#shoulderworkouts — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #shoulderworkouts, aggregated by home.social.
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⬆️ Standing Dumbbell Arnold Press ⬆️
Performing the Standing Dumbbell Arnold Press adds a core stability challenge, making it a great compound movement.
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#dumbbell #dumbbellsworkout #shoulder #shoulderworkouts #arnoldpress #core #corestability #compound #weightlifting #strengthtraining #onlinecoach #onlinepersonaltrainer