#beingactive — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #beingactive, aggregated by home.social.
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it's been a good May 👌 🤸
Not too long/hard, but I've been active and consistent all month long. Average is 9 hours per week doing "something"
Maio estivo ben, non me matei moito pero fun consistente 👌 , cunhas nove horas á semana de actividades.
#BeingActive #Health #Saúde #andar #correr #ciclismo #hiking #running #cycling
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it's been a good May 👌 🤸
Not too long/hard, but I've been active and consistent all month long. Average is 9 hours per week doing "something"
Maio estivo ben, non me matei moito pero fun consistente 👌 , cunhas nove horas á semana de actividades.
#BeingActive #Health #Saúde #andar #correr #ciclismo #hiking #running #cycling
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it's been a good May 👌 🤸
Not too long/hard, but I've been active and consistent all month long. Average is 9 hours per week doing "something"
Maio estivo ben, non me matei moito pero fun consistente 👌 , cunhas nove horas á semana de actividades.
#BeingActive #Health #Saúde #andar #correr #ciclismo #hiking #running #cycling
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it's been a good May 👌 🤸
Not too long/hard, but I've been active and consistent all month long. Average is 9 hours per week doing "something"
Maio estivo ben, non me matei moito pero fun consistente 👌 , cunhas nove horas á semana de actividades.
#BeingActive #Health #Saúde #andar #correr #ciclismo #hiking #running #cycling
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My 2022 recap from #YearInSport!
A few statistics for my exercise activities in 2022, courtesy of #strava .
The #rides indicated were on a #kickbike / #footbike .
I exercised on 281 days of the year, which put me in the top 2% of Strava users by number of days active. Not bad considering I did little exercise for a few months while recovering from a knee injury at the start of May.
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My 2022 recap from #YearInSport!
A few statistics for my exercise activities in 2022, courtesy of #strava .
The #rides indicated were on a #kickbike / #footbike .
I exercised on 281 days of the year, which put me in the top 2% of Strava users by number of days active. Not bad considering I did little exercise for a few months while recovering from a knee injury at the start of May.
-
My 2022 recap from #YearInSport!
A few statistics for my exercise activities in 2022, courtesy of #strava .
The #rides indicated were on a #kickbike / #footbike .
I exercised on 281 days of the year, which put me in the top 2% of Strava users by number of days active. Not bad considering I did little exercise for a few months while recovering from a knee injury at the start of May.
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Weightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive
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Weightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive
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Weightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive
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Weightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive
-
Weightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive