#broken_rhythm — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #broken_rhythm, aggregated by home.social.
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BODIES DON'T LIE
This morning’s breathwork was hard.
#Cold room.
Very #intermittent_breathing.
I finished the session, but it was not comfortable.
And afterwards, I found myself thinking about the ACIM line, “I am not a body.”
Some mornings, I can say that easily enough.
Other mornings, honestly, it feels like #lying to myself.
Because the body is right here.
Cold.
Spasming.
Needing shoes, fire, warmth, patience, and #care.
So I can’t use “I am not a body” as a way to deny what is happening.
That feels false.
What feels truer is this:
The body is having a hard morning, and I am aware of it.
The body is here, but it is not the whole #truth of me.
That is enough for now.
#Kindness first.
Warm the room.
Let the breath be broken if it is broken.
No need to pretend.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking
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BODIES DON'T LIE
This morning’s breathwork was hard.
#Cold room.
Very #intermittent_breathing.
I finished the session, but it was not comfortable.
And afterwards, I found myself thinking about the ACIM line, “I am not a body.”
Some mornings, I can say that easily enough.
Other mornings, honestly, it feels like #lying to myself.
Because the body is right here.
Cold.
Spasming.
Needing shoes, fire, warmth, patience, and #care.
So I can’t use “I am not a body” as a way to deny what is happening.
That feels false.
What feels truer is this:
The body is having a hard morning, and I am aware of it.
The body is here, but it is not the whole #truth of me.
That is enough for now.
#Kindness first.
Warm the room.
Let the breath be broken if it is broken.
No need to pretend.
#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking