#antidiet — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #antidiet, aggregated by home.social.
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Crowdsource: Hydration Motivation: Spite Edition
Ok gang, I was searching for stickers or magnets or something as little reminders to drink more water, and honestly the most successful motivator for me is spite or at least something that actually feels like A Real, Specific Goal than just "be hydrated because it's good for you" (although that should be enough).
So far the one I like best says, "Drink more water. Outlive your enemies." And that's not bad…
I don't run(!) but if I did I would buy the tank top that says, "I run so I can keep up with The Doctor" (this one says "work out" (well, it says "workout" but it should say work out as the verb not the noun…) but you get the idea).
So… if we could collectively brainstorm (like when Martha got the world to think DOCTOR all at once to un-creepy-old-age him)… anybody got any "slogans" that are maybe not quite reverse psychology but like, contrarian and perverse (see 2b or 3) or just petty and spiteful and revenge-ful…
Or something that's like, I'm doing this really bland thing to give myself a Fun, Cool Superpower. Or to 'imitate' a really badass person.
I'd be ever so grateful for your ideas!!!
(Not really looking for "tips HOW to drink more water" - just little mottos I can stick in various places to remind myself why it's "important" (to me!))
#drink-more-water #hydrate #hydration #motivation #inspiration #contrarian #rebel #i-can-do-all-things-through-spite-which-strengthens-me #health-advice #brainstorm #crowdsourcing #help #i-need-ideas #suggestions-welcome #health #lifestyle #healthy-lifestyle #ANTI-DIET #BODY-POSITIVE #FAT-POSITIVE #BODY-NEUTRAL -
Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism?
Interested in hearing from under-represented voices in public health that share different messages?
Announcing the Shared Stories Society!
Starting January 16 join me online Friday afternoons from 3-4:30pm Pacific Time for “media club”. This program invites participants to explore under represented voices in public health. We will examine books, zines, and more across the year. Each session will include time for grounding and self-reflection in addition to group discussion of the materials.
January through February we’ll be reading Aubrey Gordon’s book, “What We Don’t Talk About When We Talk About Fat”, and learn how anti-fat bias harms not only fat people, but thin people as well.
While this is listed as being for adults 60+, if you’re an adult younger than 60 and want to participate, please sign up anyway! We’ve officially expanded it to 40+, but if this is what you need and over 20, consider joining, just know the conversation may be biased to post-menopausal people.
#BookClub #PublicHealth #NewVoices #AntiFatBias #AntiDiet #Yoga #YogaTherapy #OnlineLearning #LifelongLearning
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Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism?
Interested in hearing from under-represented voices in public health that share different messages?
Announcing the Shared Stories Society!
Starting January 16 join me online Friday afternoons from 3-4:30pm Pacific Time for “media club”. This program invites participants to explore under represented voices in public health. We will examine books, zines, and more across the year. Each session will include time for grounding and self-reflection in addition to group discussion of the materials.
January through February we’ll be reading Aubrey Gordon’s book, “What We Don’t Talk About When We Talk About Fat”, and learn how anti-fat bias harms not only fat people, but thin people as well.
While this is listed as being for adults 60+, if you’re an adult younger than 60 and want to participate, please sign up anyway! We’ve officially expanded it to 40+, but if this is what you need and over 20, consider joining, just know the conversation may be biased to post-menopausal people.
#BookClub #PublicHealth #NewVoices #AntiFatBias #AntiDiet #Yoga #YogaTherapy #OnlineLearning #LifelongLearning
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Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism?
Interested in hearing from under-represented voices in public health that share different messages?
Announcing the Shared Stories Society!
Starting January 16 join me online Friday afternoons from 3-4:30pm Pacific Time for “media club”. This program invites participants to explore under represented voices in public health. We will examine books, zines, and more across the year. Each session will include time for grounding and self-reflection in addition to group discussion of the materials.
January through February we’ll be reading Aubrey Gordon’s book, “What We Don’t Talk About When We Talk About Fat”, and learn how anti-fat bias harms not only fat people, but thin people as well.
