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  1. GOWER: Only four locals took part last year — can Swansea’s own backyard event tempt more to take the plunge this June?

    Hundreds of athletes will descend on Gower on 20 June for the third Gritty Rascals Swimrun Gower — an endurance event that takes competitors on a continuous journey of running and open-water swimming along one of the most spectacular stretches of coastline in Britain.

    And yet last year, only four people from the local area entered — meaning the vast majority of those experiencing the Gower coast from the water and the clifftops were travelling from elsewhere in the UK or further afield.

    Organisers are hoping to change that. “We have competitors travel from across the UK and Europe to compete and this year we’re keen to welcome more local athletes to enter,” said Gary Pavitt, founder of Gritty Rascals Events.

    Competitors run along a Gower beach during the Gritty Rascals Swimrun event. (Image: Gritty Rascals Events)

    Unlike a triathlon, swimrun involves no transition. Competitors run in their wetsuits and swim in their trainers, alternating between cross-country running and open-water swimming throughout the entire race — without changing kit.

    This year’s event offers three course lengths. The Sprint Course (12km) is aimed at first-timers and newcomers to the sport. The Gritty Course (21km) offers a half-marathon equivalent for those wanting a stiff challenge.

    The Full Course (41km) — starting at Rhossili Bay and finishing in Mumbles — is the ultimate test, and has this year been designated an ÖTILLÖ Merit Race, allowing competitors to earn global ranking points towards the Swimrun World Championships.

    Competitors pause on the rocky shoreline near Mumbles lighthouse during the Gritty Rascals Swimrun Gower. (Image: Gritty Rascals Events)

    The Full Course takes competitors on a route most locals will recognise stretch by stretch — a technical swim from Tears Point to Mewslade Bay, cliff top running to Port Eynon, a crossing of Port Eynon Bay, then on through Oxwich, around Tor Point, into Pwll Du, across to Brandy Cove, Caswell Bay, Langland Bay and Rotherslade before a final climb up Mumbles Hill to the finish line.

    Competitor Stacey Bramhall, who is also involved in promoting the event, said the experience of seeing Gower from both the coastal path and the water was unlike anything else.

    “There is honestly nothing quite like the perspective of seeing Gower’s beauty from the coast path and the water,” she said. “The sense of achievement when you finish the race makes it all 100% worth doing.”

    A competitor swims underwater during the Gritty Rascals Swimrun Gower event, still wearing their race vest and goggles. (Image: Gritty Rascals Events)

    For those nervous about the swimming sections, the organisers point to an extensive water safety team who are in the water throughout. “We have a huge support team who are in the water for every stroke to support swimmers whether it’s their first swimrun or fifth,” said Pavitt.

    Transport to the start lines is provided, with all courses finishing back in Mumbles. The event hub, registration and finish line are all based there, giving spectators a base for the day.

    The Gritty Rascals Swimrun Gower takes place on Saturday 20 June 2026. Registration is open now at grittyrascals.com.

    Related stories from Swansea Bay News

    Gower news from Swansea Bay News
    The latest stories from Gower and the surrounding area.

    Mumbles news from Swansea Bay News
    All our latest coverage from Mumbles.

    #BrandyCove #CaswellBay #funRun #Gower #GrittyRascals #LanglandBay #Mumbles #MumblesHill #Oxwich #PortEynon #PwllDu #RhossiliBay #Rotherslade #SwimRun #TorPoint
  2. SWANSEA: Four of Swansea’s beaches once again fly the Blue Flag — as the city’s marina picks up the award too

    Swansea has once again proved it is home to some of the finest coastal locations not just in Wales, but in the world — with four of its beaches and marina picking up prestigious awards from environmental charity Keep Wales Tidy.

    Caswell Bay, Langland Bay and Port Eynon — all on the Gower peninsula — have retained their Blue Flag status for another year.

    Swansea Marina has also held onto its Blue Flag — one of just 20 sites across Wales to achieve the accolade in 2026.

    Swansea Marina and the waterfront, showing homes, businesses and the National Waterfront Museum set against the city and bay.
    (Image: Swansea Council)

    The Blue Flag is one of the world’s most recognised coastal awards. It’s not just about clean water — beaches and marinas must meet tough criteria covering amenities, sustainable tourism, environmental education, safety, accessibility and site management.

    Bracelet Bay, on Mumbles Head, has also retained its Green Coast Award — one of 15 across Wales. The Green Coast Award celebrates hidden gems of the Welsh coastline, commending Bracelet Bay for its stunning scenery, rich coastal heritage and excellent water quality.

    A total of 48 beaches across Wales were recognised in the 2026 Wales Coast Awards — the most coveted annual recognition of coastal quality in the country.

    Bracelet Bay (Image: Visit Swansea Bay)

    The Blue Flag awards are presented by the Foundation for Environmental Education and are recognised globally as a symbol of quality — a guarantee to visitors that a beach or marina is clean, safe and well managed.

