home.social

#lowprotein — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #lowprotein, aggregated by home.social.

  1. To all PKU folks - Share your story!

    @poconnor has got some great PKU stories on her blog - one from yours truly 🧐 - and you can add your story into the mix as well!

    Visit this link to find out more: pigpen.page/share-your-story-2/

    #phenylketonuria #phenylcetonurie #pku #pcu #lowprotein

  2. To all PKU folks - Share your story!

    @poconnor has got some great PKU stories on her blog - one from yours truly 🧐 - and you can add your story into the mix as well!

    Visit this link to find out more: pigpen.page/share-your-story-2/

    #phenylketonuria #phenylcetonurie #pku #pcu #lowprotein

  3. To all PKU folks - Share your story!

    @poconnor has got some great PKU stories on her blog - one from yours truly 🧐 - and you can add your story into the mix as well!

    Visit this link to find out more: pigpen.page/share-your-story-2/

    #phenylketonuria #phenylcetonurie #pku #pcu #lowprotein

  4. To all PKU folks - Share your story!

    @poconnor has got some great PKU stories on her blog - one from yours truly 🧐 - and you can add your story into the mix as well!

    Visit this link to find out more: pigpen.page/share-your-story-2/

    #phenylketonuria #phenylcetonurie #pku #pcu #lowprotein

  5. Getting ready for Valentine's Day - and Pancake Tuesday :)

    An easy low protein recipe for reliable PKU pancakes: photos & video guides :)

    Ideas for protein-free, and measured protein toppings.

    pigpen.page/pku-pancakes/

    #PKU #LivingwithPKU #LowProtein #LowProteinIdeas #Phenylketonuria #Pancakes

  6. Getting ready for Valentine's Day - and Pancake Tuesday :)

    An easy low protein recipe for reliable PKU pancakes: photos & video guides :)

    Ideas for protein-free, and measured protein toppings.

    pigpen.page/pku-pancakes/

    #PKU #LivingwithPKU #LowProtein #LowProteinIdeas #Phenylketonuria #Pancakes

  7. Getting ready for Valentine's Day - and Pancake Tuesday :)

    An easy low protein recipe for reliable PKU pancakes: photos & video guides :)

    Ideas for protein-free, and measured protein toppings.

    pigpen.page/pku-pancakes/

    #PKU #LivingwithPKU #LowProtein #LowProteinIdeas #Phenylketonuria #Pancakes

  8. Getting ready for Valentine's Day - and Pancake Tuesday :)

    An easy low protein recipe for reliable PKU pancakes: photos & video guides :)

    Ideas for protein-free, and measured protein toppings.

    pigpen.page/pku-pancakes/

    #PKU #LivingwithPKU #LowProtein #LowProteinIdeas #Phenylketonuria #Pancakes

  9. 🎁 Please share with patients, clinicians, and anyone who might be catering for someone on a Low-Protein diet this Christmas

    💡 Tips and links to help with a low protein Christmas or Thanksgiving. I’ve included menu suggestions & recipes, but let’s start with making the festive season friendlier to those on restricted diets.

    Merry Christmas 🎄

    #PKU #LowProtein #LivingWithPKU #RareDiseas #MetabolicDisorder

    pigpen.page/pku-at-christmas/

  10. 🎁 Please share with patients, clinicians, and anyone who might be catering for someone on a Low-Protein diet this Christmas

    💡 Tips and links to help with a low protein Christmas or Thanksgiving. I’ve included menu suggestions & recipes, but let’s start with making the festive season friendlier to those on restricted diets.

    Merry Christmas 🎄

    #PKU #LowProtein #LivingWithPKU #RareDiseas #MetabolicDisorder

    pigpen.page/pku-at-christmas/

  11. 🎁 Please share with patients, clinicians, and anyone who might be catering for someone on a Low-Protein diet this Christmas

    💡 Tips and links to help with a low protein Christmas or Thanksgiving. I’ve included menu suggestions & recipes, but let’s start with making the festive season friendlier to those on restricted diets.

