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  1. Radical Acceptance For Each Draft
    In her book Radical Compassion, Tara Brach talks about a Buddha statue that sat dull and covered in mud for many decades, if not centuries. Everyone that it was a dull statue. Nothing much to look at. Nothing to see there.

    And then there was an earthquake. Cra
    authoryogi.eponaauthorsolution
    #CreativeNervousSystem #WritingProcess #FirstDraft #RadicalAcceptance #RadicalCompassion #SelfCompassion #TaraBrach

  2. Radical Acceptance For Each Draft
    In her book Radical Compassion, Tara Brach talks about a Buddha statue that sat dull and covered in mud for many decades, if not centuries. Everyone that it was a dull statue. Nothing much to look at. Nothing to see there.

    And then there was an earthquake. Cra
    authoryogi.eponaauthorsolution
    #CreativeNervousSystem #WritingProcess #FirstDraft #RadicalAcceptance #RadicalCompassion #SelfCompassion #TaraBrach

  3. Radical Acceptance For Each Draft
    In her book Radical Compassion, Tara Brach talks about a Buddha statue that sat dull and covered in mud for many decades, if not centuries. Everyone that it was a dull statue. Nothing much to look at. Nothing to see there.

    And then there was an earthquake. Cra
    authoryogi.eponaauthorsolution
    #CreativeNervousSystem #WritingProcess #FirstDraft #RadicalAcceptance #RadicalCompassion #SelfCompassion #TaraBrach

  4. Radical Acceptance For Each Draft
    In her book Radical Compassion, Tara Brach talks about a Buddha statue that sat dull and covered in mud for many decades, if not centuries. Everyone that it was a dull statue. Nothing much to look at. Nothing to see there.

    And then there was an earthquake. Cra
    authoryogi.eponaauthorsolution
    #CreativeNervousSystem #WritingProcess #FirstDraft #RadicalAcceptance #RadicalCompassion #SelfCompassion #TaraBrach

  5. Radical Acceptance For Each Draft
    In her book Radical Compassion, Tara Brach talks about a Buddha statue that sat dull and covered in mud for many decades, if not centuries. Everyone that it was a dull statue. Nothing much to look at. Nothing to see there.

    And then there was an earthquake. Cra
    authoryogi.eponaauthorsolution
    #CreativeNervousSystem #WritingProcess #FirstDraft #RadicalAcceptance #RadicalCompassion #SelfCompassion #TaraBrach

  6. I got some things to #prove to those #bullies out there #IRL who #KickedMe when I was down. The #DBTtherapy dialed in. Look out world ! #WiseMind
    #HalfSmile
    #RadicalAcceptance
    🦥 🦫 🦋 ❤️ 🌞

  7. Letting go of what you cannot control is one of the ultimate forms of self-love. #LetItGo #RadicalAcceptance #Mindfulness

  8. Letting go of what you cannot control is one of the ultimate forms of self-love. #LetItGo #RadicalAcceptance #Mindfulness

  9. Letting go of what you cannot control is one of the ultimate forms of self-love. #LetItGo #RadicalAcceptance #Mindfulness

  10. Letting go of what you cannot control is one of the ultimate forms of self-love. #LetItGo #RadicalAcceptance #Mindfulness

  11. Letting go of what you cannot control is one of the ultimate forms of self-love. #LetItGo #RadicalAcceptance #Mindfulness

  12. You are who you have been looking for your whole life.

    💟🌟💟

    Treat yourself like someone you are responsible for taking care of.

    💟🌟💟

    Stop outsourcing your needs and take back your power.

    💟🌟💟

    Love,

    Stacie Bee
    xxx 1/3

    #SelfLove #SelfCare #SelfCompassion #Acceptance #RadicalAcceptance #LeadWithKindness #KindnessMatters #StacieBee #LoveStacieBee

  13. You are who you have been looking for your whole life.

    💟🌟💟

    Treat yourself like someone you are responsible for taking care of.

    💟🌟💟

    Stop outsourcing your needs and take back your power.