While this is listed as being for adults 60+, if you’re an adult younger than 60 and want to participate, please sign up anyway! We’ve officially expanded it to 40+, but if this is what you need and over 20, consider joining, just know the conversation may be biased to post-menopausal people.
#BookClub #PublicHealth #NewVoices #AntiFatBias #AntiDiet #Yoga #YogaTherapy #OnlineLearning #LifelongLearning
-
Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism?
Interested in hearing from under-represented voices in public health that share different messages?
Announcing the Shared Stories Society!
Starting January 16 join me online Friday afternoons from 3-4:30pm Pacific Time for “media club”. This program invites participants to explore under represented voices in public health. We will examine books, zines, and more across the year. Each session will include time for grounding and self-reflection in addition to group discussion of the materials.
January through February we’ll be reading Aubrey Gordon’s book, “What We Don’t Talk About When We Talk About Fat”, and learn how anti-fat bias harms not only fat people, but thin people as well.
While this is listed as being for adults 60+, if you’re an adult younger than 60 and want to participate, please sign up anyway! We’ve officially expanded it to 40+, but if this is what you need and over 20, consider joining, just know the conversation may be biased to post-menopausal people.
#BookClub #PublicHealth #NewVoices #AntiFatBias #AntiDiet #Yoga #YogaTherapy #OnlineLearning #LifelongLearning
-
Dreading the January onslaught of messages demanding that you “fix” your body so it conforms to an unrealistic ideal based on racism?
Interested in hearing from under-represented voices in public health that share different messages?
Announcing the Shared Stories Society!
Starting January 16 join me online Friday afternoons from 3-4:30pm Pacific Time for “media club”. This program invites participants to explore under represented voices in public health. We will examine books, zines, and more across the year. Each session will include time for grounding and self-reflection in addition to group discussion of the materials.
January through February we’ll be reading Aubrey Gordon’s book, “What We Don’t Talk About When We Talk About Fat”, and learn how anti-fat bias harms not only fat people, but thin people as well.
While this is listed as being for adults 60+, if you’re an adult younger than 60 and want to participate, please sign up anyway! We’ve officially expanded it to 40+, but if this is what you need and over 20, consider joining, just know the conversation may be biased to post-menopausal people.
#BookClub #PublicHealth #NewVoices #AntiFatBias #AntiDiet #Yoga #YogaTherapy #OnlineLearning #LifelongLearning
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CW: Long thread/13
Perhaps you've gotten some of this shit on you. Have you found yourself watching a video from a dietitian influencer like Cara Harbstreet, Colleen Christensen or Lauren Smith, promoting "health at any size" with hashtags like #DerailTheShame and #AntiDiet? These were paid campaigns sponsored by General Mills, Pepsi, and other multinational, multibillion-dollar corporations.
13/
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CW: Long thread/13
Perhaps you've gotten some of this shit on you. Have you found yourself watching a video from a dietitian influencer like Cara Harbstreet, Colleen Christensen or Lauren Smith, promoting "health at any size" with hashtags like #DerailTheShame and #AntiDiet? These were paid campaigns sponsored by General Mills, Pepsi, and other multinational, multibillion-dollar corporations.
13/
-
CW: Long thread/13
Perhaps you've gotten some of this shit on you. Have you found yourself watching a video from a dietitian influencer like Cara Harbstreet, Colleen Christensen or Lauren Smith, promoting "health at any size" with hashtags like #DerailTheShame and #AntiDiet? These were paid campaigns sponsored by General Mills, Pepsi, and other multinational, multibillion-dollar corporations.
13/
-
CW: Long thread/13
Perhaps you've gotten some of this shit on you. Have you found yourself watching a video from a dietitian influencer like Cara Harbstreet, Colleen Christensen or Lauren Smith, promoting "health at any size" with hashtags like #DerailTheShame and #AntiDiet? These were paid campaigns sponsored by General Mills, Pepsi, and other multinational, multibillion-dollar corporations.
