#sundayrun — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sundayrun, aggregated by home.social.
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A there and back 100 minutes along one of my local canal paths, kept pace fairly constant in zone 2, hr did creep up with the hot weather but the run still felt a good 4/5 on the RPE scale #running #longrun #sundayrun #corosrunning #runnersofmastodon #runchat #RunningCommunity
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Sunday run done, just over an hour including 5 minutes warm up and cool down. Kept pace as steady as possible with an eye on hr so slowed to a walk at times to keep things in the zone but overall a good workout and felt really good today #running #sundayrun #corosrunning #runnersofmastodon #runningcommunity
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A nice easy pace jog round the block, hr up a bit on the inclines but on the whole all good today #running #easyrunning #sundayrun #corosrunning #runnersofmastodon #RunningCommunity
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A slow Sunday 40 minutes to test out some new long/recovery run shoes out #running #sundayrun #slowrunning #polarrunning #nikevomero18 #runnersofmastodon #runningcommunity
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A slow Sunday 40 minutes to test out some new long/recovery run shoes out #running #sundayrun #slowrunning #polarrunning #nikevomero18 #runnersofmastodon #runningcommunity
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A slow Sunday 40 minutes to test out some new long/recovery run shoes out #running #sundayrun #slowrunning #polarrunning #nikevomero18 #runnersofmastodon #runningcommunity
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A slow Sunday 40 minutes to test out some new long/recovery run shoes out #running #sundayrun #slowrunning #polarrunning #nikevomero18 #runnersofmastodon #runningcommunity
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A slow Sunday 40 minutes to test out some new long/recovery run shoes out #running #sundayrun #slowrunning #polarrunning #nikevomero18 #runnersofmastodon #runningcommunity
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Nach 10 Stunden Schlaf hochmotiviert gewesen... bis ich den Regen gesehen habe. Gar nicht viel drüber nachgedacht und los. Auf nüchternen Magen laufe ich irgendwie am besten. (wenn es keine longruns werden)
Noch 4 Wochen bis zum #halbmarathon 💪🏽
#run #runs #sundayrun #sundayrunday #rainy #rainysunday #couchiscalling
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Nach 10 Stunden Schlaf hochmotiviert gewesen... bis ich den Regen gesehen habe. Gar nicht viel drüber nachgedacht und los. Auf nüchternen Magen laufe ich irgendwie am besten. (wenn es keine longruns werden)
Noch 4 Wochen bis zum #halbmarathon 💪🏽
#run #runs #sundayrun #sundayrunday #rainy #rainysunday #couchiscalling
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Nach 10 Stunden Schlaf hochmotiviert gewesen... bis ich den Regen gesehen habe. Gar nicht viel drüber nachgedacht und los. Auf nüchternen Magen laufe ich irgendwie am besten. (wenn es keine longruns werden)
Noch 4 Wochen bis zum #halbmarathon 💪🏽
#run #runs #sundayrun #sundayrunday #rainy #rainysunday #couchiscalling
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Nach 10 Stunden Schlaf hochmotiviert gewesen... bis ich den Regen gesehen habe. Gar nicht viel drüber nachgedacht und los. Auf nüchternen Magen laufe ich irgendwie am besten. (wenn es keine longruns werden)
Noch 4 Wochen bis zum #halbmarathon 💪🏽
#run #runs #sundayrun #sundayrunday #rainy #rainysunday #couchiscalling
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Nach 10 Stunden Schlaf hochmotiviert gewesen... bis ich den Regen gesehen habe. Gar nicht viel drüber nachgedacht und los. Auf nüchternen Magen laufe ich irgendwie am besten. (wenn es keine longruns werden)
Noch 4 Wochen bis zum #halbmarathon 💪🏽
#run #runs #sundayrun #sundayrunday #rainy #rainysunday #couchiscalling
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Statt einem #longrun wurde es heute ein #10krun, da ich Angst hatte, mitten auf einem Feld zu stehen falls ein Gewitter oder ein Regenschauer plötzlich aufzieht.
Endlich eine neue #PR auf #10km ! Ob das an den neuen Schuhen liegt? Wer weiß 🤝🏻
Der Wind war auch mal wieder bodenlos 🌪..genauso wie meine Kopfhörer, die nach 8 km leer waren 🫠
Nun gibt es ein richtig geiles #Frühstück und ein gutes #Buch und der Rest des #Sonntags wird auf der Couch verbracht.
