#dailyexercise — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dailyexercise, aggregated by home.social.
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Exercises for Belly Fat After 50 Trainers Recommend
Kick pesky belly fat to the curb by adding these five expert-approved moves to your workouts. If you…
#NewsBeep #News #Fitness #bodyfat #CA #Canada #dailyexercise #Health #howtolosebodyfat #Over50 #workouts
https://www.newsbeep.com/ca/688575/ -
Exercises for Belly Fat After 50 Trainers Recommend
Kick pesky belly fat to the curb by adding these five expert-approved moves to your workouts. If you…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #bodyfat #dailyexercise #Health #howtolosebodyfat #Over50 #workouts
https://www.newsbeep.com/us/660424/ -
Exercises for Belly Fat After 50 Trainers Recommend
Kick pesky belly fat to the curb by adding these five expert-approved moves to your workouts. If you…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #bodyfat #dailyexercise #Health #howtolosebodyfat #Over50 #workouts
https://www.newsbeep.com/us/660424/ -
Exercises for Belly Fat After 50 Trainers Recommend
Kick pesky belly fat to the curb by adding these five expert-approved moves to your workouts. If you…
#NewsBeep #News #Fitness #bodyfat #dailyexercise #Health #howtolosebodyfat #Over50 #UK #UnitedKingdom #workouts
https://www.newsbeep.com/uk/599649/ -
https://www.europesays.com/ie/499000/ Exercises for Belly Fat After 50 Trainers Recommend #BodyFat #DailyExercise #Éire #Fitness #Health #HowToLoseBodyFat #IE #Ireland #Over50 #workouts
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Start your journey today—your body will thank you!
Follow @biohackingpathway for more
#HealthyLiving #Wellness #Health #Wellbeing #HealthyHabits #SugarFree #DailyExercise #WellnessGoals #WellnessWarrior #HealthAndWellbeing #WellnessCommunity #Biohacks #WellnessLifestyle #EmotionalWellbeing #WellnessMatters https://mastodon.social/@biohackingpathway/116622888648694274 -
Start your journey today—your body will thank you!
Follow @biohackingpathway for more
#HealthyLiving #Wellness #Health #Wellbeing #HealthyHabits #SugarFree #DailyExercise #WellnessGoals #WellnessWarrior #HealthAndWellbeing #WellnessCommunity #Biohacks #WellnessLifestyle #EmotionalWellbeing #WellnessMatters https://mastodon.social/@biohackingpathway/116622888648694274 -
https://www.europesays.com/uk/979480/ Exercises for Belly Fat After 50 Trainers Recommend #BodyFat #DailyExercise #Fitness #Health #HowToLoseBodyFat #Over50 #UK #UnitedKingdom #workouts
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Daily Exercises for Belly Overhang After 60, Per a Trainer
Strengthen your deep core and kick belly fat to the curb by adding these daily moves to your…
#NewsBeep #News #Fitness #bodyfat #CA #Canada #dailyexercise #Health #howtolosebellyfat #over60 #workouts
https://www.newsbeep.com/ca/646003/ -
https://www.europesays.com/uk/935791/ Daily Exercises for Belly Overhang After 60, Per a Trainer #BodyFat #DailyExercise #Fitness #Health #HowToLoseBellyFat #Over60 #UK #UnitedKingdom #workouts
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5 Daily Exercises Men Should Do To Stay Young After 60
If you want to lead a long, healthy life, optimize your workout routine with these exercises. If longevity…
#NewsBeep #News #Fitness #CA #Canada #dailyexercise #Health #menu2019shealth #over60 #workouts
https://www.newsbeep.com/ca/640916/ -
5 Daily Exercises Men Should Do To Stay Young After 60
If you want to lead a long, healthy life, optimize your workout routine with these exercises. If longevity…
#NewsBeep #News #Fitness #dailyexercise #Health #menu2019shealth #over60 #UK #UnitedKingdom #workouts
https://www.newsbeep.com/uk/560567/ -
5 Daily Exercises Men Should Do To Stay Young After 60
If you want to lead a long, healthy life, optimize your workout routine with these exercises. If longevity…
#NewsBeep #News #Fitness #AU #Australia #dailyexercise #Health #menu2019shealth #over60 #workouts
https://www.newsbeep.com/au/640210/ -
My little lean-to greenhouse gets up to 20°C if the sun is on it, while it's only 6 outside.
But the house blocks the sun after 4 p.m. so I have to carry the seedlings out every morning and in by late afternoon.
Today I'm starting to plant 5 more seed packages to add to that, though they can stay in until they sprout, by which time the nights will be warmer.
The next batch should be safe to sow directly in the ground outside.
Traditional last frost here is late May but #climate change is shifting that.
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https://www.europesays.com/ie/416779/ Bed Exercises for Core Strength After 55, From a Trainer #BedExercise #CoreExercise #DailyExercise #Éire #Fitness #Health #IE #Ireland #Over50 #workouts
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Bed Exercises for Core Strength After 55, From a Trainer
A trainer shares five daily moves that rebuild core strength right from your bed. When it comes to…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #bedexercise #coreexercise #dailyexercise #Health #Over50 #workouts
https://www.newsbeep.com/us/559081/ -
Bed Exercises for Core Strength After 55, From a Trainer
A trainer shares five daily moves that rebuild core strength right from your bed. When it comes to…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #bedexercise #coreexercise #dailyexercise #Health #Over50 #workouts
https://www.newsbeep.com/us/559081/ -
https://www.europesays.com/uk/865667/ Bed Exercises for Core Strength After 55, From a Trainer #BedExercise #CoreExercise #DailyExercise #Fitness #Health #Over50 #UK #UnitedKingdom #workouts
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Restore Full-Body Strength After 60 With 5 Daily Exercises
These everyday moves help build strength throughout your body. Building a strong body is essential for performing daily…
#NewsBeep #News #Fitness #AU #Australia #dailyexercise #Health #over60 #strengthtraining #workouts
https://www.newsbeep.com/au/559084/ -
Restore Full-Body Strength After 60 With 5 Daily Exercises
These everyday moves help build strength throughout your body. Building a strong body is essential for performing daily…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #dailyexercise #Fitness #over60 #strengthtraining #workouts
https://www.newsbeep.com/us/539540/ -
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Follow @biohackingpathway for more
#DailyExercise #FitnessJourney #HealthBenefits #Wellness #HealthyLifestyle #CancerPrevention #ImmunityBoost #HealthyHabits #Biohacking #Wellbeing #WellnessGoals #WellnessCommunity #WellnessAdvocate #EmotionalWellbeing #WellnessMatters https://mastodon.social/@biohackingpathway/116040836635428698 -
Some pretty consistant slight underachieving going on here these last few days. 😹 #PedometerPlusPlus #Pedometer #StepCount #DailyExercise #Exercise #Humor
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Start your journey today—your body will thank you!
Follow @biohackingpathway for more
#HealthyLiving #Wellness #Health #Wellbeing #HealthyHabits #SugarFree #DailyExercise #WellnessGoals #WellnessWarrior #HealthAndWellbeing #WellnessCommunity #Biohacks #WellnessLifestyle #EmotionalWellbeing #WellnessMatters https://mastodon.social/@biohackingpathway/115919139447344817 -
This “new normal” of sitting for hours is quietly draining your energy and impacting your long-term health.
https://retroworldnews.com/wellness-in-motion-how-to-stay-active-and-energized-every-day/#WellnessInMotion #StayActive #EnergizedEveryDay #HealthyLifestyle #FitnessJourney #ActiveLiving #MindfulMovement #DailyExercise #WellnessTips #PhysicalHealth #WorkplaceWellness #EnergyBoost #FitForLife #HealthyHabits #WellnessWarrior #MovementMatters #ActiveMindset #WellbeingJourney #LiveWell #BalanceInLife #lifestyle
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This “new normal” of sitting for hours is quietly draining your energy and impacting your long-term health.
https://retroworldnews.com/wellness-in-motion-how-to-stay-active-and-energized-every-day/#WellnessInMotion #StayActive #EnergizedEveryDay #HealthyLifestyle #FitnessJourney #ActiveLiving #MindfulMovement #DailyExercise #WellnessTips #PhysicalHealth #WorkplaceWellness #EnergyBoost #FitForLife #HealthyHabits #WellnessWarrior #MovementMatters #ActiveMindset #WellbeingJourney #LiveWell #BalanceInLife #lifestyle
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CW: Selfie, eye contact
#jogging tonight felt GOOD!
