#bicepworkout — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bicepworkout, aggregated by home.social.
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How to do Dumbbell Twist Curls 🔄
Dumbbell twist curls, also known as rotating dumbbell curls or supinating curls, are a great exercise to target your biceps and forearms.
#dumbbell #dumbellworkout #dumbbellexercises #curls #biceps #bicepworkout #gym #gymworkout #exercise #weightlifting #strengthtraining #onlinecoach
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💪 HOW TO - BENCH DUMBBELL PREACHER CURLS 💪
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#howto #trythis #dumbellworkout #dumbbellexercises #biceps #bicepworkout #bicepcurls #onlinecoach #onlinepersonaltrainer