the region.

Experts warn rising temperatures and extremely dry conditions contribute to unprecedented wildfire danger in the UK
Climate experts warned that rising temperatures and dry conditions are increasing the risk of wildfires across the UK.

The talented young dancer hacked up and hidden in a Welsh cave for decades

Mamie Stewart’s body was discovered in a disused mine shaft more than 40 years after she disappeared. In…
#NewsBeep #News #Rugby #Crime #Gower #rugby #Sports #Swansea #UK #UnitedKingdom #Welshhistory
https://www.newsbeep.com/uk/513574/

Swansea Reform UK candidate quits in furious ‘betrayal’ rant – ‘Party has sunk into the sewer!’

Patrick Benham-Crosswell, a long-standing member and former candidate who secured 17.5% of the vote in Swansea in the 2024 general election, announced his departure in a scathing Facebook post.

He declared: “In truth, Reform has left me.”

Benham-Crosswell, who was placed fifth on the new candidate list behind an “ex-Tory on the make and three novices,” launched a blistering attack on the party’s direction.

He accused Reform of “betraying its early members’ vision, labour and achievements” and becoming a party that takes its volunteers “for granted.”

His post highlighted a shift within Reform UK, stating: “The ‘professionalisation’ of the party has led it to take its members and candidates for granted. Communications that once began ‘Thank you’ now more often start ‘You are required to…’

“The party’s employees in Millbank forget that branch officers and candidates are unpaid volunteers.”

The former candidate, who was an active member since Reform’s inception and the Brexit Party before that, did not hold back on the candidate selection process.

He alleged: “Across Wales the candidate appointment does not reflect how people performed in the selection process; I know because I was there. In many constituencies those at the top of the list are not the best. Far too many are Tories – and the Reform vote will suffer.”

This isn’t the first time such claims have rocked Reform UK in Wales; a Senedd hopeful previously quit the party over allegations of a rigged selection process in Pembrokeshire and Ceredigion.

Francesca O’Brien, who defected from the Conservatives last year, tops the list of candidates for Reform in Swansea and Gower.

Benham-Crosswell dismissed any suggestion of “petulance or sour grapes” over his low placing, insisting it confirmed his fears that “Reform is no longer open or honest.”

“Politics is a dirty game, but Reform has sunk deep into the sewer when it should have been a beacon of decency,” he wrote.

He concluded his explosive statement by saying: “Politics should be about openness, decency and serving the country, which it once was in Reform. Politics is (or should be) about people, not process. Principles, not opportunism. Passion, not career building.”

His explosive resignation raises the question: Is Reform UK starting to implode before the election has even taken place?

FAIRIES LAND IN SWANSEA: Magical statue unveiled at station to bring Gower legend to life

The eye-catching installation, unveiled by Great Western Railway (GWR), brings to life the legendary Faeries of Pennard Castle — a haunting tale rooted deep in Gower folklore.

From Gower legend to city centre spectacle

The striking sculpture shows a winged faery perched among bright yellow flowers — a nod to the ancient story of how magical beings punished a cruel lord by burying his lands beneath sand dunes near Pennard.

Now, that legend has been transported from the windswept Gower coast straight into the heart of Swansea, as part of a wider campaign to get families exploring the stories behind the region.

GWR says the move is about turning everyday journeys into adventures — encouraging passengers to step off the train and discover the landscapes behind Wales’ most famous myths.

“Step into the stories”

The Swansea statue is part of a wider rollout linked to a new book, The Line to Legend Land, which retells traditional tales from across Wales and the South West.

A spokesperson for GWR said the aim is to “bring legends to life” and inspire a new generation to connect with the places around them.

And Swansea’s faery isn’t alone.

A giant red dragon has also appeared at Cardiff Central railway station — representing the iconic national symbol of Wales.

Boost for Swansea footfall?

The installation could also prove a boost for the city centre, with the station acting as a gateway for visitors heading to Swansea and the Gower.

With its mix of local heritage, family appeal and Instagram-ready visuals, the statue is already drawing attention from passers-by and travellers alike.

More than just a statue

The campaign is also supporting a children’s charity founded by author Michael Morpurgo, with hundreds of books being distributed to schools across the rail network.

But for Swansea, the focus is firmly local — shining a spotlight on one of Gower’s most enduring legends and putting it right in front of thousands of commuters every day.

And if GWR gets its way, this could be just the start — with more people swapping routine journeys for myth-filled adventures across South Wales.