13/
-
CW: Long thread/13
Perhaps you've gotten some of this shit on you. Have you found yourself watching a video from a dietitian influencer like Cara Harbstreet, Colleen Christensen or Lauren Smith, promoting "health at any size" with hashtags like #DerailTheShame and #AntiDiet? These were paid campaigns sponsored by General Mills, Pepsi, and other multinational, multibillion-dollar corporations.
13/
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#GeneralMills has showered giveaways on registered #dietitians who promote its cereals w/the hashtag DerailTheShame, & #sponsored #influencers who promote its sugary snacks. The co also enlisted #lobbyists & pushed back against fed policies that would add #health info to #FoodLabels.
…Online dietitians—many of them backed by food makers—also are building lucrative followings by co-opting #AntiDiet msgs. Anti-diet hashtags…have proliferated on #SocialMedia.
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#GeneralMills has showered giveaways on registered #dietitians who promote its cereals w/the hashtag DerailTheShame, & #sponsored #influencers who promote its sugary snacks. The co also enlisted #lobbyists & pushed back against fed policies that would add #health info to #FoodLabels.
…Online dietitians—many of them backed by food makers—also are building lucrative followings by co-opting #AntiDiet msgs. Anti-diet hashtags…have proliferated on #SocialMedia.
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#GeneralMills has showered giveaways on registered #dietitians who promote its cereals w/the hashtag DerailTheShame, & #sponsored #influencers who promote its sugary snacks. The co also enlisted #lobbyists & pushed back against fed policies that would add #health info to #FoodLabels.
…Online dietitians—many of them backed by food makers—also are building lucrative followings by co-opting #AntiDiet msgs. Anti-diet hashtags…have proliferated on #SocialMedia.
-
#GeneralMills has showered giveaways on registered #dietitians who promote its cereals w/the hashtag DerailTheShame, & #sponsored #influencers who promote its sugary snacks. The co also enlisted #lobbyists & pushed back against fed policies that would add #health info to #FoodLabels.
…Online dietitians—many of them backed by food makers—also are building lucrative followings by co-opting #AntiDiet msgs. Anti-diet hashtags…have proliferated on #SocialMedia.
-
#GeneralMills has showered giveaways on registered #dietitians who promote its cereals w/the hashtag DerailTheShame, & #sponsored #influencers who promote its sugary snacks. The co also enlisted #lobbyists & pushed back against fed policies that would add #health info to #FoodLabels.
…Online dietitians—many of them backed by food makers—also are building lucrative followings by co-opting #AntiDiet msgs. Anti-diet hashtags…have proliferated on #SocialMedia.
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One company in particular, #GeneralMills, maker of CocoaPuffs & LuckyCharms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the #AntiDiet movement…. General Mills has toured the country touting anti-diet research it claims proves the harms of “food shaming” [it does harm, but doesn’t necessitate unhealthy food habits].
#PublicHealth #Influencers #lobbyists #regulations #health #nutrition
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One company in particular, #GeneralMills, maker of CocoaPuffs & LuckyCharms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the #AntiDiet movement…. General Mills has toured the country touting anti-diet research it claims proves the harms of “food shaming” [it does harm, but doesn’t necessitate unhealthy food habits].
#PublicHealth #Influencers #lobbyists #regulations #health #nutrition
-
One company in particular, #GeneralMills, maker of CocoaPuffs & LuckyCharms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the #AntiDiet movement…. General Mills has toured the country touting anti-diet research it claims proves the harms of “food shaming” [it does harm, but doesn’t necessitate unhealthy food habits].
#PublicHealth #Influencers #lobbyists #regulations #health #nutrition
-
One company in particular, #GeneralMills, maker of CocoaPuffs & LuckyCharms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the #AntiDiet movement…. General Mills has toured the country touting anti-diet research it claims proves the harms of “food shaming” [it does harm, but doesn’t necessitate unhealthy food habits].
