#hevy — Public Fediverse posts

I did 100 workouts on #hevy and all I got was this lousy t-shirt (and some smol arm bumps) 🏋️

Tuesday, Strength day 🏋️‍♂️ 🚣‍♂️

Started with an Hevy workout set:
https://connect.garmin.com/app/activity/21752050375

After that the C2 WOD of the day:
https://connect.garmin.com/app/activity/21752468179

Both felt good. It was a productive day :dancing_banana:

#running #trailrunning #concept2 #hevy

Tuesday, Strength day 🏋️‍♂️ 🚣‍♂️

Started with an Hevy workout set:
https://connect.garmin.com/app/activity/21752050375

After that the C2 WOD of the day:
https://connect.garmin.com/app/activity/21752468179

Both felt good. It was a productive day :dancing_banana:

#running #trailrunning #concept2 #hevy

Tuesday, Strength day 🏋️‍♂️ 🚣‍♂️

Started with an Hevy workout set:
https://connect.garmin.com/app/activity/21752050375

After that the C2 WOD of the day:
https://connect.garmin.com/app/activity/21752468179

Both felt good. It was a productive day :dancing_banana:

#running #trailrunning #concept2 #hevy

Tuesday, Strength day 🏋️‍♂️ 🚣‍♂️

Started with an Hevy workout set:
https://connect.garmin.com/app/activity/21752050375

After that the C2 WOD of the day:
https://connect.garmin.com/app/activity/21752468179

Both felt good. It was a productive day :dancing_banana:

#running #trailrunning #concept2 #hevy

Tuesday, Strength day 🏋️‍♂️ 🚣‍♂️

Started with an Hevy workout set:
https://connect.garmin.com/app/activity/21752050375

After that the C2 WOD of the day:
https://connect.garmin.com/app/activity/21752468179

Both felt good. It was a productive day :dancing_banana:

#running #trailrunning #concept2 #hevy

Made good training progress in januari.
Fitness less increased from 34 to 40 and still rising.
Goal is 45 on 15 march when I will run the Vuurtoren Trail, 35km. That goal is well in reach.

After my injury I did training different this time. Less frequent running (2-3/wk) and more on the bike and rower.
A new strength plan is in place with the use of #hevy app.

And the fun part is that training planning and coaching is done with Claude AI.
Good start of the year!

#running #trailrunning

Made good training progress in januari.
Fitness less increased from 34 to 40 and still rising.
Goal is 45 on 15 march when I will run the Vuurtoren Trail, 35km. That goal is well in reach.

After my injury I did training different this time. Less frequent running (2-3/wk) and more on the bike and rower.
A new strength plan is in place with the use of #hevy app.

And the fun part is that training planning and coaching is done with Claude AI.
Good start of the year!

#running #trailrunning

Made good training progress in januari.
Fitness less increased from 34 to 40 and still rising.
Goal is 45 on 15 march when I will run the Vuurtoren Trail, 35km. That goal is well in reach.

After my injury I did training different this time. Less frequent running (2-3/wk) and more on the bike and rower.
A new strength plan is in place with the use of #hevy app.

And the fun part is that training planning and coaching is done with Claude AI.
Good start of the year!

#running #trailrunning

Made good training progress in januari.
Fitness less increased from 34 to 40 and still rising.
Goal is 45 on 15 march when I will run the Vuurtoren Trail, 35km. That goal is well in reach.

After my injury I did training different this time. Less frequent running (2-3/wk) and more on the bike and rower.
A new strength plan is in place with the use of #hevy app.

And the fun part is that training planning and coaching is done with Claude AI.
Good start of the year!

#running #trailrunning

Made good training progress in januari.
Fitness less increased from 34 to 40 and still rising.
Goal is 45 on 15 march when I will run the Vuurtoren Trail, 35km. That goal is well in reach.

After my injury I did training different this time. Less frequent running (2-3/wk) and more on the bike and rower.
A new strength plan is in place with the use of #hevy app.

And the fun part is that training planning and coaching is done with Claude AI.
Good start of the year!

#running #trailrunning

Strength training plan is ready and started today:

First: a workout with the #Hevy app.
Exercises are suggested by Le Chat AI.

Runner's Strength Routine B - Core & Upper Body #beatyesterday
https://connect.garmin.com/modern/activity/21700384176?share_unique_id=2

Second: The C2 WOD pyramid row workout:
https://connect.garmin.com/modern/activity/21700392221?share_unique_id=5

#concept2

Strength training plan is ready and started today:

First: a workout with the #Hevy app.
Exercises are suggested by Le Chat AI.

Runner's Strength Routine B - Core & Upper Body #beatyesterday
https://connect.garmin.com/modern/activity/21700384176?share_unique_id=2

Second: The C2 WOD pyramid row workout:
https://connect.garmin.com/modern/activity/21700392221?share_unique_id=5

#concept2

Strength training plan is ready and started today:

First: a workout with the #Hevy app.
Exercises are suggested by Le Chat AI.

Runner's Strength Routine B - Core & Upper Body #beatyesterday
https://connect.garmin.com/modern/activity/21700384176?share_unique_id=2

Second: The C2 WOD pyramid row workout:
https://connect.garmin.com/modern/activity/21700392221?share_unique_id=5

#concept2

Strength training plan is ready and started today:

First: a workout with the #Hevy app.
Exercises are suggested by Le Chat AI.

Runner's Strength Routine B - Core & Upper Body #beatyesterday
https://connect.garmin.com/modern/activity/21700384176?share_unique_id=2

Second: The C2 WOD pyramid row workout:
https://connect.garmin.com/modern/activity/21700392221?share_unique_id=5

#concept2

Strength training plan is ready and started today:

First: a workout with the #Hevy app.
Exercises are suggested by Le Chat AI.

Runner's Strength Routine B - Core & Upper Body #beatyesterday
https://connect.garmin.com/modern/activity/21700384176?share_unique_id=2

Second: The C2 WOD pyramid row workout:
https://connect.garmin.com/modern/activity/21700392221?share_unique_id=5

#concept2

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

2 Personal Records per workout on average.
Feels like progress in my Hevy wrapped. I do love the home gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

In 2025 I lifted 11 Statues of Liberty, apparently. Hevy pics makes things more fun 😍
I can get a lot done with the gym at Aberfall.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

Weights hobby & decent gym in the villa is great. I like Hevy for tracking. Their wrapped is like Spotify but more perspiration involved 😅
2025 I worked out, 1 in every 3 days just over an hour. When I travel because I'm letting the villa, I use local gyms.
#fitness #aberfall #2025wrapped #Hevy

the gamification is really sweet #hevy #gym

the gamification is really sweet #hevy #gym

the gamification is really sweet #hevy #gym

the gamification is really sweet #hevy #gym

oh and if you want to be #hevy friends: https://hevy.com/user/frytg #gym

oh and if you want to be #hevy friends: https://hevy.com/user/frytg #gym

oh and if you want to be #hevy friends: https://hevy.com/user/frytg #gym

oh and if you want to be #hevy friends: https://hevy.com/user/frytg #gym

recently downloaded the #hevy app for the #gym after saying i don’t want such an app for a while (didn’t want the gym to feel like a chore/ list to do), but i must say it’s quite useful 😶‍🌫️

don’t have to remember so many numbers/ weights and no longer forget or miss certain workouts

also useful to have a more detailed history over time 🏋🏼

recently downloaded the #hevy app for the #gym after saying i don’t want such an app for a while (didn’t want the gym to feel like a chore/ list to do), but i must say it’s quite useful 😶‍🌫️

don’t have to remember so many numbers/ weights and no longer forget or miss certain workouts

also useful to have a more detailed history over time 🏋🏼

recently downloaded the #hevy app for the #gym after saying i don’t want such an app for a while (didn’t want the gym to feel like a chore/ list to do), but i must say it’s quite useful 😶‍🌫️

don’t have to remember so many numbers/ weights and no longer forget or miss certain workouts

also useful to have a more detailed history over time 🏋🏼

recently downloaded the #hevy app for the #gym after saying i don’t want such an app for a while (didn’t want the gym to feel like a chore/ list to do), but i must say it’s quite useful 😶‍🌫️

don’t have to remember so many numbers/ weights and no longer forget or miss certain workouts

also useful to have a more detailed history over time 🏋🏼

recently downloaded the #hevy app for the #gym after saying i don’t want such an app for a while (didn’t want the gym to feel like a chore/ list to do), but i must say it’s quite useful 😶‍🌫️

don’t have to remember so many numbers/ weights and no longer forget or miss certain workouts

also useful to have a more detailed history over time 🏋🏼

HEAVY METAL MAGAZINE WILL RELEASE ISSUE #2 EARLY AT SAN DIEGO COMIC-CON WITH EXCLUSIVE VARIANT COVERS
After its massively successful relaunch earlier this year, Heavy Metal Magazine is back with Issue #2,  kicking off with an early release at San Diego Comic-Con (July 23-27) alongside two...
https://comiccrusaders.com/comic-books/comic-book-previews/heavy-metal-magazine-will-release-issue-2-early-at-san-diego-comic-con-with-exclusive-variant-covers/
#hevy metal #magazine #comics #comic books