    💟🌟💟

    Love,

    Stacie Bee
    xxx 1/3

    #SelfLove #SelfCare #SelfCompassion #Acceptance #RadicalAcceptance #LeadWithKindness #KindnessMatters #StacieBee #LoveStacieBee

  14. You are who you have been looking for your whole life.

    💟🌟💟

    Treat yourself like someone you are responsible for taking care of.

    💟🌟💟

    Stop outsourcing your needs and take back your power.

    💟🌟💟

    Love,

    Stacie Bee
    xxx 1/3

    #SelfLove #SelfCare #SelfCompassion #Acceptance #RadicalAcceptance #LeadWithKindness #KindnessMatters #StacieBee #LoveStacieBee

  15. You are who you have been looking for your whole life.

    💟🌟💟

    Treat yourself like someone you are responsible for taking care of.

    💟🌟💟

    Stop outsourcing your needs and take back your power.

    💟🌟💟

    Love,

    Stacie Bee
    xxx 1/3

    #SelfLove #SelfCare #SelfCompassion #Acceptance #RadicalAcceptance #LeadWithKindness #KindnessMatters #StacieBee #LoveStacieBee

  16. You are who you have been looking for your whole life.

    💟🌟💟

    Treat yourself like someone you are responsible for taking care of.

    💟🌟💟

    Stop outsourcing your needs and take back your power.

    💟🌟💟

    Love,

    Stacie Bee
    xxx 1/3

    #SelfLove #SelfCare #SelfCompassion #Acceptance #RadicalAcceptance #LeadWithKindness #KindnessMatters #StacieBee #LoveStacieBee

  17. Western psychology often violates Buddhism, by selling Buddhist techniques (equanimity as 'radical acceptance', detached awareness as 'cognitive defusion', etc) at the high price of a psychotherapist. Buddha wanted his Dhamma to be freely available for everyone.

    en.wikipedia.org/wiki/Acceptan

    #psychology #west #buddhism #equanimity #radicalacceptance #mindfulness #cognitivedefusion #acceptanceandcommitmenttherapy #therapy #psychotherapy #dhamma #free #price #money #greed #violation
    #exploitation

  18. Western psychology often violates Buddhism, by selling Buddhist techniques (equanimity as 'radical acceptance', detached awareness as 'cognitive defusion', etc) at the high price of a psychotherapist. Buddha wanted his Dhamma to be freely available for everyone.

    en.wikipedia.org/wiki/Acceptan

    #psychology #west #buddhism #equanimity #radicalacceptance #mindfulness #cognitivedefusion #acceptanceandcommitmenttherapy #therapy #psychotherapy #dhamma #free #price #money #greed #violation
    #exploitation

  19. Western psychology often violates Buddhism, by selling Buddhist techniques (equanimity as 'radical acceptance', detached awareness as 'cognitive defusion', etc) at the high price of a psychotherapist. Buddha wanted his Dhamma to be freely available for everyone.

    en.wikipedia.org/wiki/Acceptan

    #psychology #west #buddhism #equanimity #radicalacceptance #mindfulness #cognitivedefusion #acceptanceandcommitmenttherapy #therapy #psychotherapy #dhamma #free #price #money #greed #violation
    #exploitation

  20. Western psychology often violates Buddhism, by selling Buddhist techniques (equanimity as 'radical acceptance', detached awareness as 'cognitive defusion', etc) at the high price of a psychotherapist. Buddha wanted his Dhamma to be freely available for everyone.

    en.wikipedia.org/wiki/Acceptan

    #psychology #west #buddhism #equanimity #radicalacceptance #mindfulness #cognitivedefusion #acceptanceandcommitmenttherapy #therapy #psychotherapy #dhamma #free #price #money #greed #violation
    #exploitation

  21. Western psychology often violates Buddhism, by selling Buddhist techniques (equanimity as 'radical acceptance', detached awareness as 'cognitive defusion', etc) at the high price of a psychotherapist. Buddha wanted his Dhamma to be freely available for everyone.

    en.wikipedia.org/wiki/Acceptan

    #psychology #west #buddhism #equanimity #radicalacceptance #mindfulness #cognitivedefusion #acceptanceandcommitmenttherapy #therapy #psychotherapy #dhamma #free #price #money #greed #violation
    #exploitation

  22. Radical acceptance is the result of staying with someone even though you have come to see that you disagree in many areas. It's not a decision you make in solitude. It's what happens at the end of a long journey.

    #radicalacceptance

  23. Radical acceptance is the result of staying with someone even though you have come to see that you disagree in many areas. It's not a decision you make in solitude. It's what happens at the end of a long journey.

    #radicalacceptance

  24. Breaking My Own Heart

    I have spent my life
    Breaking my own heart.
    Looking forward to (hopefully)
    Doing the opposite
    For the rest of my life.

    💟🌟💟

    #Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee

  25. Breaking My Own Heart

    I have spent my life
    Breaking my own heart.
    Looking forward to (hopefully)
    Doing the opposite
    For the rest of my life.

    💟🌟💟

    #Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee

  26. Breaking My Own Heart

    I have spent my life
    Breaking my own heart.
    Looking forward to (hopefully)
    Doing the opposite
    For the rest of my life.

    💟🌟💟

    #Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee

  27. Breaking My Own Heart

    I have spent my life
    Breaking my own heart.
    Looking forward to (hopefully)
    Doing the opposite
    For the rest of my life.

    💟🌟💟

    #Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee

  28. Breaking My Own Heart

    I have spent my life
    Breaking my own heart.
    Looking forward to (hopefully)
    Doing the opposite
    For the rest of my life.

    💟🌟💟

    #Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee

  29. Trauma Triggered (continued)

    I went offline briefly
    But allowing is so
    Much better than resisting,
    Fearing, and trying to
    Outrun the pain.
    I’m okay.
    I am okay!
    Self-compassion is
    A wonderful thing.

    💟🌟💟

    2/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  30. Trauma Triggered (continued)

    I went offline briefly
    But allowing is so
    Much better than resisting,
    Fearing, and trying to
    Outrun the pain.
    I’m okay.
    I am okay!
    Self-compassion is
    A wonderful thing.

    💟🌟💟

    2/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  31. Trauma Triggered (continued)

    I went offline briefly
    But allowing is so
    Much better than resisting,
    Fearing, and trying to
    Outrun the pain.
    I’m okay.
    I am okay!
    Self-compassion is
    A wonderful thing.

    💟🌟💟

    2/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  32. Trauma Triggered (continued)

    I went offline briefly
    But allowing is so
    Much better than resisting,
    Fearing, and trying to
    Outrun the pain.
    I’m okay.
    I am okay!
    Self-compassion is
    A wonderful thing.

    💟🌟💟

    2/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  33. Trauma Triggered (continued)

    I went offline briefly
    But allowing is so
    Much better than resisting,
    Fearing, and trying to
    Outrun the pain.
    I’m okay.
    I am okay!
    Self-compassion is
    A wonderful thing.

    💟🌟💟

    2/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  34. Trauma Triggered

    I survived once more
    The trauma triggered
    From my foot surgeries
    This morning as I saw
    Pics from the hospital
    Two years ago.
    I comforted myself as
    I was caught off guard.
    Tears poured down
    My face as the
    Trauma was triggered.
    In the past, I resisted
    Uncomfortable feelings
    But this morning
    I allowed it all while
    I told myself I was safe
    And let the pain flow.

    💟🌟💟

    1/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  35. Trauma Triggered

    I survived once more
    The trauma triggered
    From my foot surgeries
    This morning as I saw
    Pics from the hospital
    Two years ago.
    I comforted myself as
    I was caught off guard.
    Tears poured down
    My face as the
    Trauma was triggered.
    In the past, I resisted
    Uncomfortable feelings
    But this morning
    I allowed it all while
    I told myself I was safe
    And let the pain flow.

    💟🌟💟

    1/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  36. Trauma Triggered

    I survived once more
    The trauma triggered
    From my foot surgeries
    This morning as I saw
    Pics from the hospital
    Two years ago.
    I comforted myself as
    I was caught off guard.
    Tears poured down
    My face as the
    Trauma was triggered.
    In the past, I resisted
    Uncomfortable feelings
    But this morning
    I allowed it all while
    I told myself I was safe
    And let the pain flow.

