Oura is adding Cardio Effort and automatic VO2 Max to Gen3 and newer rings. Cardio Effort uses the Training Impulse framework to score cardiovascular strain from workout intensity and duration. VO2 Max derives aerobic fitness from GPS-enabled workouts and needs five qualifying activities before an initial estimate appears. #OuraRing #CardioEffort #VO2Max
#cardioeffort — Public Fediverse posts
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https://www.europesays.com/se/427748/ Oura Cardio Effort och VO2 max – så fungerar nyheterna #CardioEffort #Kondition #Oura #OuraRing #Science #ScienceAndTechnology #ScienceAndTechnology #SE #SmartRing #Svenska #Sverige #Sweden #Swedish #Technology #Teknik #Träning #Vetenskap #VetenskapTeknik #VO2Max