Not easy, not too hard, but *right*.It had been MONTHS – maybe even years since I last felt it was good to run. I even wanna go again tomorrow! and the next day, etc.
(I’m probably not gonna, though! Because tomorrow is another day)
#DailyExercise -
Another #DailyExercise milestone for me! 🤗
2000 “all rings closed”2000 days ago was near March 2020, which is when I started exercising.
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There is one advantage to turning 50 years old: my (female) VO₂ max “high” threshold went straight from 34 to 29 on my birthday. So for now, I feel good about goal posts being moved 😁
#DailyExercise -
#LaCreuse
Evening e-bike ride at sunset with lots of pretty colors 🤩
#BikeTooter #vttae #DailyExercise #sunset #thaurion -
Behold #strava trolling me 😁
> “climbing 78m which is well above your typical 15m elevation.”
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#SunnyDaySunday
I rode my #eMTB with @danield, FX and (new in the gang) Lionel, around #Tanneron. I put photos and videos in a 70-second musical slideshow.↔️36 km, ⏱️2:40, ↗️940 m, 🚴♀️💨13.5 km/h
https://www.sports-tracker.com/workout/coraliemercier/67a8aac8e7c3677a98b358c3
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#SunnyDaySunday
I rode my #eMTB with @danield, FX and (new in the gang) Lionel, around #Tanneron. I put photos and videos in a 70-second musical slideshow.↔️36 km, ⏱️2:40, ↗️940 m, 🚴♀️💨13.5 km/h
https://www.sports-tracker.com/workout/coraliemercier/67a8aac8e7c3677a98b358c3
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#SunnyDaySunday
I rode my #eMTB with @danield, FX and (new in the gang) Lionel, around #Tanneron. I put photos and videos in a 70-second musical slideshow.↔️36 km, ⏱️2:40, ↗️940 m, 🚴♀️💨13.5 km/h
https://www.sports-tracker.com/workout/coraliemercier/67a8aac8e7c3677a98b358c3
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#SunnyDaySunday
I rode my #eMTB with @danield, FX and (new in the gang) Lionel, around #Tanneron. I put photos and videos in a 70-second musical slideshow.↔️36 km, ⏱️2:40, ↗️940 m, 🚴♀️💨13.5 km/h
https://www.sports-tracker.com/workout/coraliemercier/67a8aac8e7c3677a98b358c3
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#SunnyDaySunday
I rode my #eMTB with @danield, FX and (new in the gang) Lionel, around #Tanneron. I put photos and videos in a 70-second musical slideshow.↔️36 km, ⏱️2:40, ↗️940 m, 🚴♀️💨13.5 km/h
https://www.sports-tracker.com/workout/coraliemercier/67a8aac8e7c3677a98b358c3
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#FreeDayFriday today!
I jogged to the store, got myself a running rain jacket (and a nano-bag!) to replace my old one that isn’t waterproof actually. I took the long way home along the river and the sea. The palm trees shook in the wind like fans. The sea was very pretty. Spring is coming already, magnolia buds are budding.
#DailyExercise #mediterranean -
Today I rode my #eMTB with @danield around #Tanneron. I put photos and videos in a 105-second musical slideshow.
↔️29 km, ⏱️2:15, ↗️580 m, 🚴♀️💨13 km/h
https://www.sports-tracker.com/workout/coraliemercier/678bb34e8340984897aeae46
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Today’s #eMTB ride in the #esterel and the last #sunset of the year 2024 in a musical slideshow.
↔️ 53 km, ⏱️ 3:10 (4 hours with photo stops), ↗️ 1140 m, 🚴♀️💨 17 km/h
https://www.sports-tracker.com/workout/coraliemercier/67742213715cac200b506f39
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Today’s #eMTB ride in the #esterel and the last #sunset of the year 2024 in a musical slideshow.
↔️ 53 km, ⏱️ 3:10 (4 hours with photo stops), ↗️ 1140 m, 🚴♀️💨 17 km/h
https://www.sports-tracker.com/workout/coraliemercier/67742213715cac200b506f39
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Today’s #eMTB ride in the #esterel and the last #sunset of the year 2024 in a musical slideshow.
↔️ 53 km, ⏱️ 3:10 (4 hours with photo stops), ↗️ 1140 m, 🚴♀️💨 17 km/h
https://www.sports-tracker.com/workout/coraliemercier/67742213715cac200b506f39