#polarantagev3 — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #polarantagev3, aggregated by home.social.
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Speed session today 15 minutes warm up, 15 minutes half marathon pace, 15 minutes tempo pace and finishing off with 5 minutes cool down walk #running #temporunning #thresholdrunning #polarrunning #polarantageV3 #lrunningcommunity #runnersofmastodon #mastorunners #oldguysrule