#careforyourself — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #careforyourself, aggregated by home.social.
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MOVEMENT RESET!
CIRCLES:
- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x+ Cat/Cow
+ MaBu#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu
-
MOVEMENT RESET!
CIRCLES:
- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x+ Cat/Cow
+ MaBu#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu
-
MOVEMENT RESET!
CIRCLES:
- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x+ Cat/Cow
+ MaBu#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu
-
MOVEMENT RESET!
CIRCLES:
- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x+ Cat/Cow
+ MaBu#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu
-
MOVEMENT RESET!
CIRCLES:
- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x+ Cat/Cow
+ MaBu#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu