#antidiet — Public Fediverse posts

Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism?

Interested in hearing from under-represented voices in public health that share different messages?

Announcing the Shared Stories Society!

Starting January 16 join me online Friday afternoons from 3-4:30pm Pacific Time for “media club”. This program invites participants to explore under represented voices in public health. We will examine books, zines, and more across the year. Each session will include time for grounding and self-reflection in addition to group discussion of the materials.

January through February we’ll be reading Aubrey Gordon’s book, “What We Don’t Talk About When We Talk About Fat”, and learn how anti-fat bias harms not only fat people, but thin people as well.

While this is listed as being for adults 60+, if you’re an adult younger than 60 and want to participate, please sign up anyway! We’ve officially expanded it to 40+, but if this is what you need and over 20, consider joining, just know the conversation may be biased to post-menopausal people.

https://anc.apm.activecommunities.com/portlandparks/activity/search/detail/191987?onlineSiteId=0&from_original_cui=true

#BookClub #PublicHealth #NewVoices #AntiFatBias #AntiDiet #Yoga #YogaTherapy #OnlineLearning #LifelongLearning

#GeneralMills has showered giveaways on registered #dietitians who promote its cereals w/the hashtag DerailTheShame, & #sponsored #influencers who promote its sugary snacks. The co also enlisted #lobbyists & pushed back against fed policies that would add #health info to #FoodLabels.

…Online dietitians—many of them backed by food makers—also are building lucrative followings by co-opting #AntiDiet msgs. Anti-diet hashtags…have proliferated on #SocialMedia.

#PublicHealth #nutrition #CREAM

One company in particular, #GeneralMills, maker of CocoaPuffs & LuckyCharms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the #AntiDiet movement….

General Mills has toured the country touting anti-diet research it claims proves the harms of “food shaming” [it does harm, but doesn’t necessitate unhealthy food habits].

#PublicHealth #Influencers #lobbyists #regulations #health #nutrition

"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove

"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove

"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove

"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove

"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove

You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.

(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)

Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.

#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork

You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.

(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)

Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.

#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork

You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.

(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)

Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.

#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork

Gah! I forgot all the things. See above for actual content.

#Health #MentalHealth #Anxiety #Nutrition #Dietitian #Wellness #Parenting #Nutritionist #EatingDisorder #FeedingTherapy #FatLiberation #AntiDiet #HAES

I see you there, about to step on the scale.
Stop for a minute and think about it.
What does the scale have to tell you this morning?
How will it affect how you see yourself? How will it affect the rest of the day?

Is it possible to avoid the scale, just for today? To listen to your body and make decisions that you know will feel good to your body and your spirit?

Can health exist without the scale?
It really can.

#AntiDiet #Health #dogsofmastodon #HAES #Dietitian #Nutrition #Wellness

Good morning!

#Noom is a predatory diet using eating disorder language to hook victims.
Don’t do it.
Have questions about nutrition? Ask a dietitian!

Here is a beautiful picture to help start your Tuesday.

#AntiDiet #Nature #HAES #arizona #cactus #Science #Nutrition #Health #NutritionalScience #Dietitian #WeightNeutral

I’m heading up a team of therapists and dietitians, writing a body image book for Orthodox Jewish tween girls and I want you (and @dainybernstein ) to know about it!
Stay tuned!
#jewish #orthodox #bodyimage #bopo #IntuitiveEating #AntiDiet #dietitian #therapist

A late update to my #intro. Some hashtags! #Raleigh #RaleighNC #ADHD #AntiDiet #FairPlay #Cats #Dogs #LiveMusic #Food #Cooking #Photography #Choir #ChoralSinging #Oberlin #OberlinCollege #OberlinConservatory #Hiking #Dogs #Neurodivergent #Therapist #BadChristmasMovies #Allyship #Atlanta #Migraine #MaintenancePhase #Knitting #GenX #Pilates #Kayaking

A late update to my #intro. Some hashtags! #Raleigh #RaleighNC #ADHD #AntiDiet #FairPlay #Cats #Dogs #LiveMusic #Food #Cooking #Photography #Choir #ChoralSinging #Oberlin #OberlinCollege #OberlinConservatory #Hiking #Dogs #Neurodivergent #Therapist #BadChristmasMovies #Allyship #Atlanta #Migraine #MaintenancePhase #Knitting #GenX #Pilates #Kayaking

A late update to my #intro. Some hashtags! #Raleigh #RaleighNC #ADHD #AntiDiet #FairPlay #Cats #Dogs #LiveMusic #Food #Cooking #Photography #Choir #ChoralSinging #Oberlin #OberlinCollege #OberlinConservatory #Hiking #Dogs #Neurodivergent #Therapist #BadChristmasMovies #Allyship #Atlanta #Migraine #MaintenancePhase #Knitting #GenX #Pilates #Kayaking

A late update to my #intro. Some hashtags! #Raleigh #RaleighNC #ADHD #AntiDiet #FairPlay #Cats #Dogs #LiveMusic #Food #Cooking #Photography #Choir #ChoralSinging #Oberlin #OberlinCollege #OberlinConservatory #Hiking #Dogs #Neurodivergent #Therapist #BadChristmasMovies #Allyship #Atlanta #Migraine #MaintenancePhase #Knitting #GenX #Pilates #Kayaking

A late update to my #intro. Some hashtags! #Raleigh #RaleighNC #ADHD #AntiDiet #FairPlay #Cats #Dogs #LiveMusic #Food #Cooking #Photography #Choir #ChoralSinging #Oberlin #OberlinCollege #OberlinConservatory #Hiking #Dogs #Neurodivergent #Therapist #BadChristmasMovies #Allyship #Atlanta #Migraine #MaintenancePhase #Knitting #GenX #Pilates #Kayaking

#introduction
My name is Beckie and I'm part of the #twittermigration of #nztwits currently taking place after the change in ownership. I'm big on women's & LGBTQIA+ rights, climate change, health and fitness, and just generally spreading kindness & love in the world.
I've been a personal trainer for over 25 years, online and in person. I'm very much #antidiet and pro #health and hate #pseudoscience and #fitspo influencers.
I also live with an array of #mentalhealth conditions.

Wait, we're supposed to make #introduction posts?!

That's ... weird? Maybe I'm just old (at 40) and don't understand the idea of introducing myself to the general public. I just sign up and start subjecting y'all to my crap ;)

Ok, well... my name is Nesi which is short for Nesiwepwawet (which means "Belonging to Wepwawet). I'm #nonbinary (they/them please), neurodivergent (ASD, BPD, SPD), married, #Kemetic Orthodox (tl;dr a Pagan faith), and my day job is spent as an IoT professional which I actually like quite a bit.

I'm a huge #StarTrek and general #Scifi geek, my spouse and I do not want any children (#childfree by choice), and I'm #fatpositive and #antidiet (eff diet culture).

I am vaccinated, opinionated, and I don't stand for any BS.

And that... is basically it? <3