#leafygreens — Public Fediverse posts

The Best Beginner-Friendly Plants and Vegetables to Start Planting in Early Spring for Great Results https://www.allforgardening.com/1768187/the-best-beginner-friendly-plants-and-vegetables-to-start-planting-in-early-spring-for-great-results/ #EarlySpring #garden #gardening #LeafyGreens #OvernightTemperatures #SummerHeat #SweetPeas

Gardening Season Starts Now: The Best Plants and Vegetables to Grow in Early Spring for Beginners https://www.allforgardening.com/1767668/gardening-season-starts-now-the-best-plants-and-vegetables-to-grow-in-early-spring-for-beginners/ #CoolWeather #EarlySpring #garden #gardening #LeafyGreens #SpringBloomers #SpringGarden

Gardening Season Starts Now: The Best Plants and Vegetables to Grow in Early Spring for Beginners https://www.allforgardening.com/1767668/gardening-season-starts-now-the-best-plants-and-vegetables-to-grow-in-early-spring-for-beginners/ #CoolWeather #EarlySpring #garden #gardening #LeafyGreens #SpringBloomers #SpringGarden

5 Best Mediterranean Diet Foods for IBD, According to Dietitians

Reviewed by Die…
#dining #cooking #diet #food #MediterraneanDiet #MediterraneanFood #MediterraneanRecipes ##fattyfish #ExtraVirginOliveOil #intestinalinflammation #leafygreens #Mediterranean #mediterraneandietrecipes #MediterraneanFoodRecipes #mediterraneanrecipes #MeghanRittmaster #purplegrapes #themediterraneandiet #YiMinTeo
https://www.diningandcooking.com/2625168/5-best-mediterranean-diet-foods-for-ibd-according-to-dietitians/

5 Best Mediterranean Diet Foods for IBD, According to Dietitians https://www.diningandcooking.com/2625168/5-best-mediterranean-diet-foods-for-ibd-according-to-dietitians/ ##fattyFish #ExtraVirginOliveOil #IntestinalInflammation #LeafyGreens #Mediterranean #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFoodRecipes #MediterraneanRecipes #MeghanRittmaster #PurpleGrapes #TheMediterraneanDiet #YiMinTeo

Apartment Gardening: The $20 Setup for a Balcony Bounty https://www.allforgardening.com/1734251/apartment-gardening-the-20-setup-for-a-balcony-bounty/ #BalconyGarden #FreshHerbs #garden #gardening #ImageSource #LeafyGreens #LightweightContainers #PlantGrowth #PlantPots #PlantProductivity #PlantSelection #RootVegetables

8 Patio-Friendly Fruits and Vegetables That Thrive in Pots and Containers https://www.allforgardening.com/1730765/8-patio-friendly-fruits-and-vegetables-that-thrive-in-pots-and-containers/ #CarlyMercer #ContainerGardening #ContainerSpace #DeterminateTomatoes #FruitsAndVeggies #garden #gardening #JosephSkibbie #LeafyGreens

Planting water spinach in gardening bucket using compost soil for stalks to save space #spinach https://www.allforgardening.com/1717411/planting-water-spinach-in-gardening-bucket-using-compost-soil-for-stalks-to-save-space-spinach/ #BucketGardening #CompostSoil #ContainerGarden #DiyGarden #EdibleGardening #EdiblePlants #GardeningForBeginners #GrowingVegetables #HomeGrown #HydroponicsAlternative #kangkung #LeafyGreens #OngChoy #OrganicGardening #PlantPropagation #PlantingTips #SpaceSavingGarden #UrbanGardening #VegetableGarden #WaterSpinach

Planting water spinach in gardening bucket using compost soil for stalks to save space #spinach https://www.allforgardening.com/1717411/planting-water-spinach-in-gardening-bucket-using-compost-soil-for-stalks-to-save-space-spinach/ #BucketGardening #CompostSoil #ContainerGarden #DiyGarden #EdibleGardening #EdiblePlants #GardeningForBeginners #GrowingVegetables #HomeGrown #HydroponicsAlternative #kangkung #LeafyGreens #OngChoy #OrganicGardening #PlantPropagation #PlantingTips #SpaceSavingGarden #UrbanGardening #VegetableGarden #WaterSpinach

What is the ‘Green-Mediterranean’ diet, and is it really better for you?