    💟🌟💟

    1/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  37. Trauma Triggered

    I survived once more
    The trauma triggered
    From my foot surgeries
    This morning as I saw
    Pics from the hospital
    Two years ago.
    I comforted myself as
    I was caught off guard.
    Tears poured down
    My face as the
    Trauma was triggered.
    In the past, I resisted
    Uncomfortable feelings
    But this morning
    I allowed it all while
    I told myself I was safe
    And let the pain flow.

    💟🌟💟

    1/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  38. Trauma Triggered

    I survived once more
    The trauma triggered
    From my foot surgeries
    This morning as I saw
    Pics from the hospital
    Two years ago.
    I comforted myself as
    I was caught off guard.
    Tears poured down
    My face as the
    Trauma was triggered.
    In the past, I resisted
    Uncomfortable feelings
    But this morning
    I allowed it all while
    I told myself I was safe
    And let the pain flow.

    💟🌟💟

    1/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  39. Stoicism directly influenced cognitive behavioral therapy. Benny via Stoica highlights the connection to Epictetus, a former slave turned teacher. The central insight: if an event causes distress, the pain usually comes from the value judgment we add through our past experiences and beliefs. Taking a pause for radical acceptance creates space between what happens and how we respond. This remains a quiet but powerful practice for building resilience. #stoicmindset #radicalacceptance #cbt

  40. Sharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:

    podcasts.apple.com/ca/podcast/

    Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.

    #Acceptance #RadicalAcceptance #MaggieSterling #TheRealWork

  41. Sharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:

    podcasts.apple.com/ca/podcast/

    Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.

    #Acceptance #RadicalAcceptance #MaggieSterling #TheRealWork

  42. Sharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:

    podcasts.apple.com/ca/podcast/

    Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.

    #Acceptance #RadicalAcceptance #MaggieSterling #TheRealWork

  43. Sharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:

    podcasts.apple.com/ca/podcast/

    Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.

    #Acceptance #RadicalAcceptance #MaggieSterling #TheRealWork

  44. Sharing the podcast that saved my life on January 12 when another one of life’s storms had me in fight or flight mode:

    podcasts.apple.com/ca/podcast/

    Because of my black and white thinking, I thought it was impossible to accept something I did not like. Now I know that I don’t have to like what’s happening, but I *must* accept it.

    #Acceptance #RadicalAcceptance #MaggieSterling #TheRealWork

  45. I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂

    I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

    Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.

    #Acceptance #RadicalAcceptance #StacieBee

  46. I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂

    I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

    Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.

    #Acceptance #RadicalAcceptance #StacieBee

  47. I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂

    I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

    Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.

    #Acceptance #RadicalAcceptance #StacieBee

  48. I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂

    I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

    Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.

    #Acceptance #RadicalAcceptance #StacieBee

  49. I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. 😂

    I’ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

    Historically, I’ve felt like a zombie for up to 3 weeks following each clock change. I told people it’s because my internal clock is *so* accurate.

    #Acceptance #RadicalAcceptance #StacieBee

  50. Wow, my phone just randomly shut down while I was using it.

    My reaction?

    I said “okay…” and burst out laughing.

    Who *am* I?!

    #Acceptance #RadicalAcceptance

  51. Wow, my phone just randomly shut down while I was using it.

    My reaction?

    I said “okay…” and burst out laughing.

    Who *am* I?!

    #Acceptance #RadicalAcceptance

  52. Wow, my phone just randomly shut down while I was using it.

    My reaction?

    I said “okay…” and burst out laughing.

    Who *am* I?!

    #Acceptance #RadicalAcceptance

  53. Wow, my phone just randomly shut down while I was using it.

    My reaction?

    I said “okay…” and burst out laughing.

    Who *am* I?!

    #Acceptance #RadicalAcceptance

  54. Wow, my phone just randomly shut down while I was using it.

    My reaction?

    I said “okay…” and burst out laughing.

    Who *am* I?!

    #Acceptance #RadicalAcceptance