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#couchtobarbell — Public Fediverse posts

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  1. genehack @[email protected] ·

    Recent gym PRs:

    * 3x5 @ 87.5# overhead press
    * 5x5 @ 135# back squat
    * 5x5 @ 112.5# bench press

    #couchToBarbell #weightGoesUp

    #couchtobarbell #weightgoesup
  2. genehack @[email protected] ·

    Recent gym PRs:

    * 3x5 @ 87.5# overhead press
    * 5x5 @ 135# back squat
    * 5x5 @ 112.5# bench press

    #couchToBarbell #weightGoesUp

    #couchtobarbell #weightgoesup
  3. Ashley Rolfmore (leymoo) @[email protected] ·
    CW: Introduction post

    I think this means redoing my #introduction

    Have some hashtags:

    #InfoSec #ProductManagement
    #HealthTech #SocialCare
    #Lego #Baking #UX #UI #Agile
    #PsychologicalSafety
    #Neurodiverse #Bipolar
    #DigitalSettler
    #Cheese #VintageTech #Design
    #Trains #Buses #OldTelly #Floof
    #CouchToBarbell #BadMusic
    #GadgetEnthuasiast #PubBore

    Relocated from the UK to Madeira, PT about 2 years ago. Talking to me normally means you'll want to come here too :D

    #introduction #infosec #productmanagement #healthtech #socialcare #lego
  4. Ashley Rolfmore (leymoo) @[email protected] ·
    CW: Introduction post

    I think this means redoing my #introduction

    Have some hashtags:

    #InfoSec #ProductManagement
    #HealthTech #SocialCare
    #Lego #Baking #UX #UI #Agile
    #PsychologicalSafety
    #Neurodiverse #Bipolar
    #DigitalSettler
    #Cheese #VintageTech #Design
    #Trains #Buses #OldTelly #Floof
    #CouchToBarbell #BadMusic
    #GadgetEnthuasiast #PubBore

    Relocated from the UK to Madeira, PT about 2 years ago. Talking to me normally means you'll want to come here too :D

    #introduction #infosec #productmanagement #healthtech #socialcare #lego