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#caloricrestriction — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #caloricrestriction, aggregated by home.social.

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  1. Is #CaloricRestriction the only diet that improves aging health? @Dorottya_Horkai @HouseleyLab &co show that dietary change from glucose to galactose, without restriction, can result in healthy #aging in yeast #PLOSBiology plos.io/44xS3GL

  2. Is #CaloricRestriction the only diet that improves aging health? @Dorottya_Horkai @HouseleyLab &co show that dietary change from glucose to galactose, without restriction, can result in healthy #aging in yeast #PLOSBiology plos.io/44xS3GL

  3. After a few months of playing with a diet high in protein (for muscle protein synthesis) and #CaloricRestriction (for fat loss), today marks a return back to #AlternateDayFasting, which I've found works extremely well for me for driving fat loss.

    The x-factor in this is whether I can also continue to push muscle growth, or whether the best I can hope for is to just maintain lean body mass while losing fat. My strategy is to shift resistance training and anaerobic cardio to fed days.