With so many positive health associations, it’s hard to imagine the Mediterranean diet can be…
#dining #cooking #diet #food #MediterraneanDiet #greenMediterraneandiet #greensmoothie #green-meddiet #leafygreens #Mediterranean #mediterraneandietbenefits #Mediterraneandietfood #Mediterraneandietforhealth #polyphenols
https://www.diningandcooking.com/2601690/what-is-the-green-mediterranean-diet-and-is-it-really-better-for-you/

What is the ‘Green-Mediterranean’ diet, and is it really better for you? https://www.diningandcooking.com/2601690/what-is-the-green-mediterranean-diet-and-is-it-really-better-for-you/ #GreenMediterraneanDiet #GreenSmoothie #GreenMedDiet #LeafyGreens #Mediterranean #MediterraneanDiet #MediterraneanDietBenefits #MediterraneanDietFood #MediterraneanDietForHealth #polyphenols

The “5-4-3-2-1 Method” Is the Expert-Approved Secret to Vibrant Summer Garden https://www.allforgardening.com/1713934/the-5-4-3-2-1-method-is-the-expert-approved-secret-to-vibrant-summer-garden-2/ #garden #GettyImages #LeafyGreens #Method #NicoleBurke #RootCrops

The “5-4-3-2-1 Method” Is the Expert-Approved Secret to Vibrant Summer Garden https://www.allforgardening.com/1713934/the-5-4-3-2-1-method-is-the-expert-approved-secret-to-vibrant-summer-garden-2/ #garden #GettyImages #LeafyGreens #Method #NicoleBurke #RootCrops

I started this huge pot of #sorrel from a small handful of free seeds, 4 years ago. I've been harvesting/eating from it, year round ever since! I keep roots mulched in Winter. It keeps providing fresh healthy food, every single season 👩‍🌾💚👍

#Gardening #GrowFromSeed #GrowFood #FoodPlants #GrowFoodNotLawns #FoodSecurity #FrugalGardening #ColdHardyFoodPlants #SaladGreens #Vegetables #LeafyGreens

“What Should I Grow to Save Money?” Gardeners Are Sharing What’s Actually Worth Planting This Year https://www.allforgardening.com/1687303/what-should-i-grow-to-save-money-gardeners-are-sharing-whats-actually-worth-planting-this-year/ #FreshHerbs #garden #gardener #gardening #GroceryBill #GroceryStore #LeafyGreens #plants #TomatoPlants

https://www.europesays.com/uk/841258/ 5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians #AmandaCrowe #ChronicInflammation #Health #HerbsAndSpices #KristenWhite #LeafyGreens #NutrientDensity #Nutrients #Nutrition #PlateMethod #TheresaMazza #UK #UnitedKingdom

5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians

Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Getty Images. EatingWell Design. Key Po…
#dining #cooking #diet #food #Nutrition #AmandaCrowe #chronicinflammation #herbsandspices #KristenWhite #leafygreens #nutrientdensity #nutrients #nutrition #platemethod #TheresaMazza
https://www.diningandcooking.com/2561314/5-easy-ways-to-add-more-anti-inflammatory-benefits-to-your-dinner-according-to-dietitians/

5 Easy Ways to Add More Anti-Inflammatory Benefits to Your Dinner, According to Dietitians https://www.diningandcooking.com/2561314/5-easy-ways-to-add-more-anti-inflammatory-benefits-to-your-dinner-according-to-dietitians/ #AmandaCrowe #ChronicInflammation #HerbsAndSpices #KristenWhite #LeafyGreens #NutrientDensity #nutrients #nutrition #PlateMethod #TheresaMazza

5 Best Mediterranean Diet Foods to Help Manage Multiple Sclerosis Symptoms, According to Experts https://www.diningandcooking.com/2559774/5-best-mediterranean-diet-foods-to-help-manage-multiple-sclerosis-symptoms-according-to-experts/ ##fattyFish #HealthyFats #ImmuneHealth #LeafyGreens #Mediterranean #MediterraneanDiet #MediterraneanDishes

5 Foods That Can Help Prevent an Arthritis Flare-up

Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Design elements: Getty Images and Abbey Littlejohn. EatingWell design. Key Points Fatty fish, leafy greens, nuts, turmeric and beans may help p…
#dining #cooking #diet #food #MediterraneanDiet ##fattyfish #AmandaSauceda #leafygreens #Mediterranean #MichelleSeguin #processedfoods #rheumatoidarthritis
https://www.diningandcooking.com/2553374/5-foods-that-can-help-prevent-an-arthritis-flare-up/

5 Foods That Can Help Prevent an Arthritis Flare-up https://www.diningandcooking.com/2553374/5-foods-that-can-help-prevent-an-arthritis-flare-up/ ##fattyFish #AmandaSauceda #LeafyGreens #Mediterranean #MediterraneanDiet #MichelleSeguin #ProcessedFoods #RheumatoidArthritis

10 30-Minute Mediterranean Diet Dinners for Two

Reviewed by Dietitian Jessica Ball, M.S., RD Photogra…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #DinnerTonight #MediterraneanDinner #blackbeansalad #chickenthighs #chickpeasalad #dressingingredients #easychickendinner #leafygreens #Mediterranean #mediterraneandinner #Quinoa #rotisseriechicken #SpinachSalad #SweetPotato
https://www.diningandcooking.com/2543068/10-30-minute-mediterranean-diet-dinners-for-two/

