#leafygreens — Public Fediverse posts

5 Foods That Can Help Prevent an Arthritis Flare-up

Reviewed by Dietitian Karen Ansel, M.S., RDN Credit: Design elements: Getty Images and Abbey Littlejohn. EatingWell design. Key Points Fatty fish, leafy greens, nuts, turmeric and beans may help p…
#dining #cooking #diet #food #MediterraneanDiet ##fattyfish #AmandaSauceda #leafygreens #Mediterranean #MichelleSeguin #processedfoods #rheumatoidarthritis
https://www.diningandcooking.com/2553374/5-foods-that-can-help-prevent-an-arthritis-flare-up/

maybe someone can take this idea and improve upon it:

draft - idea - an app called something to the effect of "Salad Tracker" where whenever you eat a salad, you log it, and then, you get to see a log of all the times you eat salads, to help motivate you to stay on course while trying to lose weight / fast / eat health / bike

#appideas
#healthyeating
#healthyhabits
#intermittentfasting
#salad
#leafygreens
#croutons
#lettuce
#spinach
#saladdressing
#cesarsalad
#italiandressing
#weightloss
#weighttracking
#nutrition
#health
#foodtracking
#diet

draft - idea - an app called something to the effect of "Salad Tracker" where whenever you eat a salad, you log it, and then, you get to see a log of all the times you eat salads, and it would intertwine with google health / google fit / apple health etc (or not, maybe its just a standalone app) to help motivate you to stay on course while trying to lose weight / fast / eat health / bike / walk / jog , etc...

#healthyeating
#healthyhabits
#intermittentfasting
#salad
#leafygreens
#croutons
#lettuce
#spinach
#saladdressing
#cesarsalad
#italiandressing
#weightloss
#weighttracking
#nutrition
#health