#gethealthy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #gethealthy, aggregated by home.social.
-
My weight loss thread was broken due to my migration to a new instance, but I'll continue from here. An update on weigh-ins so far.
Goal = 190 lbs.
Jan 5th - 198.8
Feb 6th - 200.4
Mar 4th - 198.4
And then today...Not much progress but I've increased my exercise and now have a regular routine. I definitely feel better.
We have a two week vacation in Europe coming up in a few days so don't expect any miracles in next month's weigh-in. -
My weight loss thread was broken due to my migration to a new instance, but I'll continue from here. An update on weigh-ins so far.
Goal = 190 lbs.
Jan 5th - 198.8
Feb 6th - 200.4
Mar 4th - 198.4
And then today...Not much progress but I've increased my exercise and now have a regular routine. I definitely feel better.
We have a two week vacation in Europe coming up in a few days so don't expect any miracles in next month's weigh-in. -
My weight loss thread was broken due to my migration to a new instance, but I'll continue from here. An update on weigh-ins so far.
Goal = 190 lbs.
Jan 5th - 198.8
Feb 6th - 200.4
Mar 4th - 198.4
And then today...Not much progress but I've increased my exercise and now have a regular routine. I definitely feel better.
We have a two week vacation in Europe coming up in a few days so don't expect any miracles in next month's weigh-in. -
My weight loss thread was broken due to my migration to a new instance, but I'll continue from here. An update on weigh-ins so far.
Goal = 190 lbs.
Jan 5th - 198.8
Feb 6th - 200.4
Mar 4th - 198.4
And then today...Not much progress but I've increased my exercise and now have a regular routine. I definitely feel better.
We have a two week vacation in Europe coming up in a few days so don't expect any miracles in next month's weigh-in. -
My weight loss thread was broken due to my migration to a new instance, but I'll continue from here. An update on weigh-ins so far.
Goal = 190 lbs.
Jan 5th - 198.8
Feb 6th - 200.4
Mar 4th - 198.4
And then today...Not much progress but I've increased my exercise and now have a regular routine. I definitely feel better.
We have a two week vacation in Europe coming up in a few days so don't expect any miracles in next month's weigh-in. -
Monthly check in.
2 months in and I'm back where I started. But I have increased my daily exercise and doubled walks with Harley. I expect some #WeightLoss in the week ahead because I tactically cleaned out the freezer and pantry to eat all of our ice cream and chips... not together. -
Monthly check in.
2 months in and I'm back where I started. But I have increased my daily exercise and doubled walks with Harley. I expect some #WeightLoss in the week ahead because I tactically cleaned out the freezer and pantry to eat all of our ice cream and chips... not together. -
Monthly check in.
2 months in and I'm back where I started. But I have increased my daily exercise and doubled walks with Harley. I expect some #WeightLoss in the week ahead because I tactically cleaned out the freezer and pantry to eat all of our ice cream and chips... not together. -
Monthly check in.
2 months in and I'm back where I started. But I have increased my daily exercise and doubled walks with Harley. I expect some #WeightLoss in the week ahead because I tactically cleaned out the freezer and pantry to eat all of our ice cream and chips... not together. -
Monthly check in.
2 months in and I'm back where I started. But I have increased my daily exercise and doubled walks with Harley. I expect some #WeightLoss in the week ahead because I tactically cleaned out the freezer and pantry to eat all of our ice cream and chips... not together. -
Monthly check-in. Not panicking yet as I have 11 more months and people fluctuate by a few pounds every day. I also have done nothing remotely serious about meeting my goal and in fact had several family celebrations in January that involved really good food. I'll do something about that procrastination tomorrow...
-
Monthly check-in. Not panicking yet as I have 11 more months and people fluctuate by a few pounds every day. I also have done nothing remotely serious about meeting my goal and in fact had several family celebrations in January that involved really good food. I'll do something about that procrastination tomorrow...
-
Monthly check-in. Not panicking yet as I have 11 more months and people fluctuate by a few pounds every day. I also have done nothing remotely serious about meeting my goal and in fact had several family celebrations in January that involved really good food. I'll do something about that procrastination tomorrow...