Ancient Gower skill revives ‘flying hedge’ near popular play area

Swansea Council and Mumbles Community Council have teamed up to create a traditional Gower-style “flying hedge” between Mumbles Road and the playground opposite West Cross shops.

This isn’t just any hedge; it’s one of 17 variations found across Wales, showcasing a countryside skill that is slowly disappearing.

Cllr Andrew Stevens, Cabinet Member for Environment and Infrastructure, who is also a Gower farmer, highlighted the multiple benefits of the project.

“Hedge laying sustains healthy dense hedges, which provide corridors for wildlife to move about, homes for birds to roost and nest and nuts and berries growing in the hedge also feed the wildlife,” Cllr Stevens said.

“Hedges are also great at soaking up air pollution and noise pollution especially when they run along a busy road.”

The project aims to bring back these vital green corridors, offering a natural haven for birds and other creatures, while also acting as a natural barrier against pollution from the busy Mumbles Road.

The initiative is supported by the Welsh Government through the Local Places for Nature 2025-27 grant funding, administered by WCVA and managed by Swansea Council.

City leaders get hands-on in Gower to back ‘farm to fork’ food revolution

Members of the Swansea Public Services Board (PSB) made the trip to the great outdoors this week to visit Cae Tan Community Supported Agriculture, a working farm dedicated to sustainable growing.

The high-level delegation included representatives from Swansea Council, the Swansea Bay University Health Board, and Natural Resources Wales, all keen to support locally grown produce.

According to organisers, the visit showcased how seasonal vegetables are being supplied directly to Swansea households, bypassing traditional supermarket chains.

The event was co-ordinated by Bwyd Abertawe Food—Swansea’s Local Food Partnership—alongside teams dedicated to promoting healthy weight and nutritious diets across the region.

The group has confirmed that plans are now underway to develop a dedicated local food strategy for Swansea to ensure more families can access sustainable produce.

Dawn Lyle, Chair of Bwyd Abertawe Food, has said that “real momentum” is building around strengthening the food system in the city and surrounding areas.

“This gathering at Cae Tan gave us a valuable opportunity to hear directly about the realities faced by growers and farmers,” she confirmed following the visit.

The leaders also discussed how public sector organisations can use their massive buying power to put more Gower-grown food into schools and hospitals.

Grower Eva Walter-Jones, who welcomed the partners onto the land, has outlined exciting plans to expand vegetable supplies to local schools through the ‘Welsh Veg in Schools’ initiative.

“It was very positive to see so much joined-up thinking and an appetite to do more,” Eva has said, adding that the collaboration gives “a lot of hope” for the future.

Cllr Andrea Williams, Joint Deputy Leader of Swansea Council, has confirmed the authority’s commitment to the project, stating: “We must think differently about how we grow, buy and serve food.”

Gower named one of the best places on Earth to stargaze as dark‑sky status confirmed

The announcement lands just ahead of Welsh Dark Skies Week (13–22 February 2026) and marks a major moment for the region, with Gower now joining a global network of protected night‑sky locations.

A coastline where the Milky Way still shines

With some of the clearest, least light‑polluted skies in Wales, Gower is now being hailed as one of the country’s most spectacular places to watch the night sky. On the darkest nights, stargazers can see the Milky Way stretching over the waves — a sight that’s vanished from most of Europe and the US, where 99% of people now live under light‑polluted skies, according to DarkSky International.

The new status means Gower is officially recognised as a landscape where the night sky is protected, celebrated and accessible — whether you’re a seasoned astronomer or someone who’s never pointed a telescope at the sky before.

And it’s not just stars. In summer, beaches like Caswell, Three Cliffs and Port Eynon glow with bioluminescent plankton, creating surreal, neon‑blue shorelines that draw photographers and night‑time walkers from across the UK.

A major milestone for Swansea Bay

The accreditation was awarded by DarkSky International, the global authority on night‑sky conservation. It follows years of partnership work between Swansea Council, Welsh Government, Natural Resources Wales, the Gower Society and local communities.

Every street light on Gower has now been retrofitted with dark‑sky‑friendly LED lanterns, and new developments must follow strict lighting rules to protect the night environment.

The move puts Swansea Bay firmly on the map for astro‑tourism — a growing sector that brings visitors in outside the traditional summer season.

