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  1. I share this because if you come from a manipulative family or a codependent family, the grief can be mistaken for guilt or shame. Do not fall into that trap.

    Do not put yourself back into a gaslit echo chamber unless you’re in a safe state of mind to do so. Do not compromise your morals and values for anyone. You don’t owe anyone anything.

    #codepency #codependent #mentalhealth #healing

  2. Witnessing #codependent friends go into one relationship after another & never spending much time, truly doing self introspection - has never resulted in anything good or great.

    It's resulted in witnessing more folks that I care about, harming themselves. There's very little I can do about that when people I care about, refuse to learn to do better for themselves & keep getting into new relationships before dealing with their past relationship traumas.

  3. "To honor the self is to be willing to think independently, to live by our own mind, and to have the courage of our own perceptions and judgments.

    To honor the self is to be willing to know not only what we think but also what we feel, what we want, need, desire, suffer over, are frightened or angered by—and to accept our right to experience such feelings. The opposite of this attitude is denial, disowning, repression—self-repudiation.

    To honor the self is to preserve an attitude of self-acceptance—which means to accept what we are, without self-oppression or self-castigation, without any pretense about the truth of our own being, pretense aimed at deceiving either ourselves or anyone else.

    To honor the self is to live authentically, to speak and act from our innermost convictions and feelings.

    To honor the self is to refuse to accept unearned guilt, and to do our best to correct such guilt as we may have earned.

    To honor the self is to be committed to our right to exist which proceeds from the knowledge that our life does not belong to others and that we are not here on earth to live up to someone else’s expectations. To many people, this is a terrifying responsibility.

    To honor the self is to be in love with our own life, in love with our possibilities for growth and for experiencing joy, in love with the process of discovery and exploring our distinctively human potentialities.

    Thus we can begin to see that to honor the self is to practice selfishness in the highest, noblest, and least understood sense of that word. And this, I shall argue, requires enormous independence, courage, and integrity.

    We need to love ourselves and make a commitment to ourselves. We need to give ourselves some of the boundless loyalty that so many codependents are willing to give others. Out of high self-esteem will come true acts of kindness and charity, not selfishness.

    The love we give and receive will be enhanced by the love we give ourselves."

    -- Melody Beattie: #Codependent No More

  4. 💩post on #CodePen: something I *quickly* made this evening (so the code likely sucks huge donkey dicks, don't expect to find anything other than a craptacular mess I got bored of midway, but somehow dragged myself to finish).

    Anyway, silly little #SVG + #CSS demo based on something I RTed on twitter a bit earlier codepen.io/thebabydino/pen/VwR

    #code #coding #cat #catsAreAssholes #cats #newYear #newyearseve #2024 #2023 #frontend #webDev #webDevelopment #svgFilter #houdini

  5. One of my most popular #CodePen demos of the past month: cycling gradient text glow codepen.io/thebabydino/pen/rNP

    ✨ very little #CSS + a simple #SVG filter
    ✨ no images whatsoever save for a CSS gradient
    ✨ no text duplication
    ✨ cycling gradient effect obtained just by animating a CSS variable

    #coding #frontend #webDev #webDevelopment #svgFilter #cssGradient #gradientText #textGlow #glow #textEffect #gradientGlow #cssVariables #houdini #graphical #effect

  6. One of my most popular #CodePen demos of the past month: cycling gradient text glow codepen.io/thebabydino/pen/rNP

    ✨ very little #CSS + a simple #SVG filter
    ✨ no images whatsoever save for a CSS gradient
    ✨ no text duplication
    ✨ cycling gradient effect obtained just by animating a CSS variable

    #coding #frontend #webDev #webDevelopment #svgFilter #cssGradient #gradientText #textGlow #glow #textEffect #gradientGlow #cssVariables #houdini #graphical #effect

  7. One of my most popular #CodePen demos of the past month: cycling gradient text glow codepen.io/thebabydino/pen/rNP

    ✨ very little #CSS + a simple #SVG filter
    ✨ no images whatsoever save for a CSS gradient
    ✨ no text duplication
    ✨ cycling gradient effect obtained just by animating a CSS variable

    #coding #frontend #webDev #webDevelopment #svgFilter #cssGradient #gradientText #textGlow #glow #textEffect #gradientGlow #cssVariables #houdini #graphical #effect

  8. RT David Aerne
    🎨 Curious about color conversions? Explore how HSL would look in RYB instead of RGB with this @CodePen ! 🔍 Check it out here ➡️ codepen.io/meodai/pen/NWELdGW #coding #colors #HSL #RYB @CodePen

    :sys_twitter: twitter.com/meodai/status/1686

  9. RT David Aerne
    🎨 Curious about color conversions? Explore how HSL would look in RYB instead of RGB with this @CodePen ! 🔍 Check it out here ➡️ codepen.io/meodai/pen/NWELdGW #coding #colors #HSL #RYB @CodePen

    :sys_twitter: twitter.com/meodai/status/1686

  10. RT David Aerne
    🎨 Curious about color conversions? Explore how HSL would look in RYB instead of RGB with this @CodePen ! 🔍 Check it out here ➡️ codepen.io/meodai/pen/NWELdGW #coding #colors #HSL #RYB @CodePen

    :sys_twitter: twitter.com/meodai/status/1686

  11. RT David Aerne
    🎨 Curious about color conversions? Explore how HSL would look in RYB instead of RGB with this @CodePen ! 🔍 Check it out here ➡️ codepen.io/meodai/pen/NWELdGW #coding #colors #HSL #RYB @CodePen

    :sys_twitter: twitter.com/meodai/status/1686

  12. Interop for CSS is lovely.

    In 2023, Motion Path went from being kinda supported for a subset of path types to being implemented across shapes and even the polar coordinates piece that got merged into the spec back in 2016.

    codepen.io/danwilson/pen/NWJYx

    #css #CssMotionPath #MotionPath #CodePen

  13. In deze aflevering van ‘Mensenkennis’ spreekt bestsellerauteur Fleur van Groningen met therapeute, verslavingscounselor en auteur Claudia Krumme. Zij werkt met mensen die worstelen met #codependentie, narcistisch misbruik en relatie- en liefdesverslaving, en spreek met veel wijsheid over het onderwerp. #relatieverslaving #narcisme #therapie #psychologie
    12ft.io/proxy?q=https%3A%2F%2F