Live and recent posts from across the Fediverse tagged #lack-of-sleep, aggregated by home.social.
Despite Tokyo’s push for a 4-day week for better work-life balance, Japan’s prime minister boasts sleeping just ‘zero to three’ hours a night
As workers push for better work-life balance and four-day workweeks, Japanese Prime Minister Sanae Takaichi is moving in…
#EuropeSays #Japan #JP #Tokyo #JapanesePrimeMinister #lackofsleep #PrimeMinister #primeministeroffice #SanaeTakaichi
https://www.europesays.com/japan/64319/
Football fans have lost an average of three hours of sleep per match https://www.rawchili.com/nfl/945162/ #Football #GamesPlayed #LackOfSleep #match #NorthAmerica #TheWorldCup #UKFootballFans
https://www.europesays.com/ch/61870/ Light Chasing in the Alps: Why I Wake Up at 4 AM #Alps #Austria #AustrianAlps #LackOfSleep
Totally Floored!
TOTALLY FLOORED!
She loved him, but couldn’t ignore
The sound of her husband’s loud snore.
But he dismissed all her pleas
And continued to wheeze,
So she forced him to sleep on the floor.
Scientists Learns What Happens When We ‘Zone Out’ When Tired https://www.byteseu.com/1503867/ #attention #CerebrospinalFluid #CSFFlow #ElectricalEngineeringAndComputerScience #LackOfSleep #LauraLewis #Science
Research indicates a blend of biological and environmental elements influencing both weight gain and loss.
https://retroworldnews.com/what-biological-elements-might-be-hindering-your-weight-loss-progress/
#WeightLossJourney #BiologicalFactors #MetabolismStruggles #HormonalImbalance #GeneticPredisposition #ThyroidIssues #GutHealth #InsulinResistance #Inflammation #NutrientDeficiencies #SlowMetabolism #StressEating #EmotionalEating #LackOfSleep #FoodSensitivities #SlowThyroid #CortisolLevels #LeptinResistance #GhrelinLevels #AdrenalFatigue
The science behind waking up on the wrong side of the bed
The study, which uses the Fitbit data of more than 2,500 training physicians (interns) across two years, found that the interns' self-reported #moodcycles hit their lowest point nearing 5 a.m. and highest point around 5 p.m. #Lackofsleep made these #moodswings more intense, leading to worse moods and bigger changes in #mood throughout the day.
https://medicalxpress.com/news/2024-03-science-wrong-side-bed.html
What kind of scrolling is endlessly scrolling through #mondog and #dogsofmastodon
It's not doom scrolling.
Maybe paw trolling?
paw-trolling
get it?
I'll see myself out.