#PublicHealth #Influencers #lobbyists #regulations #health #nutrition
-
One company in particular, #GeneralMills, maker of CocoaPuffs & LuckyCharms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the #AntiDiet movement…. General Mills has toured the country touting anti-diet research it claims proves the harms of “food shaming” [it does harm, but doesn’t necessitate unhealthy food habits].
#PublicHealth #Influencers #lobbyists #regulations #health #nutrition
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As #obesity rises, #BigFood & *#dietitians* push ‘#AntiDiet’ advice
…the “anti-diet” movement, a #SocialMedia juggernaut that began as an effort to combat #WeightStigma & an unhealthy obsession w/thinness…[has now been co-opted by]…global food marketers…seeking to cash in on the trend.
#PublicHealth #Influencers #lobbyists #regulations #health #FoodLabels #nutrition
https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/ -
As #obesity rises, #BigFood & *#dietitians* push ‘#AntiDiet’ advice
…the “anti-diet” movement, a #SocialMedia juggernaut that began as an effort to combat #WeightStigma & an unhealthy obsession w/thinness…[has now been co-opted by]…global food marketers…seeking to cash in on the trend.
#PublicHealth #Influencers #lobbyists #regulations #health #FoodLabels #nutrition
https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/ -
As #obesity rises, #BigFood & *#dietitians* push ‘#AntiDiet’ advice
…the “anti-diet” movement, a #SocialMedia juggernaut that began as an effort to combat #WeightStigma & an unhealthy obsession w/thinness…[has now been co-opted by]…global food marketers…seeking to cash in on the trend.
#PublicHealth #Influencers #lobbyists #regulations #health #FoodLabels #nutrition
https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/ -
As #obesity rises, #BigFood & *#dietitians* push ‘#AntiDiet’ advice
…the “anti-diet” movement, a #SocialMedia juggernaut that began as an effort to combat #WeightStigma & an unhealthy obsession w/thinness…[has now been co-opted by]…global food marketers…seeking to cash in on the trend.
#PublicHealth #Influencers #lobbyists #regulations #health #FoodLabels #nutrition
https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/ -
As #obesity rises, #BigFood & *#dietitians* push ‘#AntiDiet’ advice
…the “anti-diet” movement, a #SocialMedia juggernaut that began as an effort to combat #WeightStigma & an unhealthy obsession w/thinness…[has now been co-opted by]…global food marketers…seeking to cash in on the trend.
#PublicHealth #Influencers #lobbyists #regulations #health #FoodLabels #nutrition
https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/ -
"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove -
"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove -
"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove -
"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove -
"Biking for Big People" online course Oct. 11, 2023 offered by All Bodies on Bikes, $50. https://allbodiesonbikes.myshopify.com/products/biking-for-big-people-virtual-class
#EverybodyBike #AllBodiesOnBikes #BikeEverywhere #BikingIsForEveryBody #cycling #Fat #HAES #DitchDietCulture #BodyRespect #AntiDiet #BodyLiberation #DitchTheDiet #BikeTooter #BikeLove -
You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.
(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)
Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork
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You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.
(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)
Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork
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You can eat all the calorie free, sugar free, fat free, guilt free food and what you'll eventually figure out is what's not free is you. You're trapped in #dietculture and you're scared of peanut butter.
(By the way…if you’re allergic to PB you’re allowed to be scared of it, this isn't about that.)
Disclaimer: People will disagree with me, and those people are allowed to be wrong. Please note I do not engage with diet/health/fat trolls.#dietculture #antidiet #EDrecovery #antidietculture #selflove #nobodyshame #haes #allbodiesaregoodbodies #fatacceptance #thebodyisnotanapology #beautyhasnosize #eatingdisorder #dietsdontwork
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Love this photo? You could be using it in your marketing! https://bodyliberationphotos.com/20-free-body-positive-plus-size-stock-photos #AntiDiet
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Love this photo? You could be using it in your marketing! https://bodyliberationphotos.com/20-free-body-positive-plus-size-stock-photos #AntiDiet
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Move over, Goop.
