#cardamon — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cardamon, aggregated by home.social.
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Dr. James Hébert, director of University of South Carolina's Cancer Prevention and Control Program, has spent decades of his career studying how diet can trigger or soothe chronic #inflammation in the body.
One of his favorite things to drink to soothe inflammation, is #chai tea.
Hébert shared the chai tea recipe he makes, which is full of #spices, including #nutmeg, #cardamon, #ginger, #cinnamon, and #anise. "Spices are universally anti-inflammatory," Hébert said.
https://www.businessinsider.com/tea-recipe-preventing-reducing-inflammation-pain-2023-12
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#Crunchy aus #Buchweizen, #Leinsamen, #Haferflocken, Öl, kleinste Würfel aus #Boskop und #Honigwachs. 10 Minuten in der Pfanne geröstet, mit #Cardamon und #Zimt.