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#sensory — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #sensory, aggregated by home.social.

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  1. A common thing when you start exploring sensory stuff is that you find all this stuff that you’ve been shutting out, you’ve been working to dissociate from, to ignore, to numb, or to cancel out in various ways.

    And it just feels like everything is just more annoying rather than helping. 1/3

    #ActuallyAutistic #Autistic #AuDHD #Sensory #Interoception

  2. A common thing when you start exploring sensory stuff is that you find all this stuff that you’ve been shutting out, you’ve been working to dissociate from, to ignore, to numb, or to cancel out in various ways.

    And it just feels like everything is just more annoying rather than helping. 1/3

    #ActuallyAutistic #Autistic #AuDHD #Sensory #Interoception

  3. My anxiety about going into spaces that were bright and noisy and crowded wasn't just anxiety. They really were bright and noisy and crowded. And that hurt.
    (I didn't always know about sensory sensitivities. I just knew I didn't like it, or that I got migraines.)

    How was I supposed to ""just get over"" the migraine I got every time I went to the grocery store?

    #ActuallyAutistic #Autistic #AuDHD #Anxiety #Sensory #Interoception

  4. My anxiety about going into spaces that were bright and noisy and crowded wasn't just anxiety. They really were bright and noisy and crowded. And that hurt.
    (I didn't always know about sensory sensitivities. I just knew I didn't like it, or that I got migraines.)

    How was I supposed to ""just get over"" the migraine I got every time I went to the grocery store?

    #ActuallyAutistic #Autistic #AuDHD #Anxiety #Sensory #Interoception

  5. There is no such thing as oversensitive.

    If something hurts you, it's irrelevant whether anyone else thinks it should have or not.

    #ActuallyAutistic #Autistic #AuDHD #Neurodiversity #Neurodivergent #Sensory

  6. There is no such thing as oversensitive.

    If something hurts you, it's irrelevant whether anyone else thinks it should have or not.

    #ActuallyAutistic #Autistic #AuDHD #Neurodiversity #Neurodivergent #Sensory

  7. There are several holidays associated with fireworks, like Bastille Day, and while they can be pretty to watch, the loud and sudden sounds can be triggering for some people.

    The usual advice? “Wear earplugs.” “Stay inside.” “Try to ignore it.” “It’s no big deal, you’re blowing it out of proportion, just enjoy yourself.” Which doesn’t actually help your nervous system deal with what’s happening. 1/2

    #ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Fireworks

  8. There are several holidays associated with fireworks, like Bastille Day, and while they can be pretty to watch, the loud and sudden sounds can be triggering for some people.

    The usual advice? “Wear earplugs.” “Stay inside.” “Try to ignore it.” “It’s no big deal, you’re blowing it out of proportion, just enjoy yourself.” Which doesn’t actually help your nervous system deal with what’s happening. 1/2

    #ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Fireworks

  9. 📰 "Coupling between Notch signalling and junctional mechanics during asymmetric division of sensory organ precursors"
    biorxiv.org/content/10.64898/2
    #AdherensJunction
    #Drosophila #Sensory

  10. During holidays like the Fourth of July, the usual advice people give around sensory sensitivities and fireworks is often: “Wear earplugs.” “Stay inside.” “Try to ignore it.” “It’s no big deal, you’re blowing it out of proportion, just enjoy yourself.”

    Which doesn’t actually help your nervous system deal with what’s happening. At best, that’s just… coping. Gritting your teeth through the fireworks, and feeling wrung out afterwards for days.

    #ActuallyAutistic #Autistic #AuDHD #Sensory

  11. During holidays like the Fourth of July, the usual advice people give around sensory sensitivities and fireworks is often: “Wear earplugs.” “Stay inside.” “Try to ignore it.” “It’s no big deal, you’re blowing it out of proportion, just enjoy yourself.”

    Which doesn’t actually help your nervous system deal with what’s happening. At best, that’s just… coping. Gritting your teeth through the fireworks, and feeling wrung out afterwards for days.

    #ActuallyAutistic #Autistic #AuDHD #Sensory

  12. When one makes art, getting materials across is one of the challenging things. It makes sense; perceiving materials and their properties is complex, and we're still trying to figure out how exactly it works.

    Link: jov.arvojournals.org/article.a

    #Texture #Sensory #Vision #Materials

  13. When one makes art, getting materials across is one of the challenging things. It makes sense; perceiving materials and their properties is complex, and we're still trying to figure out how exactly it works.

    Link: jov.arvojournals.org/article.a

    #Texture #Sensory #Vision #Materials

  14. 📰 "The membrane-tethered cis-ligand Belly roll elicits GPCR signaling thereby enabling adaptive avoidance behaviors"
    biorxiv.org/content/10.64898/2
    #Drosophila #Sensory
    #Larva

  15. Do fireworks spike your anxiety? Are you stressing about the 4th of July coming up and the fireworks it will bring? What could you do if the dread of fireworks didn’t get in the way of life for days or weeks leading up to the holidays? What if you weren’t bracing yourself for the next sudden bang? 1/2

    #ActuallyAutistic #AuDHD #Anxiety #Autistic #Neurospicy #Neurodiversity #Fireworks #Sensory

  16. Do fireworks spike your anxiety? Are you stressing about the 4th of July coming up and the fireworks it will bring? What could you do if the dread of fireworks didn’t get in the way of life for days or weeks leading up to the holidays? What if you weren’t bracing yourself for the next sudden bang? 1/2

    #ActuallyAutistic #AuDHD #Anxiety #Autistic #Neurospicy #Neurodiversity #Fireworks #Sensory

  17. How do neural circuits allow for #sensory processing to change with context? This study by Aquino, Kim, and Rungratsameetaweemana reveals how inhibitory microcircuits support flexible, context-specific integration, supporting adaptive decision-making
    #neuroscience

    plos.io/4vL2Qf9

  18. How do neural circuits allow for #sensory processing to change with context? This study by Aquino, Kim, and Rungratsameetaweemana reveals how inhibitory microcircuits support flexible, context-specific integration, supporting adaptive decision-making
    #neuroscience

    plos.io/4vL2Qf9

  19. 📰 "A post-mitotic bistable switch actively safeguards mature neurons against reciprocal transdifferentiation
    in vivo"
    biorxiv.org/content/10.64898/2
    #Drosophila #Behaviour #Sensory

  20. While fireworks can be pretty to watch, the loud and sudden sounds can be triggering. Especially when you’re Autistic or AuDHD or have sensory sensitivities. And can cause holidays like Canada Day and 4th of July to be more of a stressor than anything else. 1/3

    #ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Interoception #Fireworks

  21. While fireworks can be pretty to watch, the loud and sudden sounds can be triggering. Especially when you’re Autistic or AuDHD or have sensory sensitivities. And can cause holidays like Canada Day and 4th of July to be more of a stressor than anything else. 1/3

    #ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Interoception #Fireworks

  22. Every brain creates slightly different versions of the same sensory information we take in. No two people experience anything exactly alike.

    If you are hot and everyone around you is cold: you're not wrong.
    Your experience is real. It's just yours.

    #ActuallyAutistic #Neurodiversity #Neurodivergent #Autistic #AuDHD #Sensory

  23. Every brain creates slightly different versions of the same sensory information we take in. No two people experience anything exactly alike.

    If you are hot and everyone around you is cold: you're not wrong.
    Your experience is real. It's just yours.

    #ActuallyAutistic #Neurodiversity #Neurodivergent #Autistic #AuDHD #Sensory

  24. 📰 "Mechanisms of Nicotine Toxicity and Addiction-like Behavior in Drosophila melanogaster: The Role of alpha7 & beta2 Nicotinic Acetylcholine Receptor Subunits in Sensory Valence and Cellular Stress"
    doi.org/doi:10.1016/j.neuro.20
    pubmed.ncbi.nlm.nih.gov/423620
    #DrosophilaMelanogaster
    #Drosophila #Behaviour #Sensory

  25. 📰 "Protocol for simultaneous in vivo two-photon imaging and locomotion quantification during olfactory stimulation and pharmacology in walking Drosophila"
    doi.org/doi:10.1016/j.xpro.202
    pubmed.ncbi.nlm.nih.gov/423484
    #Drosophila #Behaviour #Sensory

  26. There are all sorts of things I'd built up anxiety around throughout my life where there was actually an underlying concrete sensory issue I hadn't recognized as such.

