#therapyjourney — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #therapyjourney, aggregated by home.social.
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Navigating Life’s Twists with Mental Health Treatments: From CBT to Mindfulness
#MentalHealth #TherapyJourney #Mindfulness #CognitiveBehavioralTherapy #AnxietySupport #DepressionHelp #EatingDisorders #SelfCare #WellnessJourney #MentalHealthMatters #HealingWithScience #PositiveVibes
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From Crisis to Confidence: The Benefits of Group Dialectical Behavior Therapy
#GroupDBT #MentalHealthMatters #EmotionalRegulation #TherapyTips #CopingSkills #MentalWellness #DialecticalBehaviorTherapy #SelfCare #PeerSupport #MentalHealthRecovery #Mindfulness #Resilience #TherapyJourney