-
Monthly check-in. Not panicking yet as I have 11 more months and people fluctuate by a few pounds every day. I also have done nothing remotely serious about meeting my goal and in fact had several family celebrations in January that involved really good food. I'll do something about that procrastination tomorrow...
-
Monthly check-in. Not panicking yet as I have 11 more months and people fluctuate by a few pounds every day. I also have done nothing remotely serious about meeting my goal and in fact had several family celebrations in January that involved really good food. I'll do something about that procrastination tomorrow...
-
I didn't forget about a weigh in commitment, or avoiding sharing the gory details. We discovered that our 30 year old bathroom scale didn't survive our house move. One corner was badly dented and compressed so we had to replace it.
Below is my first weigh in on a fancy digital scale, from 9am this morning. I wore socks to spare you sensitive types my poorly manicured feet. I'll likely only do this once a month so no need to block me yet.
-
I didn't forget about a weigh in commitment, or avoiding sharing the gory details. We discovered that our 30 year old bathroom scale didn't survive our house move. One corner was badly dented and compressed so we had to replace it.
Below is my first weigh in on a fancy digital scale, from 9am this morning. I wore socks to spare you sensitive types my poorly manicured feet. I'll likely only do this once a month so no need to block me yet.
-
I didn't forget about a weigh in commitment, or avoiding sharing the gory details. We discovered that our 30 year old bathroom scale didn't survive our house move. One corner was badly dented and compressed so we had to replace it.
Below is my first weigh in on a fancy digital scale, from 9am this morning. I wore socks to spare you sensitive types my poorly manicured feet. I'll likely only do this once a month so no need to block me yet.
-
I didn't forget about a weigh in commitment, or avoiding sharing the gory details. We discovered that our 30 year old bathroom scale didn't survive our house move. One corner was badly dented and compressed so we had to replace it.
Below is my first weigh in on a fancy digital scale, from 9am this morning. I wore socks to spare you sensitive types my poorly manicured feet. I'll likely only do this once a month so no need to block me yet.
-
I didn't forget about a weigh in commitment, or avoiding sharing the gory details. We discovered that our 30 year old bathroom scale didn't survive our house move. One corner was badly dented and compressed so we had to replace it.
Below is my first weigh in on a fancy digital scale, from 9am this morning. I wore socks to spare you sensitive types my poorly manicured feet. I'll likely only do this once a month so no need to block me yet.
-
Weiterhin im Schon-Programm 🙃
Die #Grippe ist nun 3 Wochen her, ich fühle mich aber irgendwie noch nicht fit genug um wieder #joggen zu gehen. Daher versuche ich auf meinen Körper zu hören und gehe weiterhin lieber "nur" spazieren.
#Herbst #autumn #Herbstspaziergang #herbstfarben #gethealthy #sunday
-
Weiterhin im Schon-Programm 🙃
Die #Grippe ist nun 3 Wochen her, ich fühle mich aber irgendwie noch nicht fit genug um wieder #joggen zu gehen. Daher versuche ich auf meinen Körper zu hören und gehe weiterhin lieber "nur" spazieren.
#Herbst #autumn #Herbstspaziergang #herbstfarben #gethealthy #sunday
-
Weiterhin im Schon-Programm 🙃
Die #Grippe ist nun 3 Wochen her, ich fühle mich aber irgendwie noch nicht fit genug um wieder #joggen zu gehen. Daher versuche ich auf meinen Körper zu hören und gehe weiterhin lieber "nur" spazieren.
#Herbst #autumn #Herbstspaziergang #herbstfarben #gethealthy #sunday
-
Weiterhin im Schon-Programm 🙃
Die #Grippe ist nun 3 Wochen her, ich fühle mich aber irgendwie noch nicht fit genug um wieder #joggen zu gehen. Daher versuche ich auf meinen Körper zu hören und gehe weiterhin lieber "nur" spazieren.
#Herbst #autumn #Herbstspaziergang #herbstfarben #gethealthy #sunday
-
Weiterhin im Schon-Programm 🙃
Die #Grippe ist nun 3 Wochen her, ich fühle mich aber irgendwie noch nicht fit genug um wieder #joggen zu gehen. Daher versuche ich auf meinen Körper zu hören und gehe weiterhin lieber "nur" spazieren.
