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#chana — Public Fediverse posts

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  1. 10 benefits of eating a bowl of boiled chana daily

    ​Rich in fiber, protein, and essential nutrients, a small daily bowl of boiled chana is rich in nutrients that promote the digestive system, weight loss, energy, and overall wellness in a comprehensive way.​ #benefits #eating #bowl #boiled #chana #daily

    10bmnews.com/2025/05/10-benefi

  2. El silenci:
    Primer la conquesta i, després, la persecució, discriminació i el menyspreu van provocar el mutisme del poble chaná que el va portar a desaparéixer de la consciència pública.
    “No tenim a qui preguntar-li res ara. O estan silenciats o es tanquen a parlar perquè està en l'ADN callar-se. Ja era un poble silenciós i després el van silenciar del tot”, afirma Evangelina.

    #Chaná

    elpais.com/america-futura/2024

  3. When you cool #lentils, #chickpeas, #beans, do you skim the foam off? I was taught by my father who lived as a youngster in Singapore and Manilla that you must. But here in Saskatchewan where they grow more of them than anywhere, people don't.

    Mein Pappa said you are skimming off the Poefs (Fürze=> farts) and toxins. Old husband's tale?

    #chana, #dahl, #dal, #gram, #garbonzo, #mung, #lentils, #cooking, #legumes

  4. When you cool #lentils, #chickpeas, #beans, do you skim the foam off? I was taught by my father who lived as a youngster in Singapore and Manilla that you must. But here in Saskatchewan where they grow more of them than anywhere, people don't.

    Mein Pappa said you are skimming off the Poefs (Fürze=> farts) and toxins. Old husband's tale?

    #chana, #dahl, #dal, #gram, #garbonzo, #mung, #lentils, #cooking, #legumes