#beingactive — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #beingactive, aggregated by home.social.
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finalmente ha llegado #FitoTrack v 16.0 a :fdroid:
con partes del nuevo diseño (actualizado a Material) y otras mejoras
https://f-droid.org/en/packages/de.tadris.fitness/
aquí el registro de los cambios que incluye:
https://codeberg.org/jannis/FitoTrack/releases/tag/v16.0
#fitness #android #running #cycling #beingactive #health #salud
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it's been a good May 👌 🤸
Not too long/hard, but I've been active and consistent all month long. Average is 9 hours per week doing "something"
Maio estivo ben, non me matei moito pero fun consistente 👌 , cunhas nove horas á semana de actividades.
#BeingActive #Health #Saúde #andar #correr #ciclismo #hiking #running #cycling
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Weightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive