#pullover — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pullover, aggregated by home.social.
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What you should think about when performing Dumbbell Pullovers 💪
🔘 Dumbbell pullovers are great for training the lats, chest, and deep core stability when performed with control.
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What you should think about when performing Dumbbell Pullovers 💪
🔘 Dumbbell pullovers are great for training the lats, chest, and deep core stability when performed with control.
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last week I finished my first #handmade #crochet #pullover 💚 I started and finished in February 2026 and I absolutely love it. #crochetclothing #crochetsweater #crochetaway #green #greenchrochet #hobbiiyarn #hobbii
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last week I finished my first #handmade #crochet #pullover 💚 I started and finished in February 2026 and I absolutely love it. #crochetclothing #crochetsweater #crochetaway #green #greenchrochet #hobbiiyarn #hobbii
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Kehasse hoidev õhuke pullover: Kehasse hoidev stiilne pullover meestele.
Õhuke ja mugav pullover, mis sobib igapäevaseks kandmiseks. Telli nüüd ja tunne end alati stiilselt! https://tootemaailm.ee/kehasse-hoidev-ohuke-pullover/ #pullover #kampsun #mood #stiil #igapäevane
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Better Form for Dumbbell Pullovers 🔄
If your goal is chest hypertrophy, pullovers are best as a secondary/finisher.
👉 Bench position: Upper back on the bench (or full-body on the bench) both work.
For most people, lying fully on the bench is easier to keep tension consistent.
👉 Dumbbell grip: Hold one DB by the head (palms supporting the inner plate).
Keep it secure so you can focus on tension.
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Better Form for Dumbbell Pullovers 🔄
If your goal is chest hypertrophy, pullovers are best as a secondary/finisher.
👉 Bench position: Upper back on the bench (or full-body on the bench) both work.
For most people, lying fully on the bench is easier to keep tension consistent.
👉 Dumbbell grip: Hold one DB by the head (palms supporting the inner plate).
Keep it secure so you can focus on tension.
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#freetube #fedibikes #NI #MdRzA #obob #fahrrad #FahrradStattPorsche #frostpendeln
Die #Haltestelle in #Depenhöfen …
… ist ein wunderbarer #Lichtpunkt auf meiner finsteren #Reise. Umgestaltet zu einer #Krippe mit beleuchtetem #Tannenbäumchen. Ich mag dies sehr!
So, die Temperaturen mit 3°C wieder im #Winterbereich, aber gestern noch, nur im #Pullover unterwegs gewesen. Jetzt der #Kaffee und was aus der #Mottenkiste:
https://www.youtube.com/watch?v=TnHm4ro_l8s&list=RDTnHm4ro_l8s&start_radio=1
Bleibt senkrecht und gesund!
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Inas Video Diary - Folge 41 - Der Hund mag gar keinen Kaffee
https://sekretaerbaer.de/display/61b27817-4268-430b-9460-9a1832950683
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Ich warte jetzt mal ab, bis ein AfD-Bundestagsmitglied mit einem Pullover oder T-Shirt daher kommt auf dem die „88“, die „18“ oder die „444“ prangt.
Unternimmt die rechts wandelnde Nestlé-Litfaßsäule Klöckner dann auch etwas?
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😲 Nur weil mich der Pullover an Lucys gestrickte Patchworkdecke in #EineTüteGrünerWind ☘️ erinnerte, klickte ich, ehe ich mich's versah, auf diese Werbung. https://armodamunchen.de/products/veronika-buntes-trendiges-design-damenpullover?variant=55543446045021
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😲 Nur weil mich der Pullover an Lucys gestrickte Patchworkdecke in #EineTüteGrünerWind ☘️ erinnerte, klickte ich, ehe ich mich's versah, auf diese Werbung. https://armodamunchen.de/products/veronika-buntes-trendiges-design-damenpullover?variant=55543446045021
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#dwr #foto #fotografieren #mywork #fedibikes #MdRddG #MdRgD #MdRzA #FrostPendeln #obob #frostradeln #fahrrad #FahrradStattPorsche
#TousledCraneonTour
#Welt! Bist du noch da?
Unten am #Fluss
Während es gestern Morgen doch sehr frisch war, habe ich es genossen, am Abend, in der Sonne am Fluss zu sitzen. So einfach im #Pullover. War das gut!
Heute ist es wieder kalt mit -3°C, aber was soll’s?
Erst noch einen #Kaffee, etwas aus der #Mottenkiste und dann rauf auf’s #Rad!
Bruce #Springsteen - The #River
https://www.youtube.com/watch?v=lc6F47Z6PI4
Bleibt senkrecht und gesund! -
#dwr #fedibikes #MdRddG #MdRzA #FrostPendeln #obob #frostradeln #fahrrad #FahrradStattPorsche
#Welt! Bist du noch da?
Unten am #Fluss
Während es gestern Morgen doch sehr frisch war, habe ich es genossen, am Abend, in der Sonne am Fluss zu sitzen. So einfach im #Pullover. War das gut!