Where to find the darkest skies in Swansea Bay

https://youtu.be/9apykobwbLY

Gower’s landscapes offer a mix of easy‑access viewpoints and remote, wild locations where the night sky feels almost untouched.

Port Eynon
A wide, open bay with huge skies and uninterrupted views across the Bristol Channel.

Three Cliffs Bay
A dramatic, secluded spot where stargazers can watch constellations rise over the tidal estuary.

Oxwich
Easy to reach, with facilities nearby — ideal for families and first‑timers.

Rhossili Bay
One of the UK’s most famous coastal viewpoints by day; by night, a vast stage for meteor showers.

Cefn Bryn
Gower’s sandstone ridge offering 360‑degree views and some of the clearest skies in Wales.

https://youtu.be/wTh4GSL0rTA

A growing draw for visitors

Visit Swansea Bay says the new status strengthens the region’s reputation as a year‑round destination, already attracting more than 4.6 million visitors a year to its beaches, countryside, attractions and food scene.

The organisation works with more than 260 local tourism businesses and says dark‑sky tourism is becoming a major part of the region’s appeal.

Sharing Table’s Christmas hamper campaign celebrates seventh year delivering festive cheer across Gower

The 2025 campaign marked the seventh consecutive year that The Sharing Table has organised Christmas deliveries, with more than 100 hampers distributed across the constituency. Each one was filled with locally sourced, high‑quality produce with the support of businesses including Karl Davies Butcher and Shepherds of Gorseinon.

Ms Antoniazzi, who has backed the project since its launch in 2019, reflected on the importance of the initiative at a time when households across Swansea’s north and western communities continue to feel the strain.

Speaking on the campaign, Tonia Antoniazzi MP said:

“This campaign is a reminder of what makes our community here in Gower and across Swansea so special. Although Gower is often seen as an affluent area, it encompasses many post‑industrial and rural communities where families still face real challenges. These hampers make a meaningful difference every Christmas, and I’m hugely grateful to everyone who helped make this year’s campaign possible.”

The Sharing Table was founded by Andrew Copson, who initially set out to ensure families who needed a little extra support at Christmas never went without.

The project has since expanded beyond festive support, now helping to install kitchens in local schools, giving pupils and community groups access to vital cooking and nutrition education.

Andrew Copson expressed his gratitude to the community for their ongoing commitment.

“Thank you to everyone who has supported The Sharing Table throughout the year. Whether you donated, volunteered, partnered with us, or helped spread the word, you’ve played a vital part in making sure families across our community feel supported and valued.

“The generosity we see year after year is truly humbling, and it’s what keeps this project growing. I’m incredibly grateful to every individual and local business who has stood with us.”

Ms Antoniazzi added:

“It has been a privilege to support The Sharing Table’s wider work. Their school kitchens project makes a positive impact far beyond Christmas. Its been brilliant seeing them helping young people gain confidence to cook, learn about food and nutrition, and gain some important life skills. Andrew and his team are an inspiration, and the whole community should be proud of what they’ve achieved.”

Tonia also thanked the volunteers, donors, and local businesses whose support ensured the 2025 hampers reached families from Cockett to Gorseinon, Penclawdd to West Cross, and across the Gower peninsula.

“Every volunteer who packed a hamper, every business that contributed, and every individual who gave time or money helped brighten someone’s Christmas. Your kindness brought joy to homes across Gower.”

Residents wishing to support The Sharing Table, whether through donations, volunteering, or contributing to next year’s hamper campaign are encouraged to get in touch with The Sharing Table or Tonia Antoniazzi MPs constituency office.

Swansea ranks #2 in UK’s best winter seaside list – only beaten by Brighton!

Swansea has been crowned the UK’s second best winter seaside destination, finishing just behind Brighton in a national survey of 45 coastal towns and cities.

The study, carried out by SuomiCasino, found Swansea’s mix of 69 coastal trails, many along the dramatic Gower Peninsula, plus 558 bars and restaurants and 46 landmarks, made it one of the country’s most appealing off‑season escapes.

Swansea’s strong showing means it outranked well‑known seaside names including Portsmouth, Penzance, Blackpool and Eastbourne — and secured the title of Wales’s top winter seaside destination.

Winter by the Welsh coast

The survey highlights Swansea’s combination of scenic walking routes, cultural sites and dining options as ideal for a winter getaway.