    Merry Christmas 🎄

    #PKU #LowProtein #LivingWithPKU #RareDiseas #MetabolicDisorder

    pigpen.page/pku-at-christmas/

  12. 🎁 Please share with patients, clinicians, and anyone who might be catering for someone on a Low-Protein diet this Christmas

    💡 Tips and links to help with a low protein Christmas or Thanksgiving. I’ve included menu suggestions & recipes, but let’s start with making the festive season friendlier to those on restricted diets.

    Merry Christmas 🎄

    #PKU #LowProtein #LivingWithPKU #RareDiseas #MetabolicDisorder

    pigpen.page/pku-at-christmas/

  13. 🥗 Recipe ideas! Four quick ‘school-night’ dinners

    Quick, easy dinners that satisfy both the PKU diet and your taste buds.Three recipes are Phe-free; the fourth has 2.5 g Phe per adult portion, with optional additions if you need more.

    pigpen.page/four-quick-school-

    #LivingWithPKU #BackToSchool #PKU #PKUFood #LowProtein #LowProteinIdeas

  14. 🥗 Recipe ideas! Four quick ‘school-night’ dinners

    Quick, easy dinners that satisfy both the PKU diet and your taste buds.Three recipes are Phe-free; the fourth has 2.5 g Phe per adult portion, with optional additions if you need more.

    pigpen.page/four-quick-school-

    #LivingWithPKU #BackToSchool #PKU #PKUFood #LowProtein #LowProteinIdeas

  15. 🥗 Recipe ideas! Four quick ‘school-night’ dinners

    Quick, easy dinners that satisfy both the PKU diet and your taste buds.Three recipes are Phe-free; the fourth has 2.5 g Phe per adult portion, with optional additions if you need more.

    pigpen.page/four-quick-school-

    #LivingWithPKU #BackToSchool #PKU #PKUFood #LowProtein #LowProteinIdeas

  16. Just tried using the Mevalia rice and it's the one for me (an old photo of the rice with veggies).

    For one I have freedom in cooking the rice (I cook it in water with vegetable stock cube mixed for added flavour). Another reason is I can taste each rice grain.
    Third is that it ain't sticky when cooked (unless overcooking).

    This is one of the rare PKU rice that doesn't taste like pasta but manages to be even better than normal rice lol.

    #phenylketonuria #pku #phenylcetonurie #pcu #lowprotein

  17. Just tried using the Mevalia rice and it's the one for me (an old photo of the rice with veggies).

    For one I have freedom in cooking the rice (I cook it in water with vegetable stock cube mixed for added flavour). Another reason is I can taste each rice grain.
    Third is that it ain't sticky when cooked (unless overcooking).

    This is one of the rare PKU rice that doesn't taste like pasta but manages to be even better than normal rice lol.

    #phenylketonuria #pku #phenylcetonurie #pcu #lowprotein

  18. Just tried using the Mevalia rice and it's the one for me (an old photo of the rice with veggies).

    For one I have freedom in cooking the rice (I cook it in water with vegetable stock cube mixed for added flavour). Another reason is I can taste each rice grain.
    Third is that it ain't sticky when cooked (unless overcooking).

    This is one of the rare PKU rice that doesn't taste like pasta but manages to be even better than normal rice lol.

    #phenylketonuria #pku #phenylcetonurie #pcu #lowprotein

  19. Just tried using the Mevalia rice and it's the one for me (an old photo of the rice with veggies).

    For one I have freedom in cooking the rice (I cook it in water with vegetable stock cube mixed for added flavour). Another reason is I can taste each rice grain.
    Third is that it ain't sticky when cooked (unless overcooking).

    This is one of the rare PKU rice that doesn't taste like pasta but manages to be even better than normal rice lol.

    #phenylketonuria #pku #phenylcetonurie #pcu #lowprotein

  20. Finally - an actual PKU post!

    I got an email from Promin saying they've got this new low protein rice - rice which is pretty much "normal rice" but has gone through some process to make it only half an exchange.

    As someone who loves rice, I'm going to give this a try later on!

    You can buy the packet of rice online here: prominpku.com/product/echigo-l

    #phenylketonuria #phenylcetonurie #pcu #pku #lowprotein #lowproteindiet

  21. Finally - an actual PKU post!

    I got an email from Promin saying they've got this new low protein rice - rice which is pretty much "normal rice" but has gone through some process to make it only half an exchange.

    As someone who loves rice, I'm going to give this a try later on!

    You can buy the packet of rice online here: prominpku.com/product/echigo-l

    #phenylketonuria #phenylcetonurie #pcu #pku #lowprotein #lowproteindiet

  22. Finally - an actual PKU post!

    I got an email from Promin saying they've got this new low protein rice - rice which is pretty much "normal rice" but has gone through some process to make it only half an exchange.

    As someone who loves rice, I'm going to give this a try later on!

    You can buy the packet of rice online here: prominpku.com/product/echigo-l

    #phenylketonuria #phenylcetonurie #pcu #pku #lowprotein #lowproteindiet

  23. Finally - an actual PKU post!

    I got an email from Promin saying they've got this new low protein rice - rice which is pretty much "normal rice" but has gone through some process to make it only half an exchange.

    As someone who loves rice, I'm going to give this a try later on!

    You can buy the packet of rice online here: prominpku.com/product/echigo-l

    #phenylketonuria #phenylcetonurie #pcu #pku #lowprotein #lowproteindiet

  24. The brilliant @poconnor has shared a PKU friendly recipe - Fennel and Orange salad (with clearly detailed ingredients that have protein, so you know where to skip):

    pigpen.page/fennel-and-orange-

    #pku #lowprotein #phenylketonuria #pcu #phenylcetonurie #food #recipes #lowproteinrecipes #diet #lowproteindiet

  25. The brilliant @poconnor has shared a PKU friendly recipe - Fennel and Orange salad (with clearly detailed ingredients that have protein, so you know where to skip):

    pigpen.page/fennel-and-orange-

    #pku #lowprotein #phenylketonuria #pcu #phenylcetonurie #food #recipes #lowproteinrecipes #diet #lowproteindiet

  26. The brilliant @poconnor has shared a PKU friendly recipe - Fennel and Orange salad (with clearly detailed ingredients that have protein, so you know where to skip):

    pigpen.page/fennel-and-orange-

    #pku #lowprotein #phenylketonuria #pcu #phenylcetonurie #food #recipes #lowproteinrecipes #diet #lowproteindiet

  27. The brilliant @poconnor has shared a PKU friendly recipe - Fennel and Orange salad (with clearly detailed ingredients that have protein, so you know where to skip):

    pigpen.page/fennel-and-orange-

    #pku #lowprotein #phenylketonuria #pcu #phenylcetonurie #food #recipes #lowproteinrecipes #diet #lowproteindiet

