#lrunningcommunity — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lrunningcommunity, aggregated by home.social.
-
Speed session today 15 minutes warm up, 15 minutes half marathon pace, 15 minutes tempo pace and finishing off with 5 minutes cool down walk #running #temporunning #thresholdrunning #polarrunning #polarantageV3 #lrunningcommunity #runnersofmastodon #mastorunners #oldguysrule