10 30-Minute Mediterranean Diet Dinners for Two

Reviewed by Dietitian Jessica Ball, M.S., RD Photogra…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #DinnerTonight #MediterraneanDinner #blackbeansalad #chickenthighs #chickpeasalad #dressingingredients #easychickendinner #leafygreens #Mediterranean #mediterraneandinner #Quinoa #rotisseriechicken #SpinachSalad #SweetPotato
https://www.diningandcooking.com/2543068/10-30-minute-mediterranean-diet-dinners-for-two/

10 30-Minute Mediterranean Diet Dinners for Two https://www.diningandcooking.com/2543068/10-30-minute-mediterranean-diet-dinners-for-two/ #BlackBeanSalad #ChickenThighs #ChickpeaSalad #DressingIngredients #EasyChickenDinner #LeafyGreens #Mediterranean #MediterraneanDinner #Quinoa #RotisserieChicken #SpinachSalad #SweetPotato

10 30-Minute Mediterranean Diet Dinners for Two https://www.diningandcooking.com/2543068/10-30-minute-mediterranean-diet-dinners-for-two/ #BlackBeanSalad #ChickenThighs #ChickpeaSalad #DressingIngredients #EasyChickenDinner #LeafyGreens #Mediterranean #MediterraneanDinner #Quinoa #RotisserieChicken #SpinachSalad #SweetPotato

10 30-Minute Mediterranean Diet Dinners for Two https://www.diningandcooking.com/2543068/10-30-minute-mediterranean-diet-dinners-for-two/ #BlackBeanSalad #ChickenThighs #ChickpeaSalad #DressingIngredients #EasyChickenDinner #LeafyGreens #Mediterranean #MediterraneanDinner #Quinoa #RotisserieChicken #SpinachSalad #SweetPotato

What is the biggest challenge you face when growing greens or cabbages pests, water, seeds, or soil? Let’s share ideas.
#LeafyGreens #SustainableLiving #HealthyCommunities 🌍🥬 #Uganda

Cold Climate Gardening Tips for #Maine’s Short Growing Season

By Jessica Knowles, February 3, 2025

Excerpt: "Cool-season crops are a great choice because they can withstand lower temperatures and often mature quickly. #LeafyGreens like #spinach, #kale, and #lettuce not only grow well but can also be harvested multiple times throughout the season, making them highly productive. Root vegetables such as #carrots, #radishes, and #beets thrive in Maine’s rocky soil when it’s properly amended with compost. Brassicas, including #broccoli, #cabbage, and #cauliflower, are particularly hardy and perform exceptionally well when planted early in the season."

Learn more:
https://104homestead.com/cold-climate-gardening-tips-maine/

#SolarPunkSunday #GardeningInMaine #Gardening #GrowYourOwn #CoolWeatherGardening

Yesterday, I harvested some #bokchoy - red romaine #lettuce - #ThaiMint - #VietnameseCoriander 👩‍🌾

#FoodSecurity #harvest #FoodGardening #GrowFood #Gardening #food #LeafyGreens #GrowItEatIt #GrowFoodNotLawns #Zone8 #herbs #Wsanec #Saanich #VictoriaBC #YYJ #VancouverIsland #VanIsle #PNW #SaladGreens

I grow 4 kinds of #sorrel on year round basis - common garden sorrel, Arctic dock, Belleville sorrel & Patience dock. The assorted sorrel salad greens pots are moved into small greenhouse in Winter. I do succession sowing every 2 weeks for continous harvest. I let the strongest plants go to seed & use those seeds to grow more.

#Saanich #YYJ #FoodSecurity #FoodPlants #vegetables #FoodGarden #VancouverIsland #VanIsle #PNW #Summer #botanical #food #GrowFood #gardening #ContainerGardening #EatYourGreens #SaladGreens #GrowItEatIt #LeafyGreens #veggies

#FolkMedicine #ElderlyDiet

We're finding #Kale (as we use it; lots and with the stalks chopped up and steamed too) more effective than other steamed #LeafyGreens in keeping away from #Constipation.

This is not a RCT, nor direct comparison of fresh or dried types of leafy greens by weight or volume.