"At Wytch Wellness™, we understand your journey is about so much more than achieving a 'beach body.' ... It's about building the body you've always dreamed of, reanimating it and sending it into the night to do your bidding."#HealthAndWellness #wellness #humor #satire #witch #AntiDiet #DietCulture
https://www.northcoastjournal.com/humboldt/wytch-wellnesstm/Content?oid=25754293
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Move over, Goop.
"At Wytch Wellness™, we understand your journey is about so much more than achieving a 'beach body.' ... It's about building the body you've always dreamed of, reanimating it and sending it into the night to do your bidding."#HealthAndWellness #wellness #humor #satire #witch #AntiDiet #DietCulture
https://www.northcoastjournal.com/humboldt/wytch-wellnesstm/Content?oid=25754293
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Move over, Goop.
"At Wytch Wellness™, we understand your journey is about so much more than achieving a 'beach body.' ... It's about building the body you've always dreamed of, reanimating it and sending it into the night to do your bidding."#HealthAndWellness #wellness #humor #satire #witch #AntiDiet #DietCulture
https://www.northcoastjournal.com/humboldt/wytch-wellnesstm/Content?oid=25754293
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Move over, Goop.
"At Wytch Wellness™, we understand your journey is about so much more than achieving a 'beach body.' ... It's about building the body you've always dreamed of, reanimating it and sending it into the night to do your bidding."#HealthAndWellness #wellness #humor #satire #witch #AntiDiet #DietCulture
https://www.northcoastjournal.com/humboldt/wytch-wellnesstm/Content?oid=25754293
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Hail to the warriors Resch and Tribole
The modern anti-diet squad so bold
They fight against diet culture's lies
And bring intuitive eating to the skies
No more restrictive dieting to watch and behold#intuitiveeating #antidiet #ode #poetry
https://www.nytimes.com/2023/01/18/well/intuitive-eating.html
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Hail to the warriors Resch and Tribole
The modern anti-diet squad so bold
They fight against diet culture's lies
And bring intuitive eating to the skies
No more restrictive dieting to watch and behold#intuitiveeating #antidiet #ode #poetry
https://www.nytimes.com/2023/01/18/well/intuitive-eating.html
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Shockingly, this whole video is pretty much on point. Clip from The Daily Swole episode 2435. www.youtube.com/watch?v=P2DiIt…
👉TRAIN WITH ME: swolenormousx.com/memberships
👉FREE EBOOK: www.swolenormousx.
Is Diet Culture THRIVING In 2023? -
Shockingly, this whole video is pretty much on point. Clip from The Daily Swole episode 2435. www.youtube.com/watch?v=P2DiIt…
👉TRAIN WITH ME: swolenormousx.com/memberships
👉FREE EBOOK: www.swolenormousx.
Is Diet Culture THRIVING In 2023? -
CW: Internalized anti-fat bias and ageism
Now that I’m on a path that feels transformative and empowering — I’m #fat and I’m *not* trying to lose weight — I’m full of joy and I’m also grieving the loss of the privileges I had when I was thinner. This brutal, racist, capitalist system was built to protect me-when-I-was-thin. It’s part of aging, too. I’m embarrassed to admit I miss the advantages of thinness and youngness.
I’m angry at these systems. Really fucking angry.
#FatLiberation #AntiDiet -
CW: Internalized anti-fat bias and ageism
Now that I’m on a path that feels transformative and empowering — I’m #fat and I’m *not* trying to lose weight — I’m full of joy and I’m also grieving the loss of the privileges I had when I was thinner. This brutal, racist, capitalist system was built to protect me-when-I-was-thin. It’s part of aging, too. I’m embarrassed to admit I miss the advantages of thinness and youngness.
I’m angry at these systems. Really fucking angry.
#FatLiberation #AntiDiet -
CW: Internalized anti-fat bias and ageism
Now that I’m on a path that feels transformative and empowering — I’m #fat and I’m *not* trying to lose weight — I’m full of joy and I’m also grieving the loss of the privileges I had when I was thinner. This brutal, racist, capitalist system was built to protect me-when-I-was-thin. It’s part of aging, too. I’m embarrassed to admit I miss the advantages of thinness and youngness.
