#restispractice — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #restispractice, aggregated by home.social.
-
I did everything right. Run at 4:30, mat at 6, desk by 8. By noon I was depleted. I thought that was balance.
Turns out, I'd been chasing a myth.
When did your body last try to tell you something you weren't ready to hear?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #perfectionism #yoga
#embodiedpractice #morningroutine #mindfulness
#restispractice #bodywisdom #seasonalrhythms