#shoulderexercises — Public Fediverse posts

Cable Front Raises for Shoulder Development 💪⏫

Cable front raises are an isolation exercise, using a cable provides consistent resistance throughout the movement, helping maintain tension on the shoulders from the starting position to the top of each repetition.

👉 Set the cable at the lowest position.

👉 Lead with your front delts, not your hands.

👉 Maintain a slight bend in your elbows.

👉 Raise to about shoulder height.

#shouldersworkout #shoulderexercises #cableworkout #onlinecoach