    Owen Derbyshire, Chief Executive of Keep Wales Tidy, said Swansea had once again shown it was home to some of the most beautiful beaches in the world.

    “We’re delighted to see this recognised in the 2026 Wales Coast Awards, which are a fantastic celebration of Wales’ beautiful and diverse coastline,” he said.

    He added: “These awards recognise high and consistent standards and we would like to thank staff, volunteers and everyone else at sites across Wales who work so hard to protect and preserve our natural landscape in the face of increasingly challenging circumstances.”

    He added that seeing the Blue Flag flying gave visitors confidence. “All of these places are beautiful but seeing that flag flying means visitors can be assured that they are clean, safe and well-managed with excellent facilities too.”

    The awards have been managed by Keep Wales Tidy for more than 20 years and require beaches to meet and maintain the highest environmental standards, including tough water quality targets, year after year.

    The awards are entirely voluntary — a testament to the huge effort of the staff and volunteers who maintain these sites to the highest standards.

    Also picking up Seaside Awards in Wales this year was Aberavon in Neath Port Talbot — a UK-only award recognising clean, attractive and well-managed beaches with a good standard of facilities and water quality.

    A full list of award recipients can be found at keepwalestidy.cymru.

    More on Swansea’s beaches

    Four Swansea beaches named among Wales’ best in the Wales Coast Awards
    Last year’s awards — when the same beaches picked up their Blue Flag status.

    Beaches in Swansea getting ready for summer with Blue Flag awards
    How the Blue Flag beaches prepare to welcome visitors each year.

    Three Gower beaches retain Blue Flag status
    A look back at an earlier round of awards for Caswell, Langland and Port Eynon.

    Port Eynon: Blue Flag beach joins smoke-free campaign
    How Port Eynon has gone above and beyond to protect its award-winning status.

    #BlueFlag #CaswellBay #Gower #KeepWalesTidy #LanglandBay #PortEynon #SwanseaMarina
  3. Welsh Government says South West Wales bathing waters rated ‘excellent’ – but sewage and pollution issues cast shadow

    The 2025 results, published this week, show that 98% of bathing waters across Wales met strict environmental standards following monitoring by Natural Resources Wales (NRW). Officials say the findings demonstrate the resilience of Wales’s beaches and the success of ongoing efforts to protect water quality.

    Deputy First Minister Huw Irranca‑Davies said the results reflected “our commitment to protecting water quality” and praised communities and partners for working together towards a cleaner Wales.

    Mary Lewis, Head of Natural Resource Management at NRW, added:

    “Our wonderful beaches and bathing waters are an important part of Wales’s identity and culture… The results reflect the dedication of our teams, partners, environmental groups and communities who protect and care for our environment.”

    Local results at a glance

    AreaBeaches rated ‘Excellent’Other classificationsSwanseaLangland, Caswell, Bracelet Bay, RhossiliSwansea Bay – GoodNeath Port TalbotAberafan Beach–CarmarthenshirePembrey, Pendine Sands–PembrokeshireTenby South, Castle Beach, Freshwater West, Barafundle, Newgale, Whitesands (plus many more)–Bridgend CountyTrecco Bay, Sandy Bay, Rest Bay (Porthcawl)–

    Sewage spills and enforcement fines temper the good news

    While the classifications are positive, they come against a backdrop of ongoing public concern about water quality.

    Residents in Gower have repeatedly voiced frustration over sewage spills affecting popular beaches, saying they feel “pooped off” by the frequency of incidents. Campaigners argue that these spills undermine public confidence in official bathing water ratings.

    💧 What do bathing water ratings mean?

    Excellent
    The highest standard. Water quality is consistently very good, giving strong reassurance for swimmers and visitors.

    Good
    Meets high standards but with occasional dips in quality. Still safe for bathing, though less consistent than ‘excellent’ sites.

    Sufficient
    Passes the minimum EU and UK requirements. Bathing is permitted, but water quality may be variable and less reliable.

    Poor
    Fails to meet the required standards. Official advice is against bathing due to risks to health.

    Who sets the ratings?
    Natural Resources Wales monitors designated bathing waters during the season (May–September) and classifies them under Welsh Government regulations.

    Why it matters:
    Ratings guide public health advice, tourism confidence and environmental management. They reflect long‑term monitoring, not just daily conditions.

    Rivers and coastlines under pressure

    Beyond the beaches, rivers in South West Wales have also been highlighted as pollution hotspots. The River Tawe was recently ranked among the most sewage‑affected in the UK, raising questions about how inland water quality connects to coastal bathing standards.

    In Pembrokeshire, warnings have been issued about sewage pollution at popular beaches, prompting local MPs to challenge regulators and water companies during Welsh Affairs Committee hearings.

    Calls for reform and a sewage action plan

    The wider debate has led to growing political pressure. Campaigners and politicians, including Welsh MPs, have called for a national sewage action plan to tackle pollution at its source. At the same time, Welsh Government has outlined plans to overhaul water regulation, promising reforms that put “people, the environment and future generations at its heart.”