Visitors can explore Mumbles Pier, walk the dramatic paths around Three Cliffs Bay, or enjoy local seafood at cosy waterfront restaurants. With an average winter temperature of 6.0°C and 3.8 hours of sunshine per day, the city offers a relatively mild and bright coastal experience compared to many rivals.

Brighton tops the list – but Swansea close behind

Brighton took the top spot thanks to its extensive dining scene, with 949 bars and restaurants, alongside 52 landmarks and 35 beach walking trails. But Swansea’s higher number of trails and strong mix of attractions put it firmly in second place, just behind the south coast city.

Portsmouth came third, praised for its maritime heritage and extensive seafront, while Penzance and Blackpool rounded out the top five.

Northern beaches offer longer daylight

While Swansea ranked highly for overall winter appeal, the study also highlighted northern destinations such as Whitby, Robin Hood’s Bay, and St Andrews for their longer daylight hours — each averaging 4.4 hours of winter sunshine per day.

These locations were noted for their dramatic coastlines, historic architecture and extended walking opportunities, proving that winter seaside escapes aren’t limited to the south coast.

Full rankings: Top 20 UK winter seaside destinations

#coastalCity #coastalTown #coastalTrail #gower #mumbles #seasideDestination #swansea #tourism #winterSeasideDestination

Police crack down on speeding drivers after livestock deaths on Gower commons

Officers warn of dangers as nights draw in

PC Chadwick from the Gower Neighbourhood Policing team said the 40mph limit across the commons is a maximum, not a target:

“With the darker nights drawing in, it is more difficult to spot the cattle on the road. When passing the animals, please give lots of space and be ready for sudden movements by the animals.”

Police say speed enforcement vehicles will be deployed alongside local officers, with patrols targeting hotspots where animals roam freely. Collisions must by law be reported, even if the animal walks away, so farmers can be alerted to possible injuries.

Long‑standing safety concerns

The warning comes after years of concern about road safety on the commons. BBC News reported in 2018 that more than 100 animals were killed in collisions over a five‑year period, prompting calls for tougher enforcement. In 2024, campaigners again urged drivers to slow down, highlighting the ongoing risks to cattle, ponies and foals.

Tragic incidents highlight the risk

Several high‑profile crashes have shocked the community. In 2019, three cows died after being struck by a Mercedes. In 2021, a van collided with a cow, while other incidents have seen foals killed, sparking sadness and anger among residents.

Farmers say the commons are unique and part of what makes Gower special, but warn that careless driving continues to threaten both animals and people.

Police message to drivers

South Wales Police are urging motorists to respect the animals’ right to roam and adjust their driving to conditions:

“The commons are unique, and the livestock are part of what makes Gower special. We want everyone to enjoy the area safely — that means respecting the animals and the law.”

#cattle #fairwoodCommon #gower #gowerCommons #gowerPonies #horses #motoring #roadTrafficAccident #southWalesPolice #speeding

£80,000 upgrade completed on Gower coast path between Rotherslade and Limeslade

Swansea Council has completed the final two sections of the coast path between Rotherslade and Limeslade, installing a 310‑metre concrete path that is 1.5 metres wide.

The full route stretches for 1.7km and has been subject to repeated works in recent years due to coastal erosion. In March, a new 450‑metre section was added, following a 270‑metre stretch completed in 2022.

The latest upgrade forms part of an £80,000 investment funded through the council’s highways maintenance programme.

Path strengthened against erosion

Andrew Stevens, Cabinet Member for Environment and Infrastructure, said thousands of people use the Gower coast path each year and the council has acted to protect it.

“The section between Limeslade and Rotherslade has unfortunately been a victim of coastal erosion in recent years, and we have done all we can to create new sections and divert it away from the affected area. This has also given us the opportunity to create a more accessible walking route that everyone can access.”

Accessible for all

Cllr Stevens added:

“We have now completed the final two short sections that have not been upgraded. While they were not impacted by coastal erosion, they now provide improved access for families with pushchairs and also wheelchair users. We’ve chosen to invest some of our highways and transport budget to enable the upgrade to take place.”

Part of wider All Wales Coast Path

Swansea’s section of the All Wales Coast Path was officially opened in 2012, linking 61km of coastline around the peninsula. Walkers can trek from Swansea’s SA1 waterfront through Caswell Bay, Port Eynon, Rhossili and Llanmadoc, right through to Loughor.

