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#patrickkondo — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #patrickkondo, aggregated by home.social.

  1. He started working out at 50. At 62, he’s lean, ripped and thriving

    “You’ve lost some weight. Last time, you looked much bulkier and more built…” a visibly concerned Patrick Kondo…
    #NewsBeep #News #Fitness #AU #Australia #Exercise #fitnessafter50 #gym #half-marathon #Health #Healthyageing #musclebuilding #ParklandsSportsClub #PatrickKondo #retirementfitness #strengthtraining
    newsbeep.com/au/733499/