#Herbst #autumn #Herbstspaziergang #herbstfarben #gethealthy #sunday
-
I shared my secret meal that helped me to lose 27LBS
Only 325 KCAL but 59 Grams protein!
Totally game changer!
https://www.youtube.com/watch?v=LvtSc2TI9-E&list=PLQVeqPg_LlGozdh25vj8IQVD8WNXALHI9
#weightloss #getfit #gethealthy #junkfood #healthyfood #fitness
-
I shared my secret meal that helped me to lose 27LBS
Only 325 KCAL but 59 Grams protein!
Totally game changer!
https://www.youtube.com/watch?v=LvtSc2TI9-E&list=PLQVeqPg_LlGozdh25vj8IQVD8WNXALHI9
#weightloss #getfit #gethealthy #junkfood #healthyfood #fitness
-
I shared my secret meal that helped me to lose 27LBS
Only 325 KCAL but 59 Grams protein!
Totally game changer!
https://www.youtube.com/watch?v=LvtSc2TI9-E&list=PLQVeqPg_LlGozdh25vj8IQVD8WNXALHI9
#weightloss #getfit #gethealthy #junkfood #healthyfood #fitness
-
I shared my secret meal that helped me to lose 27LBS
Only 325 KCAL but 59 Grams protein!
Totally game changer!
https://www.youtube.com/watch?v=LvtSc2TI9-E&list=PLQVeqPg_LlGozdh25vj8IQVD8WNXALHI9
#weightloss #getfit #gethealthy #junkfood #healthyfood #fitness
-
I shared my secret meal that helped me to lose 27LBS
Only 325 KCAL but 59 Grams protein!
Totally game changer!
https://www.youtube.com/watch?v=LvtSc2TI9-E&list=PLQVeqPg_LlGozdh25vj8IQVD8WNXALHI9
#weightloss #getfit #gethealthy #junkfood #healthyfood #fitness
-
-
-
Hybrid Fitness Routine
====================
✅ Wall Pullups: 60 x 60
✅ Jackknife Squats: 35 x 20
====================
🔥 2 Day StreakReally hope I can keep this up. It was very difficult to do the jackknife squats. More than I expected actually... Anyhow, it was a good workout!
-
@thecornersjt: Had another successful Vaccine clinic at 55 Bleecker St today!
Shoutout to @shctoronto @OntarioHealthOH and Regent Park Health Centre
#wellnessclinic #vaccineclinic #healthy #gethealthy https://twitter.com/thecornersjt/status/1725603101296529863/photo/1
-
@thecornersjt: Had another successful Vaccine clinic at 55 Bleecker St today!
Shoutout to @shctoronto @OntarioHealthOH and Regent Park Health Centre
#wellnessclinic #vaccineclinic #healthy #gethealthy https://twitter.com/thecornersjt/status/1725603101296529863/photo/1
-
@thecornersjt: Had another successful Vaccine clinic at 55 Bleecker St today!
Shoutout to @shctoronto @OntarioHealthOH and Regent Park Health Centre
#wellnessclinic #vaccineclinic #healthy #gethealthy https://twitter.com/thecornersjt/status/1725603101296529863/photo/1
-
@thecornersjt: Had another successful Vaccine clinic at 55 Bleecker St today!
Shoutout to @shctoronto @OntarioHealthOH and Regent Park Health Centre
#wellnessclinic #vaccineclinic #healthy #gethealthy https://twitter.com/thecornersjt/status/1725603101296529863/photo/1
-
@thecornersjt: Had another successful Vaccine clinic at 55 Bleecker St today!
Shoutout to @shctoronto @OntarioHealthOH and Regent Park Health Centre
#wellnessclinic #vaccineclinic #healthy #gethealthy https://twitter.com/thecornersjt/status/1725603101296529863/photo/1
-
On being better, not great
-
Went for a 1.11 mile walk today for lunch at work. I sit at the computer way too much, so it’s time for a change. My main problem with building the habit is #accountability so I’ll post my “workouts” here. Hopefully, they don’t become annoying to others. #fitness #walking #gethealthy
-
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below)
