#awarenessthroughmovement — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #awarenessthroughmovement, aggregated by home.social.
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By focusing on your breathing and the rhythm of your footsteps, mindful #running empowers us to concentrate fully on the present moment, cultivating inner peace and fostering emotional resilience.
📷 M.Regnet
#somaticexercises #somatonin #running #somaticmovement #therunningtherapy #bodymindsoul #mindfulrunning #exerciseismedicine #awarenessthroughmovement
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By focusing on your breathing and the rhythm of your footsteps, mindful #running empowers us to concentrate fully on the present moment, cultivating inner peace and fostering emotional resilience.
📷 M.Regnet
#somaticexercises #somatonin #running #somaticmovement #therunningtherapy #bodymindsoul #mindfulrunning #exerciseismedicine #awarenessthroughmovement
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Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.
They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.
Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.
The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.
All looking OK as I go by doing housework.
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Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.
They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.
Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.
The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.
All looking OK as I go by doing housework.
-
Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.
They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.
Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.
The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.
All looking OK as I go by doing housework.
-
Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.
They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.
Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.
The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.
All looking OK as I go by doing housework.
-
Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.
They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.
Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.
The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.
All looking OK as I go by doing housework.
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I use exercise / physical work to regulate my psychology.
I have concerns about getting to where that no longer is readily available as I age or have a accident/disease.
Some proportion, of the psych regulation I can get from doing #Feldenkrais #AwarenessThroughMovement ( a #PseudoScience, #AlternativeMedicine, "Worse than yoga" according to #Wikipedia ). Calmness and smoothness is appreciated but the lack of endorphins allows dysphoria to emerge quicker.
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I use exercise / physical work to regulate my psychology.
I have concerns about getting to where that no longer is readily available as I age or have a accident/disease.
Some proportion, of the psych regulation I can get from doing #Feldenkrais #AwarenessThroughMovement ( a #PseudoScience, #AlternativeMedicine, "Worse than yoga" according to #Wikipedia ). Calmness and smoothness is appreciated but the lack of endorphins allows dysphoria to emerge quicker.
-
I use exercise / physical work to regulate my psychology.
I have concerns about getting to where that no longer is readily available as I age or have a accident/disease.
Some proportion, of the psych regulation I can get from doing #Feldenkrais #AwarenessThroughMovement ( a #PseudoScience, #AlternativeMedicine, "Worse than yoga" according to #Wikipedia ). Calmness and smoothness is appreciated but the lack of endorphins allows dysphoria to emerge quicker.
-
I use exercise / physical work to regulate my psychology.
I have concerns about getting to where that no longer is readily available as I age or have a accident/disease.
Some proportion, of the psych regulation I can get from doing #Feldenkrais #AwarenessThroughMovement ( a #PseudoScience, #AlternativeMedicine, "Worse than yoga" according to #Wikipedia ). Calmness and smoothness is appreciated but the lack of endorphins allows dysphoria to emerge quicker.
-
I use exercise / physical work to regulate my psychology.
I have concerns about getting to where that no longer is readily available as I age or have a accident/disease.
Some proportion, of the psych regulation I can get from doing #Feldenkrais #AwarenessThroughMovement ( a #PseudoScience, #AlternativeMedicine, "Worse than yoga" according to #Wikipedia ). Calmness and smoothness is appreciated but the lack of endorphins allows dysphoria to emerge quicker.
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My weekly #Feldenkrais group classes resume on Saturday, January 7th at 8am Pacific. Online via Google Meet. $5, or pay what you can. Schedule and info: https://potentflexibility.com/atm-classes/
#AwarenessThroughMovement #somatics #FeldenkraisPractitioner
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My weekly #Feldenkrais group classes resume on Saturday, January 7th at 8am Pacific. Online via Google Meet. $5, or pay what you can. Schedule and info: https://potentflexibility.com/atm-classes/
#AwarenessThroughMovement #somatics #FeldenkraisPractitioner
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My weekly #Feldenkrais group classes resume on Saturday, January 7th at 8am Pacific. Online via Google Meet. $5, or pay what you can. Schedule and info: https://potentflexibility.com/atm-classes/
#AwarenessThroughMovement #somatics #FeldenkraisPractitioner