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#bicepworkout — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #bicepworkout, aggregated by home.social.

  1. How to do Dumbbell Twist Curls 🔄

    Dumbbell twist curls, also known as rotating dumbbell curls or supinating curls, are a great exercise to target your biceps and forearms.

    #dumbbell #dumbellworkout #dumbbellexercises #curls #biceps #bicepworkout #gym #gymworkout #exercise #weightlifting #strengthtraining #onlinecoach