#pullover — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pullover, aggregated by home.social.
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#NotNews24 | #UnbreaklingSammidgeTimeNotNews; #IT's #DefinitelyNotNews... #TheOppositeOfNews and #SomeWeather...
#IT's #JollySunny in #TheOutside; but, #ALittleBit... #Frizzly...
"Should" #Consider getting a #Sweater / #Pullover / #Jumper / #Cardigan / #Fleece / #OrSomething...
I can #Sense a #Poll... #ComingOn...
With #ZeroReports and #TootSuite
#StillWorkingAsIntended | #StillTrue™️
🧙:fediverse:🤖:wolfparty:🤖:fediverse:🧙 | :PirateBadge: 🎠🦹🦄🦹🎠 :PirateBadge:
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What you should think about when performing Dumbbell Pullovers 💪
🔘 Dumbbell pullovers are great for training the lats, chest, and deep core stability when performed with control.
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Better Form for Dumbbell Pullovers 🔄
If your goal is chest hypertrophy, pullovers are best as a secondary/finisher.
👉 Bench position: Upper back on the bench (or full-body on the bench) both work.
For most people, lying fully on the bench is easier to keep tension consistent.
👉 Dumbbell grip: Hold one DB by the head (palms supporting the inner plate).
Keep it secure so you can focus on tension.
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#freetube #fedibikes #NI #MdRzA #obob #fahrrad #FahrradStattPorsche #frostpendeln
Die #Haltestelle in #Depenhöfen …
… ist ein wunderbarer #Lichtpunkt auf meiner finsteren #Reise. Umgestaltet zu einer #Krippe mit beleuchtetem #Tannenbäumchen. Ich mag dies sehr!
So, die Temperaturen mit 3°C wieder im #Winterbereich, aber gestern noch, nur im #Pullover unterwegs gewesen. Jetzt der #Kaffee und was aus der #Mottenkiste:
https://www.youtube.com/watch?v=TnHm4ro_l8s&list=RDTnHm4ro_l8s&start_radio=1
Bleibt senkrecht und gesund!
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Quick Tips 📌 to the Dumbbell Pullover
👍 Use a flat bench and lie on it with your upper back and shoulders supported. Your feet should be flat on the ground for stability.
🤲 Hold a dumbbell with both hands by forming a diamond shape with your palms around the top end of the weight.
💪 Maintain a slight bend in your elbows to reduce stress on the joints and focus on engaging the muscles.
#quicktips #dumbbell #pullover #chest #lats #workout #exercise #onlinecoach #onlinepersonaltrainer
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter
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Invisible Jumpers
Photographer Joseph Ford and knitter Nina Dodd have for the last several years worked on their collaborative project called Invisible Jumpers, in which Dodd would knit a garment that blends in with a chosen environment and then Ford would photograph the wearer. The book was published in 2019 ... but the project continues adding animals, arists, musicians to the project. As Ford explains:
"The locations have to be eye-catching but simple enough to be able to be knitted. They also have to be places that aren’t going to change too fast, as the knitting takes a few weeks...
Once I’ve found the location, I photograph someone standing where I would like the model to be in the final picture. I draw over this scouting photograph and annotate the picture with different colors and patterns so Nina can plan how to knit. Often there are 10 or 12 different shades of yarn in a single picture, and up to 24 balls of wool at any one time for the more complicated designs. The choice of yarn has varied according to the background."
#invisiblejumpers #jumpers #sweaters #josephford #ninadodd #knitting #photographyseries #photographybook #photoseries #knittingproject #camouflage #art #artworld #denismeyers #collaboration #artcollaboration #photographer #knitter #tricoteuse #stricker #pullover #suéter