#latesleep — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #latesleep, aggregated by home.social.
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I didn't sleep well last night. I started to sleep around 2 a.m. and woke up very late: 10 a.m. I felt dizzy, unusually energetic but tired... well. Next time, I will sleep healthily and not consume caffeine after the evening.
#sleephealth #caffeine #insomnia #tired #wellbeing #latesleep #sleepschedule #mentalhealth #selfcare #sleephygiene #lifestyle