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Today, the 10k training plan said hill repeats 😣 Been a while so went out with trepidation. 35 minutes easy, 10x45 secs with 1 minute floats and finishing off with a 10 minute cool down jog #running #sundayrun #10ktraining #hillsprints #polarrunning #runnersofmastodon #RunningCommunity
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First Buddha run in ages 🪷
#Running #SundayRun #ランニング #StravaStrava でアクティビティをしました。https://strava.app.link/esUx10nwUMb
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It’s always a pleasure to run my hometown and today was no exception. Wanted to keep in hr zone 2 for this 10k run but did allow to push towards aerobic threshold. Pace down than a couple of months ago so something to focus on in the future #sundayrun #10krun #easyrunning #adidasrunning #therunningcommunity #runnersofmastodon #oldguysrule
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A most enjoyable 10 miles ran this afternoon over a mix of road and trail on an undulating loop. #running #sundayrun #longrun #sundaylongrun #10milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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A most enjoyable 10 miles ran this afternoon over a mix of road and trail on an undulating loop. #running #sundayrun #longrun #sundaylongrun #10milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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A most enjoyable 10 miles ran this afternoon over a mix of road and trail on an undulating loop. #running #sundayrun #longrun #sundaylongrun #10milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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A most enjoyable 10 miles ran this afternoon over a mix of road and trail on an undulating loop. #running #sundayrun #longrun #sundaylongrun #10milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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A most enjoyable 10 miles ran this afternoon over a mix of road and trail on an undulating loop. #running #sundayrun #longrun #sundaylongrun #10milerun #polarrunning #runnersofmastodon #RunningCommunity #oldguysrule
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Sunday long run done and a final test of race gear and fuelling ready for my half in two weeks time. Was hoping to run a little slower than goal pace and keeping hr the lower end of zone 4 max but the latter parts of the route were more of a climb so had to compensate with pace to keep hr in the right zone. running #sundayrun #longrun #sundaylongrun #halfmarathontraining #adidasrunning #runnersofmastodon #runningcommunity #oldguysrule
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Happy Easter Runday to those who celebrate 🐰
#Running #SundayRun -
Sunday long run done, just over 90 minutes and 15km ran. Split into three sections 10 minutes warm up zone 1, 40 minutes zone 2 reaching aerobic threshold and 40 minutes zone 3. Was hoping to be a little quicker pace wise in the higher zone but as always where I live got to negotiate hills, not big ones but those enough to let you know they are there #running #longrun #sundayrun #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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A most enjoyable Sunday long run. 90 minutes easy pace zone 2 running with a couple of brisk walks up some steep inclines so not to push heartrate up too much #running #sundayrun #longrunsundaylongrun #adidasrunning #christmaseverun #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Combined my Sunday Run with a little Soseki pilgrimage
#夏目漱石 #Soseki #NatsumeSoseki #ランニング #Running #SundayRun #日曜日のランニング -
Combined my Sunday Run with a little Soseki pilgrimage
#夏目漱石 #Soseki #NatsumeSoseki #ランニング #Running #SundayRun #日曜日のランニング -
60 minute recovery run done and feeling good #running #recoveryrun #sundayrun #sundayrunday #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Thought I’d put my bobble hat on for running today and ended up looking like a poor man’s Billy gibbons 😁 although the choice of music was definitely not ZZ Top #running #sundayrun #longrun #longrunsunday #adidasrunning #zztop #theblackdahliamurder #deathmetal #deathcore #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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A rainy Sunday long run. Kept pace nice and slow today, even did a spot of walking to keep heart rate down #running #longrun #sundaylongrun #sundayrun #stravarunning #strava #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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A mix of road and trail for today’s 2 hour run. Wanted to mix it up so decided to do a fartlek session. Happy with the speed bits although the pace did slow a little as the run went on but would have liked to have done less walking on the easy sections #running #longrun #sundayrun #sundayrunday #fartlek #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Sunday long run done ✅ 90 minutes easy pace #running #sundaylongrun #sundayrun #longrun #stravarunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule #oldguysrun
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Aaaand that’s Sunday long run done ✔️ might relax with a couple of beers tonight #running #sundayrun #sundayrunday #longrun #zone2running #halfmarathontraining #adidasrunning #longrunsunday #runningmotivation #runningfitness #mastorunners #RunnersOfMastodon #if #oldguysrule #oldguysrun
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Finishing off the week with a 2 hour recovery run. Kept first half as much as possible in hr zone 2 then allowed it to rise to compensate for effort and any hills to contend with. #running #halfmarathontraining #longrun #polarrunning #sundayrun #sundaylongrun #loverunning #runnerslife #mastorunners #RunnersOfMastodon #oldguysrule
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Finishing off the week with a 2 hour recovery run. Kept first half as much as possible in hr zone 2 then allowed it to rise to compensate for effort and any hills to contend with. #running #halfmarathontraining #longrun #polarrunning #sundayrun #sundaylongrun #loverunning #runnerslife #mastorunners #RunnersOfMastodon #oldguysrule
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First 10k in quite a while because of knee trouble, but felt ok 🤞
#SundayRun #Running -
Beautiful 6k run to centre myself from the concern of mum’s critical condition following a major operation. #cancer, in one way, is a physiological genius, but its rampaging cruelty is ruthless and merciless.
Important for us all to appreciate the life we have and I for one am grateful for the beauty of nature around me. A real mood medicine. Forget-me-nots out in full force, and seemingly appropriate for this time.
#running #runner #sundayrun #nature #wildlife #forgetmenot #flower #wildflower -
Windy Buddha Run 🧘 🏃♂️
#SundayRun #日曜日のランニング #BatterseaPark #PeacePagoda #running #ランニング -
I'm not sure how I never noticed it before, but (because my phone language is set to Japanese), I looked at the Strava map of my run today and saw that (obviously) Clapham in Japanese is Crapham (クラップハム) 🤣
#strava #crapham #running #SundayRun -
Lovely day to test my new #Vivobarefoot #GeoRacerKnit shoes 🏃♂️
#SundayRun #running #MinimalistRunning #BarefootRunning -
Strava, for once you're right, it *is* time for new shoes 😁 Today's #SundayRun pushed me past 3,000km in this pair. I noticed the "sub-optimal" sole a couple of weeks ago, and actually ordered a new pair of #vivobarefoot Geo Racer just the other day.
I run at least 3,000km in a pair of Vivos (I did about 3,150km in my previous pair), and then I continue wearing them casually until they fall apart completely. So even though they're not that cheap, they're good value. And my feet love them (I hate wearing shoes, so these are the next best thing).
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Not all trees take the same path.
#forest #trees #photography #sillouette #blackandwhite #crooked #chuckanuts #sundayrun #trails #pnw #cascadia