#flavanols — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #flavanols, aggregated by home.social.
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Study Reveals Why it’s a Bad Idea To Make a Banana and Berries Smoothie
Few things go together as well as bananas and smoothies. They provide the perfect texture and sweetness. But a study published in the journal Food & Function suggests we might need to…
#dining #cooking #diet #food #Cooking #antioxidants #bananas #CookingTopics #flavanols #foodscience #health #nutrition #smoothies
https://www.diningandcooking.com/2423299/study-reveals-why-its-a-bad-idea-to-make-a-banana-and-berries-smoothie/ -
Study Reveals Why it’s a Bad Idea To Make a Banana and Berries Smoothie https://www.diningandcooking.com/2423299/study-reveals-why-its-a-bad-idea-to-make-a-banana-and-berries-smoothie/ #antioxidants #bananas #Cooking #CookingTopics #diet #flavanols #FoodScience #health #nutrition #smoothies
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A randomized double-blind study of almost 600 older adults found that daily supplementation with 500 mg of cocoa flavanols for two years reduced a biomarker for aging-related inflammation by 8.4% per year. This work was part of a larger study that found that cocoa supplementation decreased cardiovascular disease mortality by 27%.
Summary: https://www.sciencedaily.com/releases/2025/09/250927031221.htm
Original paper (not open access): https://academic.oup.com/ageing/article-abstract/54/9/afaf269/8253933?redirectedFrom=fulltext
#Science #Health #Aging #Inflammation #Cocoa #Flavanols #CVD