Heute ist es wieder kalt mit -3°C, aber was soll’s?
Erst noch einen #Kaffee, etwas aus der #Mottenkiste und dann rauf auf’s #Rad!
Bruce #Springsteen - The #River
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Quick Tips 📌 to the Dumbbell Pullover
👍 Use a flat bench and lie on it with your upper back and shoulders supported. Your feet should be flat on the ground for stability.
🤲 Hold a dumbbell with both hands by forming a diamond shape with your palms around the top end of the weight.
💪 Maintain a slight bend in your elbows to reduce stress on the joints and focus on engaging the muscles.
#quicktips #dumbbell #pullover #chest #lats #workout #exercise #onlinecoach #onlinepersonaltrainer
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Quick Tips 📌 to the Dumbbell Pullover
👍 Use a flat bench and lie on it with your upper back and shoulders supported. Your feet should be flat on the ground for stability.
🤲 Hold a dumbbell with both hands by forming a diamond shape with your palms around the top end of the weight.
💪 Maintain a slight bend in your elbows to reduce stress on the joints and focus on engaging the muscles.
#quicktips #dumbbell #pullover #chest #lats #workout #exercise #onlinecoach #onlinepersonaltrainer
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⤴️ Dumbbell Pullover 💪
Dumbbell pullovers are a great exercise for building chest and lat strength while improving shoulder mobility.
#dumbbell #pullover #workout #exercise #chest #lats #chestworkout #latsworkout #gym #musclegain #shouldermobility #coreengagement #onlinecoach #onlinepersonaltrainer #personaltrainer
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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@cawer Mich beruhigt ja, dass die Springerpresse mit "#Heizungshammer" offensichtlich bereits all ihr Pulver verschossen hat.
Mittlerweile wird #Habeck s #Pullover "kritisiert" 😅 -
@cawer Mich beruhigt ja, dass die Springerpresse mit "#Heizungshammer" offensichtlich bereits all ihr Pulver verschossen hat.
Mittlerweile wird #Habeck s #Pullover "kritisiert" 😅 -
notiz.pulli
@simon hat mir einen Pullover mit dem notiz.blog Logo gestrickt besticken lassen und jetzt werde ich wohl nie wieder etwas anderes anziehen! ❤️
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notiz.pulli
@simon hat mir einen Pullover mit dem notiz.blog Logo gestrickt besticken lassen und jetzt werde ich wohl nie wieder etwas anderes anziehen! ❤️
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📌 Tips for Effective Dumbbell Pullovers
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The dumbbell pullover is an excellent exercise for targeting the chest, lats, and even the triceps.
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🔄 Range of Motion:
🎯 Core Engagement:
🔁 Controlled Movement:
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#effective #dumbbell #pullover #exercise #workout #rangeofmotion #core #engagement #movement #chest #triceps #lats #onlinecoach
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https://stellan-herc.creator-spring.com/
Stellan Herc has some great #Fashion sweaters and hoodies
#Sweater #Pullover #Jumper #Tops #Hoody #Hoodie #FashioDesign #PrintOnDemand
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📌 Tips for Dumbbell Pullovers 💪
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➡️ Hold the dumbbell with both
hands under the inner plate.➡️ Keep your core engaged throughout the movement.
➡️ Lower the dumbbell slowly and with control
behind your head, keeping a slight bend in your elbows.➡️ Inhale as you lower the dumbbell and exhale as
you bring it back over your chest.—
#dumbbell #pullover #howto #trythis #workout #exercise #gym #workout #exercise #fitnesstips #workouttips #onlinecoach #onlinepersonaltrainer
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Ich verlange ja nicht, dass sich #Pullover mit der Drahtbürste reinigen lassen, aber maximal 30°C mit #Wäschetrockner-Verbot (am Besten nur vorsichtig mit Feenflügeln Luft zufächeln, aber _vorsichtig_!) kann's auch nicht sein.
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Bliss-Wallpaper als Weihnachtspullover: Das ist der neue Windows Ugly Sweater 2023 von Microsoft #WindowsUglySweater #WindowsXP #Bliss #Wallpaper #Pullover #Sweater #Microsoft #UglySweater https://winfuture.de/news,139838.html?utm_source=Mastodon&utm_medium=ManualStatus&utm_campaign=SocialMedia
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Bliss-Wallpaper als Weihnachtspullover: Das ist der neue Windows Ugly Sweater 2023 von Microsoft #WindowsUglySweater #WindowsXP #Bliss #Wallpaper #Pullover #Sweater #Microsoft #UglySweater https://winfuture.de/news,139838.html?utm_source=Mastodon&utm_medium=ManualStatus&utm_campaign=SocialMedia
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@yoniden This one is a straight up Halloween Top
https://ichabods-grave.creator-spring.com/listing/skull-pattern-halloween?product=879#Fashion #Horror #Halloween #Sweater #SweatShirt #Jumper #Pullover #Pulli #AllOverPrint #Spooky #Seasonal