    Showering. Brushing my teeth. Leaving the house. Certain chores I avoided without understanding why. 1/2

    #ActuallyAutistic #BurnoutRecovery #Sensory #Interoception

  27. There are all sorts of things I'd built up anxiety around throughout my life where there was actually an underlying concrete sensory issue I hadn't recognized as such.

    Showering. Brushing my teeth. Leaving the house. Certain chores I avoided without understanding why. 1/2

    #ActuallyAutistic #BurnoutRecovery #Sensory #Interoception

  28. The hardest thing about autism hasn't been the autism.

    What's been much more difficult are the sensory sensitivities, and the attitudes of people around me toward my differences, which created a lot of social anxiety. 1/2

    #ActuallyAutistic #Autism #Autistic #Sensory #Anxiety

  29. So someone was asking me recently how to ask for accommodations for their sensory needs without coming across as needy or complaining. So here’s my three-step suggestion: 1/3

    #ActuallyAutistic #Autistic #AuDHD #Neurodivergent #Sensory

  30. We need to talk about chilli peppers. When you eat something that is spicy HOT, and I mean really hot, do your lips (scale of 1 to 7):

    #cooking #sensory #poll

  31. I really encourage creating a workspace that’s a sensory haven that actually feels good to you.

    Like the colors are good, the textures are good, there’s no annoying ticking clock, or whatever it is that bothers you: get it out of that space! You're allowed to work somewhere that doesn't cost you energy just to be in it.

    #ActuallyAutistic #Autistic #AuDHD #Sensory

  32. It can be difficult to pick whether something is anxiety-related or sensory-related, because those things can mask each other. 1/2

    #ActuallyAutistic #AuDHD #Anxiety #Sensory #Interoception

  33. There was a good decade where I barely brushed my teeth. And I was severely judgmental to myself about that.

    But it wasn't because "I'm a crap person who can't do adult things." 1/2

    #ActuallyAutistic #Autistic #AuDHD #Sensory #Interoception

  34. Participated in a focus group today for perceptions about the #Sensory room that debuted during finals week (last week). If you ever have a chance to experience a sensory space/room/event, I’d highly recommend it. I was a bit frazzled going in, but felt calm and much happier almost immediately after entering the space. The researchers seem great and I was happy to help their research efforts. #focusGroup Some photos from the experience below… #fidgetToys

  35. When I learned I was Autistic, and saw everyone talking about sensory stuff, I didn't think it applied much to me.

    I knew I was sensitive to lights and loud noises. I didn't like tags in clothing. But beyond that — not much, I thought. 1/2

    #ActuallyAutistic #Autistic #AuDHD #Sensory #Interoception

  36. You might think that joining a club will be a good way to get yourself to be more social, but if it’s not a good environment for you or something you actually feel comfortable with, then you’re going to be fighting with yourself the whole time. 1/3

    #ActuallyAutistic #AuDHD #Autistic #Sensory #Neurodiversity

  37. It's important to know what you need.
    But it's just as important to know what you need to *not* be there. (And to not mistake something for a need that isn't one.)

    #ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Interoception

  38. CREATIVE STIMULUS
    Kick-start your creativity with short stories, found inspirations, sensory detail, and rituals. Includes updated versions of 5 in 10, Sensory Perceptions, Writing Rituals, the Infamous Tip Sheets, and more.

    USD: $3.99 on multiple digital channels.

    #Writing #WritingCommunity #Craft #Skills #Sensory #WritingRituals #TipSheets

    UBL: books2read.com/u/4NjzR6

    Topic Workbooks: devonellingtonwork.com/topic-w