  28. July news from PigPen is out now, with the latest on:

    👏 #PKU news, including approval for a new treatment

    👨‍⚕️ A Men's Health care strategy in the UK

    🧠 Neuroplasticity in #BrainInjury recovery

    🥗A #LowProtein 'no-cook' recipe to beat the heat

    🏃‍♂️ An epic 372 mile run for #charity

    PLUS! 📚 new #books for PKU kids, full of low-protein foods. 🍎

    🆓 Free to subscribers (and subscribing is free!) 🥳

    pigpen.page/july-2025/

  29. July news from PigPen is out now, with the latest on:

    👏 #PKU news, including approval for a new treatment

    👨‍⚕️ A Men's Health care strategy in the UK

    🧠 Neuroplasticity in #BrainInjury recovery

    🥗A #LowProtein 'no-cook' recipe to beat the heat

    🏃‍♂️ An epic 372 mile run for #charity

    PLUS! 📚 new #books for PKU kids, full of low-protein foods. 🍎

    🆓 Free to subscribers (and subscribing is free!) 🥳

    pigpen.page/july-2025/

  30. July news from PigPen is out now, with the latest on:

    👏 #PKU news, including approval for a new treatment

    👨‍⚕️ A Men's Health care strategy in the UK

    🧠 Neuroplasticity in #BrainInjury recovery

    🥗A #LowProtein 'no-cook' recipe to beat the heat

    🏃‍♂️ An epic 372 mile run for #charity

    PLUS! 📚 new #books for PKU kids, full of low-protein foods. 🍎

    🆓 Free to subscribers (and subscribing is free!) 🥳

    pigpen.page/july-2025/

  31. July news from PigPen is out now, with the latest on:

    👏 #PKU news, including approval for a new treatment

    👨‍⚕️ A Men's Health care strategy in the UK

    🧠 Neuroplasticity in #BrainInjury recovery

    🥗A #LowProtein 'no-cook' recipe to beat the heat

    🏃‍♂️ An epic 372 mile run for #charity

    PLUS! 📚 new #books for PKU kids, full of low-protein foods. 🍎

    🆓 Free to subscribers (and subscribing is free!) 🥳

    pigpen.page/july-2025/

  32. I wish more people knew about the use of food restrictions as a medical treatment.

    Many see the word 'diet' or food restrictions as a lifestyle choice, to be ignored or dismissed.

    In truth, many medical conditions are treated through the use of food restrictions.

    You never know what someone else is dealing with, but you can choose how you react to their requests.

    What do you wish people knew more about?

    #LowProtein #PKU #Phenylketonuria #RareDisease #MetabolicDisorder #LivingwithPKU

  33. I wish more people knew about the use of food restrictions as a medical treatment.

    Many see the word 'diet' or food restrictions as a lifestyle choice, to be ignored or dismissed.

    In truth, many medical conditions are treated through the use of food restrictions.

    You never know what someone else is dealing with, but you can choose how you react to their requests.

    What do you wish people knew more about?

    #LowProtein #PKU #Phenylketonuria #RareDisease #MetabolicDisorder #LivingwithPKU

  34. I wish more people knew about the use of food restrictions as a medical treatment.

    Many see the word 'diet' or food restrictions as a lifestyle choice, to be ignored or dismissed.

    In truth, many medical conditions are treated through the use of food restrictions.

    You never know what someone else is dealing with, but you can choose how you react to their requests.

    What do you wish people knew more about?

    #LowProtein #PKU #Phenylketonuria #RareDisease #MetabolicDisorder #LivingwithPKU

  35. I wish more people knew about the use of food restrictions as a medical treatment.

    Many see the word 'diet' or food restrictions as a lifestyle choice, to be ignored or dismissed.

    In truth, many medical conditions are treated through the use of food restrictions.

    You never know what someone else is dealing with, but you can choose how you react to their requests.

    What do you wish people knew more about?

    #LowProtein #PKU #Phenylketonuria #RareDisease #MetabolicDisorder #LivingwithPKU

  36. I wish more people knew about the use of food restrictions as a medical treatment.

    Many see the word 'diet' or food restrictions as a lifestyle choice, to be ignored or dismissed.

    In truth, many medical conditions are treated through the use of food restrictions.

    You never know what someone else is dealing with, but you can choose how you react to their requests.

    What do you wish people knew more about?

    #LowProtein #PKU #Phenylketonuria #RareDisease #MetabolicDisorder #LivingwithPKU

  37. Just released my new PKU books. An ABC reader and a colouring book 👏

    - Designed especially for children with Phenylketonuria
    - Full of foods which are considered protein-free for PKU in the UK,
    - and have been checked by PKU clinicians.

