#latsworkout — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #latsworkout, aggregated by home.social.
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⤴️ Dumbbell Pullover 💪
Dumbbell pullovers are a great exercise for building chest and lat strength while improving shoulder mobility.
#dumbbell #pullover #workout #exercise #chest #lats #chestworkout #latsworkout #gym #musclegain #shouldermobility #coreengagement #onlinecoach #onlinepersonaltrainer #personaltrainer