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  1. @canayjun

    Sprague has a vegan Quebec split pea soup.

    Sprague is a multigenerational family business in Belleville, Ontario that has come out of the shadows of mainly making house/own label brands for grocers.

    They’ve been working to source everything in Canada they possibly can, switching to Quebec-made cans and sourcing ingredients they cannot get it Canada elsewhere than the United States.

    They have great beans too!

    Most of their soups and beans are plant-based-vegan but some have <2% meat so it’s important to check labels if you’re avoiding all animal products.

    spraguefoods.com/store/1006114

    #MadeInCanada #Soup #Sprague

  2. @canayjun

    Sprague has a vegan Quebec split pea soup.

    Sprague is a multigenerational family business in Belleville, Ontario that has come out of the shadows of mainly making house/own label brands for grocers.

    They’ve been working to source everything in Canada they possibly can, switching to Quebec-made cans and sourcing ingredients they cannot get it Canada elsewhere than the United States.

    They have great beans too!

    Most of their soups and beans are plant-based-vegan but some have <2% meat so it’s important to check labels if you’re avoiding all animal products.

    spraguefoods.com/store/1006114

    #MadeInCanada #Soup #Sprague

  3. @canayjun Loblaws aka #GalenWestonJr made $53 billion profit last year. Poor baby, must be tough paying salaries and maintaining fair prices with that kind of profit margin. #Sarcasm. #PP and #Galen are BFFS.

  4. Thank you everyone! I’m blown away by the support for the Coldest Night of the Year walk in Burlington #CNOY24 #BurlON last night. We’re raising funds for Open Doors to help local people who are experiencing #homelessness. We blew past our site goal of $50,000 and so far it’s at 140%, more that $69,500. That’s a lot of hot home cooked meals for hungry people. You rock!
    walk.w-ith.me/Canayjun

  5. 5 days to go! Walk with me on Feb 24th in the Coldest Night of the Year walk in Burlington #CNOY24 #BurlON We’ll be raising funds for Open Doors to help local people who are experiencing #homelessness.
    Join us or donate: boosts appreciated

    walk.w-ith.me/Canayjun

  6. @canayjun I put you over the top. Well, technically, I took you right to the top. Stay warm out there, and best wishes in getting even more donations! #CNOY24

  7. 8 days to go! Who would like to walk with me on Feb 24th in the Coldest Night of the Year walk in Burlington? #CNOY24 #BurlON We’ll be raising funds for Open Doors to help local people who are experiencing #homelessness. Help me break my fundraising goal - I’m at 95% - click the link to donate.

    walk.w-ith.me/Canayjun

  8. Two weeks to go. Who would like to walk with me on Feb 24th in the Coldest Night of the Year walk in Burlington? #CNOY24 #BurlON We’ll be raising funds for Open Doors to help local people who are experiencing #homelessness and #foodinsecurity. My walk this year is dedicated to the memory of Crystal.

    walk.w-ith.me/Canayjun

  9. When I posted about walking in the upcoming Coldest Night of the Year fundraising event #CNOY24, I had mentioned that I was dedicating my walk to the memory of a dear friend - Crystal. It's difficult for me to share about her because of the tragic circumstances of her passing 5 years ago. You can read more of her story here- #homelessness canayjun.ca/2024/02/06/in-memo

  10. Who would like to walk with me on Feb 24th in the Coldest Night of the Year walk in Burlington? #CNOY24 #BurlON We’ll be raising funds for Open Doors to help local people who are experiencing #homelessness and #foodinsecurity.

    walk.w-ith.me/Canayjun

  11. @canayjun @AlisonCreekside
    The US has greater civil rights if you’re #Disabled

    #Canada has nothing near as strong as the #AmericansWithDisabilitiesAct

    Instead we have “universal” healthcare that encourages #euthanasia

    #MAiDinCanada

  12. @canayjun #GalenWestonJr is making immoral and amoral profits on the backs of hard-working Canadians. #PP blames #PMJT.

  13. @canayjun Seems to have worked. The emails have persuaded council to back down.
    Though it seems a bit more nuanced. Apparently handing out water etc. was already against bylaws, just not enforced. Also, a local organization called #Busby that's been doing so for years has agreed to only do so on private property going forward. Good write-up on #cp24 cp24.com/news/barrie-council-h

  14. @canayjun Seems to have worked. The emails have persuaded council to back down.
    Though it seems a bit more nuanced. Apparently handing out water etc. was already against bylaws, just not enforced. Also, a local organization called #Busby that's been doing so for years has agreed to only do so on private property going forward. Good write-up on #cp24 cp24.com/news/barrie-council-h

  15. @canayjun Seems to have worked. The emails have persuaded council to back down.
    Though it seems a bit more nuanced. Apparently handing out water etc. was already against bylaws, just not enforced. Also, a local organization called #Busby that's been doing so for years has agreed to only do so on private property going forward. Good write-up on #cp24 cp24.com/news/barrie-council-h

  16. @canayjun Seems to have worked. The emails have persuaded council to back down.
    Though it seems a bit more nuanced. Apparently handing out water etc. was already against bylaws, just not enforced. Also, a local organization called #Busby that's been doing so for years has agreed to only do so on private property going forward. Good write-up on #cp24 cp24.com/news/barrie-council-h

  17. @canayjun my first office job included backing up daily data on 16” reels in a refrigerated room with floor to ceiling computers in the middle of the night. #imnotsayingimoldbut

  18. Thank you everyone! I’m blown away by the support for the Coldest Night of the Year walk in Burlington last night. We’re raising funds for Open Doors to help local people who are experiencing . We blew past our site goal of $50,000 and so far it’s at 140%, more that $69,500. That’s a lot of hot home cooked meals for hungry people. You rock!
    walk.w-ith.me/Canayjun

  19. Today’s the day! Tonight we’re walking in the Coldest Night of the Year walk in Burlington We’ll be raising funds for Open Doors to help local people who are experiencing . My walk is dedicated to the memory of Crystal.
    Join us or donate: boosts appreciated

    walk.w-ith.me/Canayjun