#vitamind2 — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #vitamind2, aggregated by home.social.
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How to Get Enough Vitamin D
Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for older adults. “As you age, you make less vitamin D from the sun and absorb less from food,” Pitta…
#dining #cooking #diet #food #Nutrition #howmuchvitamindperday #howtogetvitamind #nutrition #vitamind #vitamindsupplement #vitamind2 #vitaminD3 #whatdoesvitaminddo #whatfoodshavevitamind
https://www.diningandcooking.com/2463407/how-to-get-enough-vitamin-d/