#cllrAndrewStevens #footpath #gower #gowerCoastPath #limeslade #rotherslade #swanseaCouncil #walesCoastPath

Swansea Parkinson’s patient gets back into his stride thanks to pioneering trial

Back on his feet in Gower

Malcolm Sims, 75, from Kittle, Gower, was diagnosed with Parkinson’s after friends noticed he was struggling to keep up on walks. His left leg was dragging and his stride had shortened, leaving him unsteady and anxious about falls.

Now, thanks to the STEPS II trial at Swansea Bay University Health Board’s Rehabilitation Engineering Unit, Malcolm is back enjoying long walks with friends.

The trial uses Functional Electrical Stimulation (FES) – small electrical pads attached to the leg, linked to a switch in the heel of the shoe. Each time Malcolm takes a stride, the switch triggers the pads to stimulate the muscles, helping him walk more smoothly.

“It’s made such a difference, I’m back doing the things I enjoy and I feel more confident and steady on my feet,” said Malcolm.

“The faults my friend could see aren’t there any more, I keep up with them and I can walk miles.”

A simple idea with big impact

Malcolm says the device stops him experiencing “sticky foot” – when muscles fail to respond and the foot gets stuck. Even when he forgot the device on a trip away, the muscle memory it had created helped him keep walking confidently.

“I’m now getting on with life, using the device. I’m so glad I got involved with the trial and so grateful to the staff who have supported me,” he said.

Potential to transform care

The STEPS II study builds on earlier research showing FES can improve walking speed, reduce falls and boost confidence. Around 60 per cent of people with Parkinson’s suffer at least one fall a year, costing the NHS an estimated £2.3bn annually.

Dr Lorna Tasker, Consultant Clinical Scientist and Head of Rehabilitation Engineering at Swansea Bay UHB, said:

“We are delighted to see these promising results from using FES at this very early stage of the trial. The outcome will help shape future FES provision within Parkinson’s care.”

The trial is funded by the National Institute for Health and Care Research and led by Salisbury NHS Foundation Trust, with more than 200 participants across eight UK sites. Results are expected in 2027.

Related stories from Swansea Bay News

Health and Care News
Stay up to date with the latest healthcare developments, medical research and wellbeing stories from across Swansea Bay.

#FunctionalElectricalStimulation #Gower #HealthTrial #Kittle #NationalInstituteForHealthAndCareResearch #NICE #ParkinsonS #RehabilitationEngineering #Swansea #SwanseaBayUniversityHealthBoard

Swansea Council leader ranked second on Labour’s Senedd candidate list for Gŵyr Abertawe

Labour sets out its order for Gŵyr Abertawe

Welsh Labour has confirmed the order of its candidates for Gŵyr Abertawe, one of the 16 new “super constituencies” that will elect six members each at the next Senedd election.

The list is headed by Mike Hedges MS, the long‑standing representative for Swansea East, with Rob Stewart placed second. Rebecca Fogarty, a West Cross councillor and newly appointed cabinet member, is ranked third, followed by Rebecca Francis‑Davies, daughter of cabinet member Robert Francis‑Davies.

Also on the list are Sara Faye, political advisor to Julie James MS who is not standing in the next election; Kemba Hadaway‑Morgan, a trade unionist, member of Race Council Cymru and trade union representative on several Welsh Government committees; Patience Bentu, a Swansea councillor for Castle Ward and member of the Mid and West Wales Fire Authority, who has written about “the missing voices in Welsh politics and the need for diverse candidates for the Senedd election.”; and Victoria Holland a councillor for Pontlliw on Swansea Council.

A new system changes how votes count

The 2026 election will be the first under a new proportional voting system. Voters will no longer choose an individual candidate, but instead cast their ballot for a party. Each party’s candidates are then elected in the order they appear on the ranked list, depending on how many seats that party wins.

That means in Gŵyr Abertawe, a vote for Labour will first count towards electing Mike Hedges. If Labour secures enough support for a second seat, Rob Stewart would follow. Candidates further down the list would only enter the Senedd if Labour’s share of the vote is high enough to win additional seats.

Polls suggest two Labour seats

The latest Senedd polling, reported by Swansea Bay News in October, projected that in Gŵyr Abertawe Reform UK would win three of the six seats, Labour two, and Plaid Cymru one.

If that projection holds, it would mean Hedges and Stewart are the only Labour candidates elected in the constituency, underlining the significance of Stewart’s second‑place ranking.

Rivals already in the race

Other parties have also begun setting out their lead candidates. The Welsh Conservatives have named Tom Giffard MS as their top candidate, while the Green Party has selected Swansea councillor Chris Evans. The Liberal Democrats have announced Will Thomas as their lead candidate for Swansea and Neath.

Together, these announcements mean the contest in Gŵyr Abertawe is already taking shape, with party leaders and councillors positioning themselves for the first election under the new system.

What happens next

Labour’s rankings remain provisional until endorsed by the party’s Welsh Executive Committee. Once confirmed, the lists will determine the order in which candidates are elected, depending on the party’s share of the vote.

For voters in Swansea and Gower, the change means the focus will be less on individual personalities and more on how each party performs overall.

Related Articles

Tom Giffard named as Tory lead candidate for Gŵyr Abertawe Senedd seat
Welsh Conservatives confirm their lead candidate for the new super constituency.

Swansea councillor named Green Party lead candidate for 2026 Senedd elections
Greens set out their lead candidate for Swansea under the new system.

Lib Dems announce lead candidates for Swansea and Neath Senedd seats
Liberal Democrats confirm their top names ahead of next May’s election.

Reform UK pulls ahead as Plaid slips and Labour edges back in new Senedd poll
Latest polling projects three Reform, two Labour and one Plaid seat in Gŵyr Abertawe.

Two new councillors join Swansea Council Cabinet in reshuffle
Rebecca Fogarty among those appointed in a reshaped Cabinet led by Rob Stewart.

#CllrRebeccaFogarty #CllrRobStewart #CllrRobertFrancisDavies #CllrVictoriaHolland #Gower #GŵyrAbertawe #JulieJamesMS #KembaHadawayMorgan #MikeHedgesMS #PatienceBentu #RebeccaFrancisDavies #SaraFaye #SeneddElections2026 #Swansea #SwanseaWest #WelshLabour

Sun going down at Worms Head.
#wormshead #sunset #landscape #gower #Wales

Rhossili Bay, Gower.
Can't really say anything
#gower #rhossili #wales #landscape #epic

Pennard Castle on the #Gower, was once the home of a Gwrach y Rhibyn, a horrible hag-like creature with wings and savage talons. A foolish unbeliever boasted he'd spend a night among the ruins. He just about got out again - fearfully clawed, his clothes in shreds. Painting by Evan Walters #folklore

https://www.europesays.com/uk/428793/ Beachgoers baffled as strange creature washes up #Beaches #Britain #BurryPort #Environment #Gower #GreatBritain #Rhossili #UK #UnitedKingdom #Wales

Having got my sendgeance on Anonymous Bosch, we moved a couple of routes down to this thin, balancy-looking corner to step things up a notch. To be honest I wasn't actually expecting to onsight this, but was super-chuffed to get the send. Definitely a lot of try-hard and sheer bloody-mindedness to keep going towards the top, which I am also quite proud of. Surprisingly for me, my inner monologue didn't break and I didn't start talking and swearing at myself... Maybe because of all the helpful encouragement from Jeremy Donaldson that I was vaguely aware of in the background :-) Thanks also to Robin James for the patience watching us try this stuff after he broke himself...
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #TryHard #Onsight

Having got my sendgeance on Anonymous Bosch, we moved a couple of routes down to this thin, balancy-looking corner to step things up a notch. To be honest I wasn't actually expecting to onsight this, but was super-chuffed to get the send. Definitely a lot of try-hard and sheer bloody-mindedness to keep going towards the top, which I am also quite proud of. Surprisingly for me, my inner monologue didn't break and I didn't start talking and swearing at myself... Maybe because of all the helpful encouragement from Jeremy Donaldson that I was vaguely aware of in the background :-) Thanks also to Robin James for the patience watching us try this stuff after he broke himself...
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #TryHard #Onsight

Having got my sendgeance on Anonymous Bosch, we moved a couple of routes down to this thin, balancy-looking corner to step things up a notch. To be honest I wasn't actually expecting to onsight this, but was super-chuffed to get the send. Definitely a lot of try-hard and sheer bloody-mindedness to keep going towards the top, which I am also quite proud of. Surprisingly for me, my inner monologue didn't break and I didn't start talking and swearing at myself... Maybe because of all the helpful encouragement from Jeremy Donaldson that I was vaguely aware of in the background :-) Thanks also to Robin James for the patience watching us try this stuff after he broke himself...
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #TryHard #Onsight

Having got my sendgeance on Anonymous Bosch, we moved a couple of routes down to this thin, balancy-looking corner to step things up a notch. To be honest I wasn't actually expecting to onsight this, but was super-chuffed to get the send. Definitely a lot of try-hard and sheer bloody-mindedness to keep going towards the top, which I am also quite proud of. Surprisingly for me, my inner monologue didn't break and I didn't start talking and swearing at myself... Maybe because of all the helpful encouragement from Jeremy Donaldson that I was vaguely aware of in the background :-) Thanks also to Robin James for the patience watching us try this stuff after he broke himself...
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #TryHard #Onsight

Having got my sendgeance on Anonymous Bosch, we moved a couple of routes down to this thin, balancy-looking corner to step things up a notch. To be honest I wasn't actually expecting to onsight this, but was super-chuffed to get the send. Definitely a lot of try-hard and sheer bloody-mindedness to keep going towards the top, which I am also quite proud of. Surprisingly for me, my inner monologue didn't break and I didn't start talking and swearing at myself... Maybe because of all the helpful encouragement from Jeremy Donaldson that I was vaguely aware of in the background :-) Thanks also to Robin James for the patience watching us try this stuff after he broke himself...
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #TryHard #Onsight

Sooo… Ended up back at Watchhouse slab with top geezers @Jeremy & @Robin. Inevitably, I introduced Jeremy to "Anonymous Bosch". For anyone following along, you'll remember it spat me off at the crux last time before I worked out how to do it, so I was after sendgeance. Unfortunately, my memory was kinda faulty so I well messed up the crux first go following Jeremy's beta instead of my own. On the up-side, my mojo was stronger this time, as was my shoulder, so things were looking up for the second try of the day once the brain had been jogged. Great route, fun moves and good catches from Jeremy.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Whipper

Sooo… Ended up back at Watchhouse slab with top geezers @Jeremy & @Robin. Inevitably, I introduced Jeremy to "Anonymous Bosch". For anyone following along, you'll remember it spat me off at the crux last time before I worked out how to do it, so I was after sendgeance. Unfortunately, my memory was kinda faulty so I well messed up the crux first go following Jeremy's beta instead of my own. On the up-side, my mojo was stronger this time, as was my shoulder, so things were looking up for the second try of the day once the brain had been jogged. Great route, fun moves and good catches from Jeremy.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Whipper

Sooo… Ended up back at Watchhouse slab with top geezers @Jeremy & @Robin. Inevitably, I introduced Jeremy to "Anonymous Bosch". For anyone following along, you'll remember it spat me off at the crux last time before I worked out how to do it, so I was after sendgeance. Unfortunately, my memory was kinda faulty so I well messed up the crux first go following Jeremy's beta instead of my own. On the up-side, my mojo was stronger this time, as was my shoulder, so things were looking up for the second try of the day once the brain had been jogged. Great route, fun moves and good catches from Jeremy.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Whipper

Sooo… Ended up back at Watchhouse slab with top geezers @Jeremy & @Robin. Inevitably, I introduced Jeremy to "Anonymous Bosch". For anyone following along, you'll remember it spat me off at the crux last time before I worked out how to do it, so I was after sendgeance. Unfortunately, my memory was kinda faulty so I well messed up the crux first go following Jeremy's beta instead of my own. On the up-side, my mojo was stronger this time, as was my shoulder, so things were looking up for the second try of the day once the brain had been jogged. Great route, fun moves and good catches from Jeremy.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Whipper

Sooo… Ended up back at Watchhouse slab with top geezers @Jeremy & @Robin. Inevitably, I introduced Jeremy to "Anonymous Bosch". For anyone following along, you'll remember it spat me off at the crux last time before I worked out how to do it, so I was after sendgeance. Unfortunately, my memory was kinda faulty so I well messed up the crux first go following Jeremy's beta instead of my own. On the up-side, my mojo was stronger this time, as was my shoulder, so things were looking up for the second try of the day once the brain had been jogged. Great route, fun moves and good catches from Jeremy.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Whipper

"Oh, no! The sea! Run away!"... "...But not TOO far; just round the corner where it can catch us easily should do..."
At least Castaway Cove itself doesn't flood quickly in the tide, but on the other hand we did have to paddle out again round the corner - fun when there's swirling sand and one fairly narrow strip that's merely calf-deep when the rest is at least knee-deep. Totally worth it for this banging route, though, and probably the most picturesque cove of Rhossili beach.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili #LastMinuteRetreat

