#stravaruning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #stravaruning, aggregated by home.social.
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Two days of faster running in zone 3 and 4 as part of my weekly training schedule for #chesterhalfmarathon Progression run yesterday which started with 30 minutes easy pace then 25 minutes threshold and today a slightly easier 40 tempo effort moving through hr zones to peak in zone 4 #running #halfmarathontraining #stravaruning #strava #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule