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#loseit — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #loseit, aggregated by home.social.

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  1. In honor of restarting my @planetfitness membership, this morning I'm queuing up my workout playlist from 2014. #loseit
    instagram.com/p/DQmFkhAESlK/?i

  2. Been feeling like a fat piece of crap lately. Like many I struggle with night eating and portion control.

    But my Dr says I lost 3 lbs. So maybe I should go easier on myself.

    #loseit #selfcare

  3. (Diet / Weight Loss) One method that reliably helps me out on caloric deficits (cutting weight) is to work against the rational mindset.
    On my first big cut, losing over 36% of my weight back in 2016-ish, boxes of candy bars were practically a secret weapon.
    Why? "Harnessing the perverse motivations of the shadow personality" is my best guess.
    Or, appeasing the inner child during bouts of stoicism, maybe. But it works for me.
    This box of $0.54 Kit-Kat Duos I found on clearance (non-expired!) is my go-to for this week's mini-cut.
    For the balance of the day I do eat pretty healthy...mostly...🤔
    I really sympathize with anyone trying to lose weight, even if just a little bit. It remains a maze of twisty passage-options, opinions, and philosophies.
    #weightloss #diet #dieting #loseit

  4. CW: Diet | weight loss

    This week I started #weightloss with calorie counting again. As a mostly #vegetarian I naturally eat a lot of veggies and fibre, which is healthy, but I just eat a lot of carbs and I snack a lot. And recently with my PhD stress, bad sleep and an injury preventing me from #running I found that my weight reached the magic mark of 10 kg above my ideal weight (which I held from 16 to 25 years old without any effort). #diet #loseit #health 1/n

  5. Second day in a row under 1900kcal 💪

    I hope I can do another one, after I had three days above 2400 kcal. But i doubt it, because tomorrow is Friday.

    #fitness #loseit

  6. Second day in a row under 1900kcal 💪

    I hope I can do another one, after I had three days above 2400 kcal. But i doubt it, because tomorrow is Friday.

    #fitness #loseit

  7. #IndependentJournalism

    Cristian Salazar
    wrote an interesting article:
    "To Save Democracy, Invest in Independent Journalism"

    I believe this is important for our culture. It's essential for properly educating and governing ourselves.
    #Journalism #Education #Government

    #DoIt or #LoseIt

  8. #IndependentJournalism

    Cristian Salazar
    wrote an interesting article:
    "To Save Democracy, Invest in Independent Journalism"

    I believe this is important for our culture. It's essential for properly educating and governing ourselves.
    #Journalism #Education #Government

    #DoIt or #LoseIt

  9. Logging my #breakfast & knew the calories of my orange even before entering the size~ I knew what the calories before it generated. I haven't had an orange in years #IScareMyself lol.
    #LoseIt

  10. Logging my #breakfast & knew the calories of my orange even before entering the size~ I knew what the calories before it generated. I haven't had an orange in years #IScareMyself lol.
    #LoseIt