Added benefit: We claim, on the basis of "It feels good to say it", that leafy greens are improving complexions. 😃

Quick & Easy Dinners for Better Brain Health (Weekly Plan & Shopping List!) https://www.diningandcooking.com/1983028/quick-easy-dinners-for-better-brain-health-weekly-plan-shopping-list/ #Alzheimer'sDisease #Asparagus #BalsamicChicken #CognitiveDecline #dinner #LeafyGreens #MargaretMonroeDickey #Mediterranean #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFoodRecipes #MediterraneanRecipes #SpringVegetables

A new study involving Australian researchers links flavonoids, natural substances found in #fruits and #vegetables like berries and leafy greens, to reduced risk of developing dementia. These compounds are also found in treats like #chocolate, #redwine and in #tea.
#dementia #flavonoids #healthstudy #australianresearch #berries #leafygreens #naturalremedies #brainhealth #healthnews #nutrition

https://www.9news.com.au/national/dark-chocolate-red-wine-tea-help-lower-dementia-risk-new-study/501923bc-62e8-4887-bb6d-a992762d6c79

maybe someone can take this idea and improve upon it:

draft - idea - an app called something to the effect of "Salad Tracker" where whenever you eat a salad, you log it, and then, you get to see a log of all the times you eat salads, to help motivate you to stay on course while trying to lose weight / fast / eat health / bike

#appideas
#healthyeating
#healthyhabits
#intermittentfasting
#salad
#leafygreens
#croutons
#lettuce
#spinach
#saladdressing
#cesarsalad
#italiandressing
#weightloss
#weighttracking
#nutrition
#health
#foodtracking
#diet

draft - idea - an app called something to the effect of "Salad Tracker" where whenever you eat a salad, you log it, and then, you get to see a log of all the times you eat salads, and it would intertwine with google health / google fit / apple health etc (or not, maybe its just a standalone app) to help motivate you to stay on course while trying to lose weight / fast / eat health / bike / walk / jog , etc...

#healthyeating
#healthyhabits
#intermittentfasting
#salad
#leafygreens
#croutons
#lettuce
#spinach
#saladdressing
#cesarsalad
#italiandressing
#weightloss
#weighttracking
#nutrition
#health

Surprisingly tidy jungle views. 3 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 3 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 3 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 2 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 2 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 2 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 1 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 1 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

Surprisingly tidy jungle views. 1 of 3

#SurprisinglyOrganized #JungleSet #ImJustHereForTheAmbience #LeafyGreens #WeirdArt #PsychologicalLandscape #ImSureItMustMeanSomething

#DarkArts #DigitalArt #AIAssistedArt #AIArt #WomboDream #StableDiffusion

My mixed #mustard & #salad seeds did well with germination. So many new #seedlings 👩‍🌾😊

#zone8 #plants #GrownFromSeed #FoodGardener #LeafyGreens #Wsanec #Saanich #GrowFoodNotLawns #GrowingFood #GMOFree #BabyPlants #PlantBabies #GardeningMastodon #MastodonGardeners #SeedGrowers #GreenThumb #YYJgardeners #Food #Greens #vegetables #VancouverIsland #PNW #PacificNorthwest #BritishColumbia #Canada #VanIslandGardeners #VIGardeners #GrowYourOwnFood #FoodSecurity #FoodSecurity #SelfSufficiency

My mixed #mustard & #salad seeds did well with germination. So many new #seedlings 👩‍🌾😊

#zone8 #plants #GrownFromSeed #FoodGardener #LeafyGreens #Wsanec #Saanich #GrowFoodNotLawns #GrowingFood #GMOFree #BabyPlants #PlantBabies #GardeningMastodon #MastodonGardeners #SeedGrowers #GreenThumb #YYJgardeners #Food #Greens #vegetables #VancouverIsland #PNW #PacificNorthwest #BritishColumbia #Canada #VanIslandGardeners #VIGardeners #GrowYourOwnFood #FoodSecurity #FoodSecurity #SelfSufficiency

My mixed #mustard & #salad seeds did well with germination. So many new #seedlings 👩‍🌾😊

#zone8 #plants #GrownFromSeed #FoodGardener #LeafyGreens #Wsanec #Saanich #GrowFoodNotLawns #GrowingFood #GMOFree #BabyPlants #PlantBabies #GardeningMastodon #MastodonGardeners #SeedGrowers #GreenThumb #YYJgardeners #Food #Greens #vegetables #VancouverIsland #PNW #PacificNorthwest #BritishColumbia #Canada #VanIslandGardeners #VIGardeners #GrowYourOwnFood #FoodSecurity #FoodSecurity #SelfSufficiency

My mixed #mustard & #salad seeds did well with germination. So many new #seedlings 👩‍🌾😊

#zone8 #plants #GrownFromSeed #FoodGardener #LeafyGreens #Wsanec #Saanich #GrowFoodNotLawns #GrowingFood #GMOFree #BabyPlants #PlantBabies #GardeningMastodon #MastodonGardeners #SeedGrowers #GreenThumb #YYJgardeners #Food #Greens #vegetables #VancouverIsland #PNW #PacificNorthwest #BritishColumbia #Canada #VanIslandGardeners #VIGardeners #GrowYourOwnFood #FoodSecurity #FoodSecurity #SelfSufficiency