#mealtracking — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mealtracking, aggregated by home.social.
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The Oura Ring meal tracking AI feature has a significant bias towards labeling everything as having medium-to-high added sugar and being processed food by default. I’m beginning to question the dataset they used to train the AI used in this feature.
Currently, the only way for me to get accurate entries is to use the text mode and explicitly add “no added sugar or sweetener” and “minimally processed” for each meal.
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Why Meal Tracking Matters Reaching a Muscle Gain Goal 🥗🥦
Meal tracking is essential for reaching a muscle gain goal because it provides structure, clarity, and control over your nutrition.
🍽️ Ensures You’re in a Caloric Surplus
📊 Keeps Macros Balanced for Optimal Gains
🥦 Identifies Nutritional Gaps or Excesses
#mealtracking #musclegain #musclegoals #nutrition #caloriesurplus #macros #macronutrients #optimalgains #nutritiongaps #plateaus #habits #onlinecoach #onlinepersonaltrainer