    Deputy First Minister Huw Irranca‑Davies acknowledged that climate change and heavy rainfall — including 170% of average levels in September — can significantly affect water quality. He said maintaining standards will require “sustained investment, innovation, and partnership working across all sectors.”

    A mixed picture for South West Wales

    The headline figures show South West Wales beaches performing strongly, with almost all rated ‘excellent’. But the wider context of sewage spills, enforcement fines and river pollution means the story is more complex.

    For swimmers and visitors, the classifications provide reassurance about water quality at designated sites. Yet campaigners insist that behind the ratings lies a system under strain, with regulators, water companies and government facing mounting pressure to deliver lasting improvements.

    Related stories from Swansea Bay News

    Welsh Water under pressure as sewage pollution incidents hit ten‑year high
    Regulators report a surge in sewage discharges, sparking calls for tougher enforcement across Wales.

    Residents say they’re ‘pooped off’ with Gower sewage spills
    Locals express frustration over repeated sewage incidents affecting popular beaches on the Gower peninsula.

    Welsh Water fined £1.35m for over 800 breaches to sewage discharge permits
    The company faces a record penalty after failing to control pollution at treatment sites across Wales.

    River Tawe one of the most sewage‑filled in the UK
    New analysis ranks the Tawe among Britain’s most polluted rivers, raising concerns for downstream bathing waters.

    #aberafanBeach #aberavonBeach #barafundle #bathingWaterQuality #beaches #braceletBay #caswellBay #cefnSidanBeach #dwrCymru #freshwaterWest #huwIrrancaDaviesMs #langlandBay #naturalResourcesWales #newgale #pembrey #pendineSands #pollution #porthcawl #restBay #rhossiliBay #sandyBay #sewage #swanseaBay #tenby #treccoBay #waterQuality #welshGovernment #welshWater #whitesandsBeach

  4. Philosopher Ludwig Wittgenstein honoured with blue plaque at Langland Bay

    The plaque has been installed on the promenade wall near the Hole in the Wall Café — a spot the philosopher is believed to have walked past many times during his visits to the area.

    It is the latest addition to Swansea Council’s blue plaque scheme, which celebrates the city’s heritage and has now been running for 12 years.

    Wittgenstein’s Swansea connection

    Born in Vienna in 1889, Wittgenstein is widely regarded as one of the greatest philosophers of the modern era, best known for his work in logic, mathematics, the philosophy of mind and language.

    His visits to Swansea were prompted by his close friendship with philosopher Rush Rhees, who taught at Swansea University from 1940 to 1966. Wittgenstein often stayed at guest houses in Langland and Uplands, spending time walking the Gower coastline and developing ideas that would shape his later work.

    It is believed these summers had a profound influence on his thinking. In a 1945 letter to his friend Norman Malcolm, Wittgenstein reflected warmly on his time in Swansea, writing:

    “I know quite a number of people here whom I like. I seem to find it more easy to get along with them here than in England. I feel much more often like smiling.”

    Recognition and legacy

    The plaque was proposed by Dr Alan Sandry, Senior Lecturer in the School of Management at Swansea University.

    Cllr Elliott King, Swansea Council’s Cabinet Member for Culture, said:

    “Ludwig Wittgenstein’s connection to Swansea is a remarkable story that links our city to one of the greatest minds of the 20th century. His time here influenced his thinking and helped inspire a generation of philosophers at Swansea University. The blue plaque scheme allows us to celebrate these powerful connections and share them with residents and visitors, helping shine a light on the people who have shaped our city’s cultural and intellectual heritage.”

    Swansea’s blue plaque scheme

    The scheme is open to nominations from the public for people and places of historic interest. Other recipients include architect Glendenning Moxham, musician Pete Ham, novelist Ann of Swansea, anti‑slavery campaigner Jessie Donaldson, polar explorer Edgar Evans, and the Vetch Field.

    #bluePlaque #cllrElliottKing #drAlanSandry #heritage #holeInTheWallCafe #langlandBay #ludwigWittgenstein #philosopher #schoolOfManagement #swansea #swanseaCouncil #swanseaUniversity

  5. Surfers, swimmers and some heavenly rays at #LanglandBay #Gower this afternoon 🏴󠁧󠁢󠁷󠁬󠁳󠁿

  6. Surfers, swimmers and some heavenly rays at #LanglandBay #Gower this afternoon 🏴󠁧󠁢󠁷󠁬󠁳󠁿

  7. Surfers, swimmers and some heavenly rays at #LanglandBay #Gower this afternoon 🏴󠁧󠁢󠁷󠁬󠁳󠁿

  8. Surfers, swimmers and some heavenly rays at #LanglandBay #Gower this afternoon 🏴󠁧󠁢󠁷󠁬󠁳󠁿