#feldenkrais — Public Fediverse posts

“I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.” - Moshè Feldenkrais

📷 Somatonin
#bodyandbrain #neuroplasticity #somaticmovement #embodiment
#feldenkrais #embodiedawareness

Just did #TracyGodek's Awareness Through Movement lesson from 2005 called Translating Pelvis On Elbows And Knees as found on the OpenATM site.

Lesson not suited to anyone who'll move outside their range of comfort & ease during the lesson. Shoulders & knees could easily then get stressed.

But I seem to have been intelligent enough this time and feel more fluid in my movements and less background anxiety. :-)

Warning: #Wikipedia has this as #AltMed?
#Feldenkrais
https://openatm.org/atm/godek2005/Godek-ATM-Oct17.mp3

@Aubreader
Hey, hey Grok can genAI JFK Jnr rewriting everything the anti-pseudoscience believers have got right and wrong.

Question: Will Feldenkrais Method still be described as "Worse than yoga"?
#Feldenkrais

Ich hab bei der Volkshochschule einen Feldenkrais-Kurs gebucht und hatte gerade meine erste Stunde. Mir gehts danach sowas von gut !!! Freue mich schon auf die nächste Stunde.
Und das beste daran: Der Kurs ist online, ich muss also nicht erst irgendwohin. Klasse.

#Feldenkrais #Volkshochschule #Berlin

Elderly relative afflicted with #Dementia loves her #Feldenkrais sessions.

Comes back amazed, grateful, generous, non-oppositional, easier to be with, possessed of their own engagement with the world.

Warning: The implicit evaluation of Feldenkrais in this post and that by #Wikipedia differ wildly. Last I looked, the encyclopedia had it as #WorseThanYoga.
You, gentle reader, will need to decide for yourself. Myself, I find it sad to see scepticism so debased.

📅 Danza terapia e 5 elementi
Gaia Terra vi invita a 4 stupende giornate dedicate alla scoperta e approfondimento della danzaterapia, una pratica di movimento rigenerativo e attenzione spirituale.   Biografia Elena è DanzaMovimentoTerapeuta, insegnante di Danza Contempo…

INFO EVENTO
👉 https://www.progettogaiaterra.com/eventi/agenda/danza-terapia-e-5-elementi/

#5Elementi #balli #bio #comunità #CrescitaPersona #danza #ecologia #ecovillaggio #feldenkrais #friuli #Km0 #permacultura #relazioni #terapia #udine #vegan

Qu’est-ce que la méthode Feldenkrais ?

https://www.angers.villactu.fr/quest-ce-que-la-methode-feldenkrais/

#Angers #santé #Feldenkrais

Bonjour le Fediverse !

Ceci est mon #introduction, je ne sais pas trop quoi y mettre 😅 .

Après avoir passé de nombreuses années en étant introverti et surtout dans le mental, j'apprends à m'ouvrir aux autres et à réintégrer mon corps. J'ai suivi une formation à la méthode #Feldenkrais, que j'enseigne à temps très partiel.

J'espère contribuer ici en pouettant régulièrement des questions parfois incongrues sur les sensations corporelles, dans l'idée d'emmener les lecteur.ices vers une meilleure proprioception. Parce que savoir comment on bouge, quelle posture on a fait partie de la connaissance de soi.

#introductionfr

Communication avec les personnes ayant des troubles neurocognitifs #alzheimer : prochaines séances pour artistes, proches aidant·es et pros : "dialogue verbal" mardi 18 mars à 15:30 ou 18:00, "mouvement / #Feldenkrais TM vendredi 28 mars à 15:30 ou 18:00, etc. A #clermontferrand #cultureetsante
https://framaforms.org/inscriptions-cycle-explorer-les-formes-de-communication-corps-et-voix-avec-des-personnes-souffrant

Experimenting with #AwarenessThroughMovement sessions for an elderly person with #Dementia.

They're doing the session below which is conducted by #LynetteReid, a Canadian bioethicist.

Lynette's descriptions are amongst the best I've found after searching widely. Usually not confounding.

The #Feldenkrais hashtag has a link to #LearnToLearn, Moshe's own suggestions on how to optimise an Awareness Through Movement session.

All looking OK as I go by doing housework.

https://kinesophics.ca/advancing_all_four/

Nice rainy day here in #Perth, #WesternAustralia.
Working here on being calmer and more relaxed.

About to do a #Feldenkrais type guided- awareness / movement-coordination lesson.

If you want to try this stuff at home, frame it in the #LearnToLearn instructions below.

And then try following Alfon's video below in the manner of Learn to Learn.

Warning: Wikipedia treats this as #PseudoScience, #AlternativeMedicine, "#WorseThanYoga"!

https://www.shericohenmovement.com/2020/03/30/learning-to-learn-feldenkrais/

https://www.youtube.com/watch?v=KG4_CH4Psfs

@jgordon

I use exercise / physical work to regulate my psychology.

I have concerns about getting to where that no longer is readily available as I age or have a accident/disease.

Some proportion, of the psych regulation I can get from doing #Feldenkrais #AwarenessThroughMovement ( a #PseudoScience, #AlternativeMedicine, "Worse than yoga" according to #Wikipedia ). Calmness and smoothness is appreciated but the lack of endorphins allows dysphoria to emerge quicker.

Une semaine commémorative pour les 10 ans du la mort de Masamichi #Noro Sensei, fondateur du #kinomichi, disciple direct du fondateur de l’#Aïkido Morihei Ueshiba Sensei. Si les techniques de Kinomichi proviennent de l’Aikido, le Kinomichi privilégie un rapport au corps dans un contact apaisé comme dans l’#Eutonie, le #Feldenkrais, le #Taïchi ou le #Qigong. Le Kinomichi œuvre ainsi pour l’enracinement, l’ouverture et la construction mutuelle des partenaires.
https://kinomichidotcom.wordpress.com/

Une semaine commémorative pour les 10 ans du la mort de Masamichi #Noro Sensei, fondateur du #kinomichi, disciple direct du fondateur de l’#Aïkido Morihei Ueshiba Sensei. Si les techniques de Kinomichi proviennent de l’Aikido, le Kinomichi privilégie un rapport au corps dans un contact apaisé comme dans l’#Eutonie, le #Feldenkrais, le #Taïchi ou le #Qigong. Le Kinomichi œuvre ainsi pour l’enracinement, l’ouverture et la construction mutuelle des partenaires.
https://kinomichidotcom.wordpress.com/

#ThreeGoodThings:
1. A really transformative #Feldenkrais session this morning (if you’ve had #reconstruction surgery and experience any sort of chest constriction, I highly recommend it)
2. The learning involved in my many missteps in my winter #painting class
3. The #goldfinch videos my #BirdBuddy keeps sending me

Winter is not boring here on the outer Cape! @3goodthings #3GoodThings

Special Offer for Musicians:
I am offering up to 3 free Feldenkrais Functional Integration® one-on-one sessions to musicians during January and February in Campbell, California.

More info and easy online booking:
https://potentflexibility.com/special-offer-for-musicians/

#feldenkrais #FeldenkraisMethod #musicians #sfba

My weekly #Feldenkrais group classes resume on Saturday, January 7th at 8am Pacific. Online via Google Meet. $5, or pay what you can. Schedule and info: https://potentflexibility.com/atm-classes/

#AwarenessThroughMovement #somatics #FeldenkraisPractitioner

Moved servers so a new #introduction:
Hello world! I'm a #flutist and #feldenkrais practitioner. Dog mom to Lady the Great Dane mix. Used to work in IT for day jobs.

Looking forward to meeting cool folks (and your dogs!).

#dogs > humans.

#Introduction

Hi, I just migrated over from the bird site and I'm trying to work this place out. Seems hashtags of interests might be a good place to start. I have a chaotic brain and rather eclectic interests to say the least.

No idea what I'll be tooting about - looking forward to discovering that as I go along.

#ADHD
#ArgentineTango
#Dance
#HumanBehaviour
#Feldenkrais
#Bellydance
#LearningLanguages
#ActuallyAutistic
#SelfIDIsValid
#cats
#swans
#hiking
#outdoors

Today's #trumpet and #supercollider jam session. Now for a bit of #feldenkrais before academic duties take over... Code here: https://gitlab.com/kflak/triphoppytrumpet/-/blob/main/init.scd

The #feldenkrais technique is, for lack of a better word, brilliant.

And... what is me being on a social network without a Nisarga tweet.

Dang kid doesn't have an off switch. One would think that after all the excitement of the day he'd be wiped out. Wrong. @godavar and I are wiped. Kid is showing no signs of slowing down other than the occasional yawn.

He's got a #Feldenkrais session at 10am. I have no frickin idea how we will make it. It is 1:16am. He isn't even thinking of sleeping.