"Oh, no! The sea! Run away!"... "...But not TOO far; just round the corner where it can catch us easily should do..."
At least Castaway Cove itself doesn't flood quickly in the tide, but on the other hand we did have to paddle out again round the corner - fun when there's swirling sand and one fairly narrow strip that's merely calf-deep when the rest is at least knee-deep. Totally worth it for this banging route, though, and probably the most picturesque cove of Rhossili beach.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili #LastMinuteRetreat

"Oh, no! The sea! Run away!"... "...But not TOO far; just round the corner where it can catch us easily should do..."
At least Castaway Cove itself doesn't flood quickly in the tide, but on the other hand we did have to paddle out again round the corner - fun when there's swirling sand and one fairly narrow strip that's merely calf-deep when the rest is at least knee-deep. Totally worth it for this banging route, though, and probably the most picturesque cove of Rhossili beach.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili #LastMinuteRetreat

"Oh, no! The sea! Run away!"... "...But not TOO far; just round the corner where it can catch us easily should do..."
At least Castaway Cove itself doesn't flood quickly in the tide, but on the other hand we did have to paddle out again round the corner - fun when there's swirling sand and one fairly narrow strip that's merely calf-deep when the rest is at least knee-deep. Totally worth it for this banging route, though, and probably the most picturesque cove of Rhossili beach.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili #LastMinuteRetreat

"Oh, no! The sea! Run away!"... "...But not TOO far; just round the corner where it can catch us easily should do..."
At least Castaway Cove itself doesn't flood quickly in the tide, but on the other hand we did have to paddle out again round the corner - fun when there's swirling sand and one fairly narrow strip that's merely calf-deep when the rest is at least knee-deep. Totally worth it for this banging route, though, and probably the most picturesque cove of Rhossili beach.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili #LastMinuteRetreat

Rhossili beach is such a fun venue: Sharp barnacles for the first 4 meters of every climb, slippery, salt air rock, potentially corroded protection, slogging over sand to get there, limited time to climb, and a very real chance of being stranded or swept out to sea... What's not to like? Seriously, though, it's an epic location with some great climbs and it's even better with a fun bunch. I thought this one would be a fun challenge for said bunch to try - arete climbing being a style not seen that much in the gym - and thoroughly enjoyed it myself.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili

Rhossili beach is such a fun venue: Sharp barnacles for the first 4 meters of every climb, slippery, salt air rock, potentially corroded protection, slogging over sand to get there, limited time to climb, and a very real chance of being stranded or swept out to sea... What's not to like? Seriously, though, it's an epic location with some great climbs and it's even better with a fun bunch. I thought this one would be a fun challenge for said bunch to try - arete climbing being a style not seen that much in the gym - and thoroughly enjoyed it myself.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili

Rhossili beach is such a fun venue: Sharp barnacles for the first 4 meters of every climb, slippery, salt air rock, potentially corroded protection, slogging over sand to get there, limited time to climb, and a very real chance of being stranded or swept out to sea... What's not to like? Seriously, though, it's an epic location with some great climbs and it's even better with a fun bunch. I thought this one would be a fun challenge for said bunch to try - arete climbing being a style not seen that much in the gym - and thoroughly enjoyed it myself.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili

Rhossili beach is such a fun venue: Sharp barnacles for the first 4 meters of every climb, slippery, salt air rock, potentially corroded protection, slogging over sand to get there, limited time to climb, and a very real chance of being stranded or swept out to sea... What's not to like? Seriously, though, it's an epic location with some great climbs and it's even better with a fun bunch. I thought this one would be a fun challenge for said bunch to try - arete climbing being a style not seen that much in the gym - and thoroughly enjoyed it myself.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili

Rhossili beach is such a fun venue: Sharp barnacles for the first 4 meters of every climb, slippery, salt air rock, potentially corroded protection, slogging over sand to get there, limited time to climb, and a very real chance of being stranded or swept out to sea... What's not to like? Seriously, though, it's an epic location with some great climbs and it's even better with a fun bunch. I thought this one would be a fun challenge for said bunch to try - arete climbing being a style not seen that much in the gym - and thoroughly enjoyed it myself.
#Climbing #Gower #SportClimbing #LimestoneClimbing #ClimbingIsMyPassion #Rhossili