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#situp — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #situp, aggregated by home.social.

  1. Oblique Sit Ups ⤴️

    Oblique sit-ups are a variation of the traditional sit-up designed to specifically target the oblique muscles, which are the muscles on the sides of your abdomen.

    1️⃣ Controlled Movements

    2️⃣ Proper Rotation

    3️⃣ Engage the Core

    #core #obliques #workout #exercise #situp #controlledmovement #rotation #engage #onlinecoach #onlinepersonaltrainer