#patellartendonitis — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #patellartendonitis, aggregated by home.social.
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Leaving the #gym after second #Zumba class since injury 2 months ago (#PatellarTendonitis in both knees). Last week was my first time back to Zumba.
Today, I followed up with some #weightlifting for legs. Took it easy and did less weight than I could handle. Will "step it up" (HA!) next week! 😊💃🎶🏋️
#LegDay
#recovering
#SportsInjury
#KneeInjury
#dance
#fitness
#health