    Let me know what you think, or grab your copy here:

    pigpen.page/pku-kids-books/

    #PKU #PCU #Phenylketonuria #RareDisease #LowProtein #LowPhe

  38. Just released my new PKU books. An ABC reader and a colouring book 👏

    - Designed especially for children with Phenylketonuria
    - Full of foods which are considered protein-free for PKU in the UK,
    - and have been checked by PKU clinicians.

    Let me know what you think, or grab your copy here:

    pigpen.page/pku-kids-books/

    #PKU #PCU #Phenylketonuria #RareDisease #LowProtein #LowPhe

  39. Just released my new PKU books. An ABC reader and a colouring book 👏

    - Designed especially for children with Phenylketonuria
    - Full of foods which are considered protein-free for PKU in the UK,
    - and have been checked by PKU clinicians.

    Let me know what you think, or grab your copy here:

    pigpen.page/pku-kids-books/

    #PKU #PCU #Phenylketonuria #RareDisease #LowProtein #LowPhe

  40. Just released my new PKU books. An ABC reader and a colouring book 👏

    - Designed especially for children with Phenylketonuria
    - Full of foods which are considered protein-free for PKU in the UK,
    - and have been checked by PKU clinicians.

    Let me know what you think, or grab your copy here:

    pigpen.page/pku-kids-books/

    #PKU #PCU #Phenylketonuria #RareDisease #LowProtein #LowPhe

  41. Just released my new PKU books. An ABC reader and a colouring book 👏

    - Designed especially for children with Phenylketonuria
    - Full of foods which are considered protein-free for PKU in the UK,
    - and have been checked by PKU clinicians.

    Let me know what you think, or grab your copy here:

    pigpen.page/pku-kids-books/

    #PKU #PCU #Phenylketonuria #RareDisease #LowProtein #LowPhe

  42. Just emailed to PigPen Subscribers. It is free to join, and you get a free book!

    pigpen.page/june-2025/

    📣 News and views from the world of rare disease. This month:

    ➡️ exciting news on future rare disease treatments;
    ➡️ a look at the revision of the ESPKU Guidelines on PKU (plus, a primer on what they are!)
    ➡️ Recipe of the month: Low-Protein Waldorf salad

    🎭 Catch up on our LinkedIn Live! And much more

    #pku #Phenylketonuria #raredisease #lowprotein #BrainHealth #braininjuryawareness

  43. Just emailed to PigPen Subscribers. It is free to join, and you get a free book!

    pigpen.page/june-2025/

    📣 News and views from the world of rare disease. This month:

    ➡️ exciting news on future rare disease treatments;
    ➡️ a look at the revision of the ESPKU Guidelines on PKU (plus, a primer on what they are!)
    ➡️ Recipe of the month: Low-Protein Waldorf salad

    🎭 Catch up on our LinkedIn Live! And much more

    #pku #Phenylketonuria #raredisease #lowprotein #BrainHealth #braininjuryawareness

  44. Just emailed to PigPen Subscribers. It is free to join, and you get a free book!

    pigpen.page/june-2025/

    📣 News and views from the world of rare disease. This month:

    ➡️ exciting news on future rare disease treatments;
    ➡️ a look at the revision of the ESPKU Guidelines on PKU (plus, a primer on what they are!)
    ➡️ Recipe of the month: Low-Protein Waldorf salad

    🎭 Catch up on our LinkedIn Live! And much more

    #pku #Phenylketonuria #raredisease #lowprotein #BrainHealth #braininjuryawareness

  45. Just emailed to PigPen Subscribers. It is free to join, and you get a free book!

    pigpen.page/june-2025/

    📣 News and views from the world of rare disease. This month:

    ➡️ exciting news on future rare disease treatments;
    ➡️ a look at the revision of the ESPKU Guidelines on PKU (plus, a primer on what they are!)
    ➡️ Recipe of the month: Low-Protein Waldorf salad

    🎭 Catch up on our LinkedIn Live! And much more

    #pku #Phenylketonuria #raredisease #lowprotein #BrainHealth #braininjuryawareness