I’m angry at these systems. Really fucking angry.
#FatLiberation #AntiDiet -
CW: Internalized anti-fat bias and ageism
Now that I’m on a path that feels transformative and empowering — I’m #fat and I’m *not* trying to lose weight — I’m full of joy and I’m also grieving the loss of the privileges I had when I was thinner. This brutal, racist, capitalist system was built to protect me-when-I-was-thin. It’s part of aging, too. I’m embarrassed to admit I miss the advantages of thinness and youngness.
I’m angry at these systems. Really fucking angry.
#FatLiberation #AntiDiet -
CW: Internalized anti-fat bias and ageism
Now that I’m on a path that feels transformative and empowering — I’m #fat and I’m *not* trying to lose weight — I’m full of joy and I’m also grieving the loss of the privileges I had when I was thinner. This brutal, racist, capitalist system was built to protect me-when-I-was-thin. It’s part of aging, too. I’m embarrassed to admit I miss the advantages of thinness and youngness.
I’m angry at these systems. Really fucking angry.
#FatLiberation #AntiDiet -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Here are some great New Year Resolutions of improved health is your goal this year:
- get enough sleep
- hydrate
- schedule time to be creative or quiet or whatever it is you need (no, actually schedule it)
- set appropriate boundaries to protect yourself
- be thankful about 5 new things each day
- start an herb garden
- learn how to cook with fresh herbs
- find your favorite neighborhood plant and take lots of pictures of it (my example below) -
Today’s lesson:
Topping blueberry scones with a mix of lemon zest and sugar is a very good idea.My littlest helped. For him it was a fun time hanging with me and playing with dough.
The subversive message I’m sending him through cooking together is:
- Food is more than fuel. And that’s awesome.
- All food belongs. We can enjoy all kinds of flavors through the day.
- I trust him to help with such an important task!#FoodPorn #Baking #CookingWithKids #Parenting #AntiDiet #Preschool #Tasty
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Today’s lesson:
Topping blueberry scones with a mix of lemon zest and sugar is a very good idea.My littlest helped. For him it was a fun time hanging with me and playing with dough.
The subversive message I’m sending him through cooking together is:
- Food is more than fuel. And that’s awesome.
- All food belongs. We can enjoy all kinds of flavors through the day.
- I trust him to help with such an important task!#FoodPorn #Baking #CookingWithKids #Parenting #AntiDiet #Preschool #Tasty
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Today’s lesson:
Topping blueberry scones with a mix of lemon zest and sugar is a very good idea.My littlest helped. For him it was a fun time hanging with me and playing with dough.
The subversive message I’m sending him through cooking together is:
- Food is more than fuel. And that’s awesome.
- All food belongs. We can enjoy all kinds of flavors through the day.
- I trust him to help with such an important task!#FoodPorn #Baking #CookingWithKids #Parenting #AntiDiet #Preschool #Tasty
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Sometimes joy is hidden.
This bee is looking for it inside a blossom. I’m looking for it while watching the bee.
Where are you looking for joy?
Spoiler: It’s not on the bathroom scale.
#Nature #Photography #NaturePhotography #Arizona #BotanicalGarden #AntiDiet #Nutrition #Mindfulness #Dietitian
-
Sometimes joy is hidden.
This bee is looking for it inside a blossom. I’m looking for it while watching the bee.
Where are you looking for joy?
Spoiler: It’s not on the bathroom scale.
#Nature #Photography #NaturePhotography #Arizona #BotanicalGarden #AntiDiet #Nutrition #Mindfulness #Dietitian
-
Sometimes joy is hidden.
This bee is looking for it inside a blossom. I’m looking for it while watching the bee.
Where are you looking for joy?
Spoiler: It’s not on the bathroom scale.
#Nature #Photography #NaturePhotography #Arizona #BotanicalGarden #AntiDiet #Nutrition #Mindfulness #Dietitian